The Beginner's Guide to Stoicism
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Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts? While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were. This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you.
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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A Handbook for New Stoics
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An ancient belief system made new, Stoicism teaches us how to accept the things we cannot change and how to live a good life. It helps us improve our outlook, increase our well-being, and thrive in the face of adversity. But how does one live like a Stoic? In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and practitioner Gregory Lopez guide listeners through 52 weekly lessons, each based on a common obstacle. Stressing out about a meeting at work? Try listing the things you can control and those you can’t. Plus much more!
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5 out of 5 stars
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Great Listen so far and love the content BUT...
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How to Live a Good Life
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This thought-provoking, wide-ranging collection brings together essays by 15 leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition.
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The great insights of the Stoics are spread over a wide range of ancient sources. This book brings them all together for the first time. It systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone - the most valuable wisdom of ages past made available for our times, and for all time.
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5 out of 5 stars
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A good place to start before diving in.
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Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts? While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were. This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you.
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The Stoic Challenge
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- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 111
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Performance4.5 out of 5 stars 94
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Story4.5 out of 5 stars 95
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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5 out of 5 stars
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The first 5 chapters are Okay, the rest is great.
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A Handbook for New Stoics
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- Length: 10 hrs and 44 mins
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Overall4.5 out of 5 stars 14
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Performance4.5 out of 5 stars 13
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An ancient belief system made new, Stoicism teaches us how to accept the things we cannot change and how to live a good life. It helps us improve our outlook, increase our well-being, and thrive in the face of adversity. But how does one live like a Stoic? In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and practitioner Gregory Lopez guide listeners through 52 weekly lessons, each based on a common obstacle. Stressing out about a meeting at work? Try listing the things you can control and those you can’t. Plus much more!
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5 out of 5 stars
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Overall3.5 out of 5 stars 9
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Overall5 out of 5 stars 313
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Performance5 out of 5 stars 279
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The great insights of the Stoics are spread over a wide range of ancient sources. This book brings them all together for the first time. It systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone - the most valuable wisdom of ages past made available for our times, and for all time.
-
5 out of 5 stars
-
A good place to start before diving in.
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Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’ life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today’s listeners. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness.
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5 out of 5 stars
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Epictetus (c. AD 50-135) was a former Roman slave (he was also lame in one leg, and walked with a crutch) who went on to become a great teacher. His philosophy, Stoicism, was practical, not theoretical - aimed at relieving human suffering here and now. The Manual is a collection of Epictetus' essential teachings and pithy sayings, compiled by one of his students.
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5 out of 5 stars
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For anyone who has found a philosophical home in Stoicism, but still struggles to integrate the ancient lessons into their day-to-day life, this might be the book for you. Practical Stoicism is a collection of short readings crafted to help bridge the gap between the essential teachings of the great stoic philosophers and the things we must do, in the here and now, to achieve the fulfillment they promised.
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5 out of 5 stars
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Excellent book
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The Enchiridion & Discourses
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The Enchiridion is the famous manual of ethical advice given in the second century by the Stoic philosopher Epictetus. Born to a Greek slave, Epictetus grew up in the environment of the Roman Empire and, having been released from bonds of slavery, became a stoic in the tradition of its originators, Zeno (third Century BCE) and Seneca (first century CE).
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5 out of 5 stars
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Inspiration from thousands of years ago
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A Guide to the Good Life
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One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.
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5 out of 5 stars
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Excellent contemporary view of stoicism
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Stoicism in Modern Life: Beginners Guide to Master the Art of Self Discipline, Mental Toughness and Perseverance Daily Boosting Confidence Through the Marcus Aurelius Way to Achieve Emotional Freedom
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Performance5 out of 5 stars 133
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Be honest. Have you ever had that feeling of emptiness that is created when you feel powerless after failing again and again in achieving the goals that you set? If you have ever felt like this at least once in your life...I know exactly how you feel, you are not the only one who has thought about this. Believe me, I tell you that I spent the nights wondering what I was doing wrong, if my life was doomed to failure and if only a few people had the "luck" to get incredible results both in terms of money and in terms of relationships with others. Then, one day I knew what I had to do.
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5 out of 5 stars
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Very well done
- By Shawn Jeffery on 08-02-19
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Meditations
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One of the most significant books ever written by a head of State, the Meditations are a collection of philosophical thoughts by the Emperor Marcus Aurelius (121 - 180 ce). Covering issues such as duty, forgiveness, brotherhood, strength in adversity and the best way to approach life and death, the Meditations have inspired thinkers, poets and politicians since their first publication more than 500 years ago. Today, the book stands as one of the great guides and companions - a cornerstone of Western thought.
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5 out of 5 stars
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This is a masterpiece. Most enriching. So thankful for it.
