Tai Chi has been proven to be beneficial to our body but only if we are practicing it correctly. And to practice it correctly means that the form has to have internal contents, not just duplicating the actions.
The issue with Tai Chi is that it is hard to tell if the training is internal or external just by looking. This book aims to explain it all so that practitioners can start off in the right direction.
Things to expect from this book:
The contents are written in a simple format so that beginners can understand the requirements properly.
No more wasting of your time on practicing the wrong thing or trying to figure out what the philosophical master is saying.
The secret is revealed so download this book now!