Heal Your Body, Cure Your Mind

Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
Narrated by: Angela Ohlfest
Length: 5 hrs and 6 mins
4.5 out of 5 stars (20 ratings)

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Publisher's Summary

Voted as one of the Top 43 therapists in the world, five-times best-selling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing.

Your health is the most valuable gift you have. Listening to this intensely holistic book will quickly improve your health, happiness and mood by helping you treat the root causes of dis-eases in your mind and body, which are:

  • Leaky gut, inflammation, and liver detox
  • Adrenal fatigue, thyroid, and hormonal health
  • Trauma and painful thoughts healing, mood therapy, and emotional support

With herbs, homeopathic remedies, diet, nutrition, acupuncture points, and Bach flower remedies that the most successful natural therapists use.

Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist, and teacher. Know:

  • What the best low inflammatory foods, probiotics, and supplements for digestive problems, IBS, and inflammation are.
  • Why your thyroid, hormones, mood, and brain heal when you fix your liver and how to detoxify your liver.
  • Which herbs, amino acids, homeopathic remedies, and supplements to use for stress, burnout, anxiety, and depression.
  • The most helpful nutrients for health and what foods they’re found in.
  • Powerful exercise to release trauma, change negative beliefs, and feel confident.
  • Highly effective meditation, breathing, journaling, gratitude, and positive psychology techniques.
  • Energy medicine therapy to increase happiness, clarity, and emotional resilience.
  • Acupuncture points for different forms of anxiety and depression.
  • And so much more....

Doctors, therapists, and nurses around the world are using this book to help people quickly recover from difficult chronic health and emotional issues. Here’s what they say:

“Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress, and burnout, and with long-lasting results” (Dr. Hyla Cass MD, best-selling author and holistic psychiatrist)

©2014, 2019 Ameet Aggarwal (P)2019 Ameet Aggarwal

What listeners say about Heal Your Body, Cure Your Mind

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  • Overall
    5 out of 5 stars

Brilliant

Everybody should read this book....it has made a huge impact on understanding my body/mind connection..brilliant

3 people found this helpful

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Very enlightening

I enjoyed this book. It provides a lot of great details to better health. Dr. Ameet is truly generous with his information in teaching people how to become healthy and well. Buying his book will help improve this world’s view on mindfulness, self-care, and love. It’s a good book to read and study for yourself and for your loved one’s experiencing health issues.

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    2 out of 5 stars
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  • Anonymous User
  • 08-20-20

Computer narrator

Its always frustrating and counterproductive to have a computer narrating an audiobook. No expression, no genuine investment in the content. Especially with topics like this, you expect an actually person to connect with. Couldnt really listen to it because of this.

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    4 out of 5 stars
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  • Michael Trefusis-Paynter
  • 05-26-20

Excellent book! Pity about the narration.

I found the book to be interesting useful and insightful. Unfortunately the narration was bland, unanimated and too digital for me.

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  • Anonymous User
  • 12-01-19

Didn't finish the book

Didn't finish the book, monotone narrator and lost my interest. Shame as could of been a good read.