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Shadow Work Art Therapy Guide
- Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations
- Narrated by: Leah Fulton
- Length: 3 hrs and 34 mins
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Publisher's summary
Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide
Have you been yearning for a transformation, but feel hindered by past traumas, unhealed wounds, or habitual patterns?
Are you seeking a gentle, yet engaging way to unlock your full potential?
Shadow work is the process of exploring and understanding your hidden emotions and traits, helping you achieve a more balanced and complete sense of self.
Discover what's inside this unique and innovative audiobook:
- An engaging mix of animal-inspired art therapy for adults, +106 insightful journaling prompts, and +210 inspiring affirmations for exploration and therapeutic relaxation
- 35+ beautifully illustrated coloring pages, with a diverse array of coloring designs, for every skill level
- Highlights 7 animals - the owl, lion, bear, fox, elephant, dolphin, horse- with relatable traits, as spirit guides to inspire and manifest the finest qualities in your journey
- A step-by-step guide to help you incorporate Art Therapy into your Shadow Work routine, gently leading you towards desired transformation
- A concise introduction to Shadow Work and art therapy, serving as a gentle guide for beginners and a fresh, unique approach for even the most experienced
...and so much more!
What sets this audiobook apart is its empathetic approach to Shadow Work, drawing from nature and animal wisdom to inspire your journey. With a comforting tone and careful wording, it's dedicated to creating a safe and relatable space for inner exploration and healing.
Ready for a transformative journey of self-love, acceptance, and understanding?
BONUS! - Free downloadable PDF with coloring pages & journal prompts
Embark on a journey to self-discovery, channeling your inner strength for meaningful life changes. Get this audiobook and start listening today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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How to Be a 3% Man
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- Narrated by: Corey Wayne
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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Manifest Now
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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What listeners say about Shadow Work Art Therapy Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Pamela Dussault
- 04-29-24
What a beautiful book!
The whole concept of this book is authentic and beautiful! Embarking on my Shadow Work journey felt daunting until I discovered this gem! The Shadow Work Art Therapy Guide is a gentle yet powerful tool for healing and transformation. With insightful prompts, beautiful illustrations, and animal wisdom, it guides me toward self-discovery and acceptance. This book's compassionate approach creates a safe haven for inner exploration. It's more than a guide; it's a trusted companion on my path to self-love and understanding."
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- MW
- 04-26-24
Great guide
This book can make you feel calmer and more connected with your feelings. Each animal in the book brings a special lesson that seems to fit just right with what you need to hear. The coloring pages lets you relax and think quietly and the journal prompts helps in digging deeper into your thoughts. The affirmations make you feel stronger and more positive every day. It's a gentle guide by your side, helping you through tough spots. The book is a great guide leading you to positive change in yourself.
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- DCAL Gear Customer Support
- 04-27-24
Unleash Your Creative Power
through the art of shadow work. I was captivated by the cover art, very well done! The main themes revolve around uncovering inner strength, seeking wisdom from animal symbolism, and achieving transformation through creativity and reflection. My favorite part was the emphasis on embracing the shadow aspects of ourselves as integral to personal growth. With its empowering message and practical exercises, this audiobook is perfect for anyone seeking to explore their inner world and embark on a journey of self-discovery and healing.
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- LISA RICHMOND
- 04-26-24
Fantastic
“Shadow Work Art Therapy Guide” is a fantastic book that offers people tools to rediscover their true selves. The author provided various methods, such as journaling, affirmation, and art, to help individuals thrive. I enjoyed this book, and I recommend it to anyone who wants to achieve personal growth.
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- DrSW
- 04-26-24
This works! Beautifully laid out
The PDF is of course very important with this audio - the colouring, the animal wisdom and the journal promts combine to make a beautiful concept come alive. Definitely supportive to heal and transform using creativity and reflection as a tool for change.
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- Joyce Bui
- 05-01-24
An Incredible Audiobook !
This is an incredible audiobook! It's like a guide to discovering your inner strength and finding peace. You'll learn how to use art and creativity to understand yourself better and grow. Plus, there are reflections and affirmations to help you along the way. If you're looking for a way to transform your life and find peace, give this audiobook a listen!
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- Marguerite A
- 04-27-24
Transformative and insightful!
This audiobook presents a special and sympathetic method of healing and self-discovery. It skillfully blends the healing benefits of art with perceptive shadow work, offering listeners a captivating blend of journaling prompts, potent affirmations, and art therapy with an animal theme. The experience is enhanced by the addition of more than 35 exquisitely drawn coloring sheets and the assistance of seven animal spirit guides, making the voyage both contemplative and engaging for the creative mind. It works especially well for people who are new to art therapy or shadow work because it provides a gentle introduction to these potent techniques together with simple-to-follow steps. This audiobook stands out as a comprehensive tool for anybody seeking healing and personal improvement, especially with the added benefit of downloaded files.
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- K G
- 04-25-24
Love this!
This combination of art therapy and shadow work provided a powerful avenue for exploring deep-seated emotions and discovering inner strength that I didn’t know I had. Each chapter is thoughtfully designed to guide the listener through exercises incorporating animal wisdom and creative expression. These exercises helped me connect with different aspects of my subconscious in a soothing and constructive manner. The sections on using affirmations to reinforce the insights gained through these exercises were particularly beneficial, offering practical steps to integrate these discoveries into everyday life.
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- Chris Alef
- 04-28-24
What a great book!!
'Shadow Work Through Art Therapy' is the perfect way to go into transformative healing! This audiobook combines affirmations, journaling prompts, and animal-inspired art therapy to provide a compassionate approach to inner inquiry. Step-by-step instructions and lovely images gradually guide listeners toward self-discovery and constructive change. Take up your inner power and set out on a path of self-acceptance and love. Take advantage of the extra PDF as well for further artistic ideas. Get started on the road to recovery right now—buy now!"
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- Star 4
- 04-26-24
Transformative Healing
This audiobook is an excellent tool for self-discovery. It combines art therapy with shadow work to help heal and grow. It includes easy-to-follow journal prompts, affirmations, and beautifully illustrated coloring pages. It's perfect for anyone exploring their inner self and making positive changes. Plus, you can view the PDF of the coloring pages while listening to the audio, making the experience interactive and engaging.
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