Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy

By: Andrew Hill

Narrated by: John Fiore

Length: 1 hr and 22 mins

Publisher's summary

Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism. Complete with easy-to-do recipes that are bound to motivate you, this audiobook has been made with the sheer intention of exposing unfounded myths regarding veganism especially in terms of seeming compromise of health and energy.

When I thought of making an audiobook for novice vegans or for those who intend to start off their vegan sojourn, I wanted it to be more than just a collection of recipes. It must motivate, excite, and make the listener want to at least attempt the challenge. I believe that challenges take you higher and as you push your own limits, you will keep discovering your latent strengths and hence, grow immensely. This audiobook attempts to help you push your limits slowly but surely.

I have tried my best to keep language simple and easy to understand. The recipes are all very easy to replicate and moreover, are so flexible that you can add your own creativity to match your likes and dislikes. Simple, easy to understand, and yet motivating enough for a learner to grasp and appreciate the core of veganism, this audiobook, I sincerely hope, will add value to your life and you, in turn, can pass on the learning to your loved ones.

Additionally, there is an unmitigated flood of fad diets available that are not only useless but also leave the experimenters with a feeling of bitterness. Veganism is a tried and tested method to keep fit and healthy and not just a diet but a way of life. It has the power to change your mental and physical conditions for the better and, finally, the methods employed promise you slow but steady and sustained results.

So, go on and give yourself a gift of a new, happy, healthy, and fit life with veganism

©2016 Ryan Zeman (P)2017 Ryan Zeman

Lovely recipes

As someone who is teetering on going vegan, I loved this cookbook. There are so many amazing dishes with easy to find ingredients, it makes it simple to create in the kitchen. It’s also given me inspiration to try new things I haven’t yet ventured into. I know this little gem will be a staple as I move forward with new food adventures.

Outstanding audiobook!

The plans meet up actually rapidly and are largely supplement filled in addition to I can pursue a Vegan Keto diet in a sound manner without eating meat or dairy. The plans have been a major hit with my whole family,meat-eaters and sugar-adoring children and hubby as well.

Informative

One of the best "how to become vegan" books I've read. it's all encompassing. Russell shares all the concepts of becoming vegan and then some. I have been a vegan for 2 years and after reading this book i will incorporate meditation and yoga. thank you Russell Simmons!

Lots of nice recipes

This book is easy to follow, great twists on classic recipes and my whole family is stoked to eat meatless more and more. I am also a SUPER busy working mom, so I get my kid cooking with me and he likes the book a lot as well.

Awesome!

This book is truly adept at going into data that is significant for anyone to need to set out on a plant-based way of life. It investigates what makes up a decent and sound plant-based eating regimen and gives a nitty-gritty feast plan. The plans are great and have a pleasant assortment while being simple enough to accomplish for a feast plan. I prescribe this book for anyone hoping to spare time and eat a decent plant-based eating regimen.

Totally Enjoyed

I was completely engrossed in listening to this material. I believe that it has changed my life in a way that I am exploring more ways to become a vegetarian and implementing meditation into my life.

Step by step instruction for delicious meal

This book helps overcome those challenges by breaking down the meal planning process. I have tried some book it's one of the best guidebook. I am following this book step by step instruction now I can make Delicious Meals for my family. The author very clearly wrote this book I appreciate this book.

Superb audiobook!

If you are looking for an excellent, helpful, easy and delicious Vegetarian Vegan Keto Meal audiobook then you can purchase this guide. This is a complete guide on Vegan Keto Meal Plan. I would recommend anyone who is looking for this type of guide.

New Vegan

I've been vegan for 6 months, gave me insight and good information to deliver to others who inquire. Not at all preachy.

Make the change!

If you have any doubts or reservations about making a lifestyle change this book will clear them up. Very informative. Black Ice does a great job narrating. I was already heading in this direction (becoming vegan) before I listened to this book. Now after I heard it there is know way I can continue to poison my body with meat and dairy products, nor can I contribute to the horrible suffering and torture the animals go thru. Thank you to Russell Simmons and the staff that put this book together you guys helped me more then you know.