Personal Development

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: you. Your happiness. Your goals. Your life.

What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....

This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

Born to an American myth and raised in the wilds of Graceland, Lisa Marie Presley tells her whole story for the first time in this raw, riveting, one-of-a-kind memoir faithfully completed by her daughter, Riley Keough.

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....

For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be....

A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.

A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals....

Cues - the tiny signals we send to others 24/7 through our body language, facial expressions, word choice, and vocal inflection - have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it....

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down....

In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy....

James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.

Change your habits, change your life. A powerful new way to increase your emotional intelligence....

You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive our behavior patterns....

Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness....

People think that the darkness is the end, but it’s also the beginning. Each of us exist in a constant state of change, growth and transformation. But in order for the rebirth to happen we must find the courage to surrender who we once were to create space for who we are becoming. In Your Soul Had A Dream, Your Life Is It, bestselling author Rebecca Campbell shares her personal journey of learning to navigate life’s darkest nights, opening to healing and reconnecting with the spirit of Life.

A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

Many of us navigating the years beyond midlife report high levels of self-acceptance, freedom, and joy, but there can also be bouts of second-guessing and regret as well as the occasional longing to be reminded that you’re not in this alone. Designed to be listened to weekly in two-year cycles, the 120 timeless readings in this book focus on the issues and concerns that arise among those who view aging as a path to spiritual culmination.

Let’s get one thing straight: awkward nude moments happen to everyone. And by everyone, I mean anyone who's ever owned a body and occasionally forgotten it doesn’t come with built-in clothing. Trust me, if nudity were an Olympic sport, I wouldn’t be winning medals—I’d be tripping on the podium in nothing but my birthday suit. But let me tell you a secret: these moments, the ones that make you blush, stammer, and consider moving to a remote island (where no one saw what just happened), are often the funniest stories you’ll ever tell. They’re also the moments that teach you to ...

Socrates is the quintessential Athenian philosopher, the source of the entire Western philosophical tradition, and Godfather to the Stoics. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet few people today are familiar with the wisdom he has to offer us.

Discover the power of enduring and enriching relationships with your adult children in "Thriving Connections With Your Adult Children." This guide, crafted specifically for women over 50, takes you on a journey of understanding, communication, and celebration of family bonds. Benefits: · Gain insights and advice to navigate adult parent-child relationships. · Learn communication strategies that foster openness and understanding. · Develop emotional intelligence for smoother interactions. · Empower your adult children while staying connected. · Celebrate milestones and create cherished ...

We all know the basics of manifestation—visualize, affirm, believe. But what if there’s a secret that’s been overlooked, the one missing link to making dreams a reality? Manifestation Magic takes you beyond the conventional wisdom and reveals the one truth that nobody else is talking about. In this transformative guide, discover the core principle that ties together all successful manifestations. Drawing from groundbreaking research and ancient wisdom, this book unveils the final step that bridges the gap between desire and destiny. Whether you’re trying to create abundance, find ...

Think you’ve never experienced a miracle? With all due respect, you have never not. In fact, you are one! There never has been—and there never will be—anyone else like you. That isn’t a testament to you. It’s a testament to the God who created you. Your fingerprint, eyeprint, and voiceprint are unlike anyone else’s. Simply put, you matter to God. Most of us take everyday miracles for granted, including the one that stares back at us in the mirror. It’s time to take them for gratitude. Why is that so important? Because whatever you don’t turn into praise turns into pride.

Spain isn’t just a country; it’s also an experience. From sun-drenched beaches and picturesque islands to vibrant cities and historic villages, Spain offers a little bit of everything for every traveler. And if you’re a nudist? Well, let me tell you: Spain is your paradise. This country is one of the most welcoming places in the world for naturists, with countless destinations where you can strip down, feel the breeze, and embrace life in your most natural state. What makes Spain such a haven for nudists? It starts with the culture. Spaniards have a relaxed attitude toward nudity, ...

In this exciting new book, New York Times best-selling author Sonia Choquette teaches people how to read life accurately: how to go inward, pay attention, keep senses sharp and awareness present, and be tuned in internally and externally. This book is the culmination of her life's work, in helping others use their intuition for greater peace, well-being, and happiness.

Let’s get one thing straight: being a nudist isn’t all about running around dramatically declaring your freedom from clothes. Sure, there’s a certain charm to the idea of throwing your wardrobe out the window and dancing in a field, but let’s be real—most of us are just trying to live our lives, and maybe skip laundry day every now and then. Hi, I’m Kristin, and I’m here to tell you that nudity doesn’t have to be a grand statement. It can be as simple and practical as making your morning coffee in the buff or lounging around the house without worrying if your sweatpants are ...

So, you’ve decided to embrace nudity. Whether you’re new to the lifestyle or you’ve been stripping down for years, congratulations—you’re part of a community that values freedom, authenticity, and, let’s be honest, a lot less laundry. But before you toss your last pair of underwear into the donation bin, let’s talk about something that doesn’t get as much attention as it should in nudist circles: etiquette. Nude etiquette is the secret sauce that makes nudist spaces work. It’s what separates a peaceful, welcoming experience from an awkward free-for-all where everyone’s ...

