Your audiobook is waiting…

Self Discipline Blueprint of a Successful Dieter

The Simple Diet Secret to Being Self Disciplined and Building Relentless Willpower to Exercise, Resist Any Temptations, and Look Your Best in 10 Days
Narrated by: Taylor Noble
Length: 3 hrs and 13 mins
Categories: Self Development, How-To
5 out of 5 stars (24 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

If you want to finally lose weight, look younger, and feel sexier...but don’t have the self-discipline and motivation to stick to a weight loss plan...then keep reading this very important message....

Inside this book, you’ll discover: 

  • Why you actually have the time to exercise...no matter how much you try to convince yourself that you don’t
  • Little-known tricks for overcoming food cravings...and resisting any temptations
  • Why 95 percent of dieters end up gaining back all the weight...plus a few pounds more
  • The different types of motivation...and why people usually end up cheating
  • Secrets for enjoying exercise...even if you’ve always hated every second of it
  • How to kill the “couch potato” gene inside everyone of us for good...and finally start hitting your weight-loss goals
  • And much, much more!  

I have seen this method work for thousands of people all across the world, regardless of their terrible discipline and laziness. And that is how I know that the methods inside this book really work. 

So if you want to build the self-discipline to achieve your weight-loss goals, get this book now!

©2019 Ian Peters (P)2019 Ian Peters

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing writing

I loved the writing style of the author. Ian Peters really made it easy for readers to understand what it takes to build the self-discipline needed to achieve your weight loss goals. He’s world-class at it so he really teaches you all the ins & outs of dieting and weight loss.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Alex
  • IRVING, TX
  • 01-31-19

Timeless advice!

The author gives you timeless advice in his new book Self Discipline Blueprint of a Successful Dieter. The ideas, advice, concepts, & strategies laid out here in this book is just amazing. Get this book, and see it for yourself.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Easy to follow & actionable!

The author did a pretty good job in making this course very easy to follow and actionable for the readers. You’ll find the concepts very interesting, and best of all effective!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Masterpiece

This book is a masterpiece and for 14.95 bucks, this book is a no-brainer. Because self-discipline is the missing key to your weight loss success. It’s not the diet or the weight loss plan itself that’s the problem, it’s lack of self-discipline. Listening to this book should teach you how to fix that problem.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Worth the read

From the narration to the writing & content, I really loved everything about this book. Worth the read.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book is amazing

This book is amazing in my opinion because it is the only material I’ve come across that teaches you how to overcome and resist your temptation of reaching out to unhealthy foods & snacks.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

One of the best books ever on self-discipline

I’d say hands down, that this is one of the best books ever on self-discipline. I’ve read a couple of books by famous authors and they were good too but I particularly loved the writing style of this author.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Overcome your food cravings

Food cravings is probably the biggest reason people fail to lose weight. Luckily, this audiobook teaches you exactly how to overcome your food cravings so that you can finally lose the weight. It also teaches you how to resist unhealthy foods that make you gain weight.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Listen to this over and over again

A thing I’ve learned is that to be very competent in something like “self-discipline”, you have to listen to things over and over again. I believe that this is one of those books worth mastering. If you listen to this over and over again and really apply the info, then I can really see you on the train to successfully losing weight!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome read for beginners and advanced folks alik

This book is an awesome read whether you’re a beginner or already advanced into the world of dieting. You’ll get a lot of new insights that will spark you to do things a little bit differently. And that little bit of difference can make the biggest impact on your dieting success.

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Weston Xander
  • Weston Xander
  • 01-28-19

Interesting tips

I found the tips inside this book to be interesting, most especially for the average person who doesn’t have complete control on their habits and decisions.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for jerry benson
  • jerry benson
  • 01-31-19

Very informative

A very informative book. I highly recommend this to anyone looking to better themselves .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Hank Feller
  • Hank Feller
  • 01-31-19

Simple & good tips

The author has simple & good tips that if implemented, can do wonders in your life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Eugene Marshall
  • Eugene Marshall
  • 01-31-19

The winner’s mindset

This book will explain why some people succeed with hitting their goals and why some people fail. Acknowledging the difference between these will help you get a quick grip on altering your life for the better, and ultimately hit your goals in life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Hailey Alyssa
  • Hailey Alyssa
  • 01-30-19

Realistic advice

I especially loved how the author gives out realistic advice that readers can instantly follow. Don’t get lead down the wrong path, and make sure that you’re getting the right information.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for James Anderson
  • James Anderson
  • 01-30-19

Exactly what I’m looking for!

This is the perfect self-help book. The lessons taught here can actually be applied in every area of your life. Self discipline is definitely a must!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Alexander Aiden
  • Alexander Aiden
  • 01-30-19

5 star!

I’d give this book a 5 star review as it’s helped me realize how wrong my approach was in losing weight. Finally, I have now gained the confidence in my own ability to reach my weight loss goals.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Simon Bolivar
  • Simon Bolivar
  • 01-29-19

Helped me a lot

This book has helped me a ton. It taught me all the components of a successful dieter.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Peter Sommers
  • Peter Sommers
  • 01-29-19

Transformational

If you think you lack the self discipline to achieve your goals in life, then this book is for you. Not only was it easy to understand, but the foundations taught in the very beginning will really help transform your life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Sidney Samson
  • Sidney Samson
  • 01-28-19

Very complete

This book covered all the subject of self discipline. Always a good book to refer back to. Read a couple other books on the subject but this one tops the other ones.