Showing results by author "Oliver Staark" in All Categories
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Zen Jiu Jitsu - Weight Cutting for BJJ
- The 4 Week Weight Loss Action Plan for Training BJJ. The Easy Button to Lose weight and keep it off for good. Cutting edge nutrition, and great health
- By: Oliver Staark
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Unabridged
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The 4 Week Weight Loss Plan for Training BJJ. The Easy Button to Lose weight and keep it off for good. Cutting edge nutrition, great health, long life, anti-aging, fitness & vitality. From #1 Amazon Best Seller Oliver Staark What if we could use our body’s natural gastric band to lose weight while we train? Lower Your Body Fat, and Increase your Enjoyment of BJJ! Are you struggling to get your weight under control? Learn the philosophy that has helped thousands of BJJ athletes and weight loss experts worldwide while improving their relationship with food. Diet programs come and go, but ...
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Zen Jiu Jitsu - Weight Cutting for BJJ
- The 4 Week Weight Loss Action Plan for Training BJJ. The Easy Button to Lose weight and keep it off for good. Cutting edge nutrition, and great health
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Release date: 04-17-24
- Language: English
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Zen Jiu Jitsu
- White to Blue
- By: Oliver Staark
- Narrated by: Barry Crowther
- Length: 3 hrs and 7 mins
- Unabridged
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This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!
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Solid Advise
- By Nate on 03-27-24
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Zen Jiu Jitsu
- White to Blue
- Narrated by: Barry Crowther
- Length: 3 hrs and 7 mins
- Release date: 07-21-22
- Language: English
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Zen Jiu Jitsu
- The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1)
- By: Mr. Oliver Staark
- Narrated by: Kirk Hanley
- Length: 3 hrs and 28 mins
- Unabridged
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Are you stuck? Struggle. That's the word that comes to mind when I think about the transition from blue belt to purple belt. For reasons that I can't quite work out, when I came to the later stages of being a blue belt I felt confused and lost in my game. Trying to put all the pieces together seemed like a task too far and quitting looked like an option, after all, most guys my age are hitting the golf course or surfing not rolling on the floor with sweat soaked people.
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Shallow and empty
- By Frequent Online Shopper on 12-10-16
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Zen Jiu Jitsu
- The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1)
- Narrated by: Kirk Hanley
- Length: 3 hrs and 28 mins
- Release date: 10-16-13
- Language: English
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Zen Jiu Jitsu: Over 40
- By: Oliver Staark
- Narrated by: Kirk Hanley
- Length: 1 hr and 36 mins
- Unabridged
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Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.
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Nothing Valuable or Insightful ... or even Useful
- By Frequent Online Shopper on 12-10-16
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Zen Jiu Jitsu: Over 40
- Narrated by: Kirk Hanley
- Length: 1 hr and 36 mins
- Release date: 07-23-14
- Language: English
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Zen Jiu Jitsu
- Champions Mind: Battle Tested Psychology for Unstoppable BJJ Performance
- By: Oliver Staark
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 51 mins
- Unabridged
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In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with. In the Champions Mind, best-selling Brazilian Jiu Jitsu coach, Oliver Staark, will teach you the routines and exercises that the greatest Jiu jitsu stars use to take their performance to the next level — whether the ‘next level’ for you means getting onto the mat in your first competition or striving for a win in a professional super fight.
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Zen Jiu Jitsu
- Champions Mind: Battle Tested Psychology for Unstoppable BJJ Performance
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 51 mins
- Release date: 11-20-23
- Language: English
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