Canada—land of towering mountains, pristine lakes, and more maple syrup than anyone could reasonably need. But did you know it’s also a growing hotspot for nudist travel? That’s right: beneath all that flannel, there’s a thriving community of naturists who know that the best way to enjoy Canada’s stunning beauty is with nothing but the breeze on your skin and a smile on your face. You might not think of Canada as an obvious destination for nudist adventures—it’s famous for its long winters and hockey, after all—but this country has a lot to offer for those who love the bare ...

Is this you? Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby? Do you get rattled when you have a lot to do in a short amount of time? Do you make a point of avoiding violent movies and TV shows? Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation? Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations? Do you notice or enjoy delicate or fine scents, tastes, sounds, or works of art? Do you have a ...

So, you’ve decided to embark on your first nude beach or resort adventure. Congratulations! Welcome to the world of sun-kissed skin, breezy freedom, and the undeniable joy of finally ditching the tyranny of socks. You’re about to experience life in a way that most people only dream of—and possibly have nightmares about if they didn’t pack the right sunscreen. But before you throw caution (and your clothes) to the wind, let me tell you something no one else will: nudist outings require packing. Yes, even though you’re leaving your wardrobe behind, you’re still going to need a few...

What if I told you that the key to a more confident, joyful, and fearless life might be as simple as taking off your clothes? No, I’m not suggesting you toss your wardrobe into the nearest donation bin and march down Main Street in your birthday suit (at least not right away). But I am inviting you to think about what life could feel like if you let go of all the layers—both physical and emotional—that are holding you back. Hi, I’m Kristin, and I love being naked. Not just in a “lounging at home” kind of way, but as a lifestyle, a philosophy, and, honestly, a lot of fun. I ...

En su libro “Predicciones y Horóscopo 2025”, Elizabeth te comparte todo lo que nos brindará el año desde la astrología, la numerología y el tarot. Este libro de predicciones y horóscopo contiene tres partes: a primera parte contiene las predicciones astrológicas para nuestra humanidad incluyendo las influencias de los tránsitos de planetas como Venus, Júpiter, Plutón, las super lunas, el calendario lunar y las actividades y rituales para hacer en cada fase de la luna. La segunda parte contiene el horóscopo para cada uno de los doce signos del zodiaco en la economía, el amor,...

California: land of golden beaches, towering redwoods, sprawling deserts, and some of the most stunning landscapes you’ll find anywhere in the world. It’s a place where you can ski in the mountains in the morning, sunbathe on the beach in the afternoon, and hike a desert trail by evening. But for nudists, California offers something even more remarkable: the chance to enjoy all of that beauty in your birthday suit. Hi, I’m Kristin, your guide to exploring California’s most incredible nude-friendly destinations. When I first ventured into the world of nudism, I had no idea just how ...

The world is a strange place when you’re a nudist surrounded by buttoned-up people. You’re straddling two worlds—one where bare skin is natural and freeing, and another where layers of fabric and social norms dictate how we move, interact, and live our daily lives. It’s like being bilingual in a society that only speaks one language: you know there’s this amazing other way to exist, but you’re constantly navigating a world that doesn’t understand it. Hi, I’m Kristin. I’m a nudist, and I also live in the same clothed world you do. While I spend as much time as possible sans...

Welcome to Florida, where the sun shines, the sand sparkles, and the clothes… well, they’re completely optional. If you’re here, chances are you’re already intrigued by the idea of exploring the Sunshine State in your birthday suit. Maybe you’re a seasoned nudist looking for the best spots to kick back without tan lines, or maybe you’re a curious newbie who’s ready to dip a toe (or all ten) into the world of clothes-free travel. Either way, you’ve come to the right place. Florida is the ultimate nudist playground. With its warm weather, stunning beaches, and a surprisingly ...

Let me start by saying this: I love being naked. No, really. I love it. If being naked were a job, I’d be Employee of the Month every month. If it were a religion, I’d be the head priestess leading the Sunday services in my birthday suit. My love affair with nudity started innocently enough—I mean, I came into this world naked, just like everyone else. But somewhere along the way, I forgot how amazing it felt to just be… well, me. No layers, no buttons, no zippers, no itchy tags declaring that I’m a medium when my body clearly thinks I’m a large after that second dessert. Then ...

How to master listening, persuasion, and communication without spending years in training, even if you've always struggled with social skills Tired of feeling tongue-tied and awkward in social situations? Wish you could express your thoughts and feelings clearly and confidently? If so, then this Complete Communication Skills Workbook is your answer! Imagine walking into any room, feeling totally confident, and easily connecting with anyone you meet. See yourself speaking your mind without hesitation, building strong relationships, and achieving your goals through the power of great ...

Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that leave us frustrated, anxious, or uncertain. In this second edition of Wait, Think First, Jaycee Andreas takes the strategies that resonated with readers in the original and enriches them with even more depth, actionable insights, and relatable stories to help you navigate these moments with poise and purpose. What’s New in This Edition? This updated and expanded guide builds on the foundation of the first edition, incorporating feedback, ...

Discover the ultimate guide to reclaiming your health, confidence, and balance in Empowered Wellness. This transformative book offers women a comprehensive roadmap to achieving wellness in every aspect of life—physical, mental, emotional, and spiritual. From embracing your unique journey to cultivating mental resilience, this guide addresses the challenges and transitions that women face, from hormonal changes to societal pressures. Learn to nourish your body with targeted nutrition, find joy in movement that inspires, and master the art of setting boundaries for balance. With holistic ...