The paleo diet is the new diet fad that has caught almost everyone's attention. It throws out all of the nutritional principles that we have been following for hundreds of years. Is the paleo diet really the next big thing in helping people around the world become healthier and more physically fit? With diet trends comes critique, and all diet plans must be analyzed to their fullest potential in order to consider them true or just another fading fitness fad. Dive into this audiobook and found out how the paleo diet would work for you.
I am a personal trainer, certified by the National Federation of Professional trainers, certificate number 45582.
What was one of the most memorable moments of The Good, Bad, and the Ugly: Paleo Diet?
The ugly section of this book was the most memorable, because this section contained things about Paleo that Paleo enthusiasts don't want you to know about! I think it's important that these books exist so the real truth is revealed!