The Hormone Balance Bible

A Holistic Plan to Create Lifelong Health

De: Shawn Tassone

Narrado por: Ann Marie Gideon

Foreword by Izabella Wentz, New York Times bestselling author of Hashimoto's Protocol

A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine.

Every woman deserves to feel her best.

Do you suffer from headaches, irregular periods, or fatigue? You’re not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health—yet most of these issues go unacknowledged, undiagnosed and untreated.

Called “America’s Holistic Gynecologist,” Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible Harmony is the culmination of Dr. Tassone’s decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week.

After taking Dr. Tassone’s Integrative Hormone Mapping Quiz—an easy to understand diagnostic tool with an astonishing level of accuracy—readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world’s first fully integrative, truly holistic treatment plan for hormonal imbalance.

A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life.

Supplemental enhancement PDF accompanies the audiobook.

Hard to follow

The topic is all over the place and way to theoretical verses applied. Hard to follow!!

Very helpful

I found this book very helpful and full of insights. I provides clear guidance and information to identify one’s journey and suggestions how to improve it.

Save me from unnecessary surgeries

I want to thank you for writing this book to help women find some answers to their ongoing health problems. I’ve spent three years seeking medical care (several specialist) to find the root cause of menorrhagia. I’ve undergone several tests, scans, ultrasound and GI to find all is normal. My menorrhagia got so severe I was getting iron infusion every 3 months for three years and trips to the ER. Reading your book helped me educate myself and find alternatives solutions to the standard medical procedures (partial/full hysterectomy, ablation, etc). I sought different opinions from different doctors and after several trials, I found the right doctor that would listen and offer alternative options other than surgery. This book help advocate for my health and wellness. Since I read your book and made recommendations to my doctor, she put me on a regime that include contraceptives for my condition, DIM supplement, Magnesium and others. My condition has gotten better, no iron infusions for 6months now and no migraines. I much better and my energy levels are somewhat normal. Thank you!!

Hard to listen

I tried, really I did. If this were something I needed to have in my brain, I would be a copy I could leaf through and refer back and forth not listen from start to finish. Hard to keep everything straight, even when I know the biochemistry already.