Overcoming Picky Eating: Manage Your Child’s Food Preferences and Understand Their Food Aversion So You Can Raise a Healthy Eater

The Essential Balance between Pain and Pleasure of Food

By: Gideon Shelley

Narrated by: Cory Stoutner

Length: 6 hrs and 18 mins

Publisher's summary

Discover the secret to nourishing your children and nurturing their relationship with food – it only takes 5 steps!

Every step forward counts, and this book is here to give you the extra push you need.

Help your child develop a diverse and nutritious diet, one bite at a time!

©2024 Gideon Shelley (P)2024 Gideon Shelley

Very helpful

As a parent struggling with a picky eater, discovering this audiobook has been huge for our family. "Overcoming Picky Eating" dives deep into the complexities of food preferences and aversions in children, providing a clear and compassionate guide on how to manage these challenges. The audiobook brilliantly breaks down the psychological and physiological aspects of picky eating, making it easier to understand why my child acts the way they do around food. The strategies suggested are practical, well-researched, and easy to implement. They focus on gradual, non-pressuring methods to introduce new foods positively, which has significantly reduced mealtime stress in our household.

A Helpful Audiobook for Parents !

This is a helpful audiobook for parents dealing with children who are choosy about food. It provides useful tips on how to manage your child's food preferences and understand why they might not like certain foods. By finding the right balance between making mealtimes enjoyable and introducing new foods, you can help your child become a healthier eater. If you're struggling with a picky eater at home, this audiobook can offer practical advice and guidance. Highly recommended !

Ways to turn a picky eater into a willing taster.

If you have a picky eater, you know it’s not an easy fix. This book gives great strategies and practices to bring your child to understand and actually enjoy eating healthier foods without complaint! Great resource for happier family dinners.

Tackling Picky Eating

I really enjoyed this insightful audiobook, which was a game-changer in dealing with my child's picky eating habits. Gideon Shelley offers a compassionate and practical approach to understanding and managing food aversions, making mealtime less stressful for both of us. The guidance on fostering a healthy eater without the battles truly resonated with me, and I appreciated the balance of empathy and actionable advice. It's a great resource for any parent looking to create a positive and healthy eating environment at home.

Amazing information

Awesome audiobook. This book has practical strategies to nourish your children and foster a positive relationship with food. With each step, you'll empower yourself to guide your child towards a diverse and nutritious diet, ensuring their long-term health and well-being. Now, I can educate others with this great insight. Thanks Gideon for sharing these secrets.

A helpful guide for parents

This audiobook is really helpful for parents. It gives simple steps to help kids eat better. I learned a lot about how to make mealtime easier and healthier for my family.

A much-needed guide

Picky eating is so common, my son and almost every kid I knew was a picky eater. He's an adult now, but some of his picky eating habits stayed with him forever! I just want to say that I wish I had this book many years ago to help me grapple with the daily challenges and help my son develop healthier eating behavior. The audiobook offers straightforward, compassionate strategies that resonate with the reality of dealing with a child's limited food preferences. It's filled with actionable tips that feel achievable, rather than overwhelming. It's informative and supportive, and I highly recommend it. Start now to raise your child a healthy eater!

Excellent strategies to combat picky eating!

This book is such a great tool to help you instill healthy eating habits in your child that will last a lifetime! Meals don't have to be stressful and difficult. There are several strategies here that are easy to use that will help you introduce new foods and handle your kids food aversions with compassion. There is a lot to this topic in terms of the psychological side of food and eating habits, so this book is a great way to dive in and learn how you can make things a lot easier. Give it a try!

My Daughter is Such a Picky Eater!!

Picky eating is so widespread - practically every kid I knew, including my daughter, was a picky eater. Even though she's gotten better over the last couple of years now, her finicky eating habits still linger! All I want to say is that I wish I had this book years ago to help me deal with the struggles I have every day and encourage my kid to adopt healthy eating habits. This audiobook provides simple solutions that are in line with the realities of managing a child's restricted food preferences. It is jam-packed with practical advice that feels doable rather than intimidating. It's quite helpful and educational, and I heartily endorse it. To raise your child to be a healthy eater, pick up this book!

Navigating Picky Eating

Discover practical solutions with Overcoming Picky Eating. This insightful guide offers parents valuable tools to understand and manage their child's food preferences. With a delicate balance between pain and pleasure, it empowers parents to cultivate healthy eating habits and create a positive relationship with food.