- By Viviana on 02-05-16
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Lessons in Stoicism
- What Ancient Philosophers Teach Us About How to Live
- By: John Sellars
- Narrated by: Rupert Farley
- Length: 1 hr and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 22
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In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics - Seneca, Epictetus and Marcus Aurelius - with snapshots of their fascinating lives, to show us how their ideas can help us today. In vivid prose, Sellars shows how the works of these three Stoics have inspired people ever since, speaking as they do to some of the perennial issues that face anyone trying to navigate their way through life.
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5 out of 5 stars
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great for newbies. ok for us who are obsessed
- By Anonymous User on 10-03-19
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Stoicism: Understanding and Practicing the Philosophy of The Stoics
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- By: Kyle Faber
- Narrated by: Kevin Kollins
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- Unabridged
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Overall5 out of 5 stars 61
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Performance4.5 out of 5 stars 59
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What does it mean to be “unconquerable"? Becoming unconquerable has nothing to do with forming an army or strengthening your muscles. In fact, it has nothing to do with anything physical at all. It’s about changing how you view the world and your part in it. You become unconquerable when you learn how to deal with the curveballs of life. How do you find joy in your darkest hour? The timeless wisdom of the Stoics can help anyone find inner peace and joy and Stoicism: Understanding and Practicing the Philosophy of the Stoics is the perfect starting point.
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5 out of 5 stars
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Lessons worth learning
- By Darin Andrews on 04-18-19
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Marcus Aurelius - Meditations: Adapted for the Contemporary Reader
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- Narrated by: Gregory Allen Siders
- Length: 4 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 49
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Performance4 out of 5 stars 44
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Story4.5 out of 5 stars 44
Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to AD 180, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations as a source for his own guidance and self-improvement.
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5 out of 5 stars
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Best translation
- By Anonymous User on 06-13-19
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Stoicism for Beginners: An Empowering Introduction to Stoic Philosophy, Daily Meditations & a Guide to the Art of Joy, Happiness, Positivity, Stress & Life - Be Happy, Stop Anxiety & Beat Depression
- By: Tobias Entwistle
- Narrated by: Joe Wosik
- Length: 3 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 153
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Performance5 out of 5 stars 150
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Story5 out of 5 stars 150
Are you ready to unlock the ancient secrets of stoicism? Do you want to experience more joy, happiness and positivity in your life? Would you like to discover the empowering daily stoic rituals that will rapidly help you develop more discipline and mental toughness? If you ever struggle with the chaos of life, you’re not alone. Maybe you experience anxiety, depression, or stress.
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1 out of 5 stars
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Not as advertised
- By Leah R. Bott on 02-07-20
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How to Be Free
- An Ancient Guide to the Stoic Life
- By: Epictetus, Anthony Long - introduction, Anthony Long - translator
- Narrated by: Shaun Grindell
- Length: 1 hr and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 51
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Performance4.5 out of 5 stars 46
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Story4.5 out of 5 stars 46
Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long - one of the world's leading authorities on Stoicism and a pioneer in its remarkable contemporary revival - provides a superb new edition of Epictetus's celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.
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5 out of 5 stars
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Genuine wisdom
- By Eric on 05-21-19
Publisher's Summary
Optimize joy, overcome obstacles - discover the calm of stoicism
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.
This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.
The Beginner’s Guide to Stoicism includes:
- Evolution of stoicism - Discover the history of stoicism and how its principles can help you find peace.
- Complete the mindset - Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent.
- Time to reflect - Apply what you’ve learned to your own life with ethical questions, quotes, and exercises.
- Change your perception, focus on positivity - become the best version of yourself with The Beginner’s Guide to Stoicism.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael DeRousselle
- 02-07-20
This is a good introduction to Stoicism.
I deal with anxiety and depression. Stoicism has helped me, and this book is a good introduction.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Elizabeth Black
- 01-05-20
Live Changing, Literally
THIS is the book I needed. Like the author, I found that cognitive behavior therapy tools help control the mind, but studying the Stoics helps you learn how to LIVE. This is not the stoicism that many mistake as being emotionally mute, this is the stoicism that enables you to live joyfully. The value of this particular book by Van Natta is that it makes the basic tenets of the practice easy to understand. Once you understand a concept and can apply it in your daily life, you may not practice it perfectly, but you can really see the benefit in striving to do so! The narration is really good as well. I am grateful when I discover a book like this.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Volha
- 01-01-20
Concise and informative
Nice book for begginers like me. At first, I was dissapointed that it wasn't Matt who was narrating it but then I appritiaten that it was done by professional because the prononsiation is so clear that I can even do the dishes while listening to it.
As for the book itself, I'm gonna listen to it again right away after finishing it. And now I also want a paper version to put some bookmarks, underline some text, etc.
It's rather concise and informative
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- Serena
- 12-21-19
Worthwhile
It seems to be a good introduction into Stoicism. I really enjoyed listening to it.