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Guided Healing Meditations and Mindfulness Meditations Bundle
- Includes Scripts Friendly for Beginners Such as Chakra Healing, Vipassana, Body Scan Meditation, and More.
- Narrated by: Kay Webster
- Length: 3 hrs and 2 mins
- Categories: Health & Wellness, Alternative & Complementary Medicine
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Publisher's Summary
Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading....
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.
In Guided Healing Meditations and Mindfulness Meditations Bundle, you will discover:
- A relaxing meditation script that will help you relieve stress!
- The best meditation used to counter anxiety!
- The easiest meditation techniques to increase will power!
- Why following this script will prevent you from feeling drained and tired!
- And much, much more.
The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
So, if you’re ready to start your journey to have much better fulfilling life, then get this audiobook now!
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What listeners say about Guided Healing Meditations and Mindfulness Meditations Bundle
Reviews - Please select the tabs below to change the source of reviews.
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- Pelican
- 08-05-19
First 4 "chapters" are virtual repeats
I only got through the first 4 "chapters", from 30 secs to a couple of minutes, that all told what the "bundle" was about. The woman's voice is so intentionally artificial and "spiritual" that I knew this wasn't for me.
3 people found this helpful
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- Anonymous User
- 06-22-19
Amazing and helpful
This book is very helpful in times of anxiety and is also a good reminder to make time for yourself.
3 people found this helpful
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- Grandma
- 09-22-19
unfortunate purchase
the woman's voice is not soothing to me so I was unable to relax or even listen to it. to my ear she sounded like she was condescending or patronizing a small child.
2 people found this helpful
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- Thomas L
- 06-22-19
Self-esteem booster
If you have issues on self-esteem, I suggest that you listen to this book. It has lots of tips on how you should see yourself. I’m sure that it will help you exactly the way it helped me and that’s a lot.
2 people found this helpful
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- Anonymous User
- 06-22-19
Very calming
It was wonderful and easy to follow. I really loved the content and the voice of the narrator. Helped me relax.
1 person found this helpful
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- Anonymous User
- 06-22-19
One of the best books on self-esteem
This book shares ways to conquer your fear, build self-esteem, think positively, and find the best qualities and strengths in you. I really enjoyed listening to it.
1 person found this helpful
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- Anonymous User
- 06-22-19
Awesome book
The book helps you find your positive energy for instant uplifting and get into a better mood. This is handy especially when you start doubting yourself. Nice and relaxing book.
1 person found this helpful
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- Anonymous User
- 06-22-19
A great meditation book
This one’s a stress reliever and is something that makes you feel better. It helps me sleep soundly at night each time I listen to it.
1 person found this helpful
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- Anonymous User
- 06-22-19
Great gift
The timing is perfect. I loved it and this audiobook is my favorite present among the ones I received for my birthday!
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- Julie Higgins
- 06-22-19
Very beneficial book
The audiobook helps boost your mood anytime you listen to it even while you’re driving or during work or school break. A good find on Audible!
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- Anonymous User
- 11-11-20
Distracting music
excellent narrator, but the background music keeps "jumping"/cutting a lot and you can also hear a mouse clicking occasionally. definitely a 4 star review if these issues weren't there.
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- Anonymous User
- 06-22-19
Great book
If you’re looking for that one meditation book with essence, then this is what you should buy. It has full of wonderfully organized information for newbies and experts in the field of meditation.
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- Thomas L
- 06-22-19
Filled with useful information
Everything I need to know about meditation is right here. I love how the author arranged the information.
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- Anonymous User
- 06-22-19
Clear and concise
The audiobook is jam-packed with all the relevant information about meditation. It is straight to the point.
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- Anonymous User
- 06-22-19
Amazing author and narrator
The author and narrator did a great job in laying out an engaging guide on meditation. It’s just fantastic!
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- Phillip Kislip
- 06-22-19
Book for all meditators
Rarely do I find books that fit both worlds, and this one just does that. This is the ultimate meditation book for beginners and seasoned meditators.
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- Natasha
- 06-22-19
Very happy listener
I surely recommend this book to anyone who wants to learn about meditation but is uncertain about where to start. I’m so happy I got this book.
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- Anonymous User
- 06-22-19
Thumbs up
This book contains essential information on meditation. One of the best books I’ve read on this topic.
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- Anonymous User
- 06-22-19
Very satisfied listener
This book has a lot of useful information plus the fact that listening to it alone is already a form of therapy. 100% satisfied!
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- Anonymous User
- 06-22-19
Great form of therapy
I am so happy to have purchased this book. Listening to it is very therapeutic.