Self-Discipline

How to Build Mental Toughness and Focus to Achieve Your Goals

De: John Winters

Narrado por: Russell Newton

If you are reading these words right now, then it means you are not comfortable with your current life situation. Maybe you feel stuck or like you are not in control of your life?

The good news is you made the right choice to start listening to this audiobook. If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything.

This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.

The truth is that if you want lasting transformation that will shift your life in a new direction, then you need to change in all areas of life. This audiobook will change your way of thinking about yourself and the way you live your life. It will give you the tools to look at yourself and the world in a new way.

Let's take a look what you can expect to see inside:

• Why are you doing this? Why are you listening to this audiobook?
• The difference between conventional discipline and self-discipline
• The important principle of cause and effect and how it controls everything you do
• Learn about a powerful Japanese success philosophy and way of life
• How to manage yourself
• Take a detailed look at how elite athletes and other professionals manage their minds
• How to improve the way your body functions
• Why sacrifice is a key to your success
• How to build mental toughness
• How to create a laser focus in your life
• And much, much more

©2019 John Winters (P)2019 John Winters

LIFE CHANGING

this book changed my life. it made me look at things alot more seriously and gave me the realest tools for success. this book is a great foot in the door to get where you want to go in life.

thank you John Winters

Karate book

This is an ok book and there is some good info but it’s a plug for Brazilian Jiu Jitsu which it totally awesome (I have trained it in the past). But the content was a bit simplified. The narration sucked too. Sounded like David Schwimmer from friends.

self awareness

very good references and a great way to give a nudge to get myself together...from my own standpoint.

Amazing

This is an amazing book
U should listen and gonna love it
Im so thankful 🙌🏻🙌🏻
God bless u guys

Highly recommended

Highly recommended book on mental toughness and self discipline. It will change how you live and your lifestyle. It could have been much thinner though. The book includes true life combat stories to emphasize the strategies.