Deep Sleep & Extreme Weight Loss Hypnosis

Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations

By: Charlotte Piper

Narrated by: Jacqueline Michelle

Length: 3 hrs and 56 mins

Publisher's summary

Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them!

No longer do you need to toss and turn for hours going through endless bouts of overthinking and nighttime anxiety. (We've all been there)

Instead, you now have these self-hypnosis scripts and guided sleep meditations you can listen to every single night before sleep or to actually help you sleep.

We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime (Tip: Use the hypnosis daily to get the best results).

Then, use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.

Oh, and we did our research—we've made sure to take extra care that there's no annoying loud music, narrator interruptions, or anything alike once you drift off!

Here's a tiny example of what's inside:

• Deeply relaxing guided sleep meditations that will help you drift off in minutes! Maybe you can set a new record doing it in seconds?
• Self-hypnosis scripts you can start listening you now to rewire your harmful beliefs and habits around falling asleep—this makes a healing night's sleep second nature
• Calming natural relaxing sounds and tracks to supplement each script that will aid you in drifting into a deep, healing sleep, or getting you into a suggestible state to enhance the hypnosis' potency!

And so much more!

You deserve a full night's rest.

So, if you want to utilize the power of hypnotherapy and guided meditations to rewire your sleep habits naturally then scroll up and click "Buy This Audiobook" today!

©2023 Kunal Chaudhry (P)2023 Kunal Chaudhry

A game-changer

I cannot recommend the "Deep Sleep & Extreme Weight Loss Hypnosis" audiobook enough! This incredible resource has been a game-changer for me, providing a peaceful and effective solution to my long-standing struggle with insomnia, anxiety, and overthinking.

The self-hypnosis and guided sleep meditations are incredibly well-crafted and beginner-friendly, making it easy for anyone to experience the benefits. Listening to the self-hypnosis scripts before sleep or during the day has helped me rewire my brain and transform my behaviors around bedtime. I can now embrace a healing night's sleep as second nature.

I have experienced a significant reduction in nighttime anxiety and overthinking, thanks to these soothing meditations. The deep sleep meditations have helped my mind and body relax, allowing me to fall asleep within minutes, sometimes even seconds, which is truly remarkable. I highly recommend using the self-hypnosis daily to achieve the best results, as it has truly made a positive impact on my sleep quality and overall well-being.

A sanctuary of tranquility w/sleep meditations

This audiobook is a sanctuary of tranquility, offering a collection of soothing self-hypnosis scripts and guided sleep meditations designed to usher you into a realm of natural slumber. Bid farewell to the endless cycle of overthinking and nighttime anxiety as these beginner-friendly techniques gently guide you into a deep, healing sleep. From rewiring your beliefs and behaviors surrounding sleep to inducing relaxation through calming sounds, This audiobook is a treasure trove of tools to enhance your sleep journey. Without intrusive disruptions or loud distractions, it includes a harmonious blend of methods that grant you the rejuvenating sleep your body and mind crave. If you're ready to embrace the healing power of hypnotherapy and embark on a transformative sleep experience, look no further - this is your companion to nights of seren bliss.

Rewire Your Habits and Beliefs

If you're someone who struggles with falling asleep, Deep Sleep & Extreme Weight Loss Hypnosis may be just what you need. This book offers an innovative and effective approach to overcoming insomnia, anxiety and overthinking by using self-hypnosis, positive affirmations, and guided mindfulness meditations. One of the standout features of the book is the deeply relaxing guided sleep meditations that help readers drift off in minutes. The book also provides self-hypnosis scripts to rewire harmful beliefs and habits around falling asleep, as well as calming natural sounds and tracks to supplement each script. With these tools at your fingertips, a healing night's sleep can become second nature.

Very positive and encouraging

In other books, the topic of weight loss is always treated as something negative, something you should feel ashamed off or something a bit like a taboo. I really enjoyed this audiobook and it was the first time I was trying hypnosis with this topic. I must say I was positively surprised, as since the first day I felt a positive vibe around the topic (versus some aversion before). Plus, the voice of the narrator is super nice and relaxing so it was a pleasure to listen to.

Lots of great info here!

Charlotte Piper's book provides a great guide to help people fall asleep and stay asleep. I'm a night owl, and I regularly fall asleep and wake up 2-3 hours later wide awake. I can't wait to put things from this book into practice, like meditation and guided hypnosis. The audio was very engaging as well.

Release negative energy for a deeper sleep

Everybody deals with stress and anxiety in different ways. However, if you don't let go of negative energy, it is difficult to sleep, and if you don't sleep, it's tough to lose weight. This was a helpful audiobook as it had a mixture of guided meditations and self-hypnosis tracks for you to follow. The narration was engaging, and it was nice to follow along to the meditations and let go of any negative thoughts and feelings.

Powerful Meditations!

Loved it! Through self-hypnosis, positive affirmations, and guided mindfulness meditations, this book provides a comprehensive toolkit for achieving both restful sleep and successful weight management. The book offers a holistic approach (which I am a big advocate for) by addressing both sleep quality and weight loss. By combining guided mindfulness meditations with positive affirmations, listeners are empowered to shift their mindset, develop healthier habits, and work towards their weight loss goals. The integration of these techniques enhances the overall well-being of listeners, promoting a balanced and positive lifestyle.

Whether you're struggling with insomnia, seeking effective weight loss strategies, or simply looking to enhance your overall well-being, this book provides a comprehensive and practical toolkit for anyone ready to embrace positive change and embark on a journey toward a more balanced and fulfilling life.

Love this one

I absolutely love these audiobooks Charlotte Piper has created. The music is always relaxing and the flow of the content is always helpful. My favorite chapter I listen to the most in this audio book is chapter 8. I have trouble falling asleep most night, because my brain is racing. I use to go on Youtube and find some guided meditation on there. However, now that I have found this audiobook “Overcoming Insomnia” this particular guided meditation works wonders for me. I feel can feel the stress leave my body. Plus, the music is this audiobook vibes deeply with me. I recommend this to anyone that is looking for an audiobook that wants a guided experience without all the annoying sounds that sometimes appear that breaks your concentration.

Deep - Self!!!

Charlotte Piper has written an incredibly helpful book!!! Jacqueline Michelle and the narration of this book are the star. there is no loud music or interruptions once you fall asleep. Great Job

I was skeptical of self hypnosis until i listened to this book. It truly works. I look forward to using the techniques in this book to radically change my sleep patterns, calm my mind and be more refreshed each and every day. I am ready to being a regime of daily self hypnosis to sleep deeper, calm my mind and eliminate night-time anxiety.

Thank you for writing this Book!!!

Nice Book Full of Meditation

If you are like me and believe in the power of meditation, you will like this book. Each chapter has a new meditation to enjoy.

Each one is very relaxing and calming. Some are intended to help you relax, help with stress, and help you get deep sleep. I really like to one for releasing negative energy.

Chapter 12 is full of affirmations to help you get into the mindset of self love. This chapter is very helpful.

I love the focus on self love provided by this audiobook.