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Breakup Recovery Roadmap
- A Comprehensive Workbook to Get Over, Heal, and Find Your Way Back After a Breakup [Book + Journal (Exercises)
- Narrated by: Kyrstin Billups
- Length: 4 hrs and 15 mins
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Publisher's summary
Embark on a transformative healing journey with "Breakup Recovery Roadmap," a compassionate guide designed to navigate the complexities of post-breakup healing. This unique workbook features two inclusive journals for self-assessment, emotion discovery, and renewal, offering a personalized space for introspection.
Discover a deeper connection with your emotions through guided journaling experiences and foster a healing mindset with practical exercises to shift perspectives. Rediscover and redefine yourself post-breakup, emphasizing quality alone time to nurture self-identity. Evaluate and cultivate intentional relationships with insightful prompts for honest self-reflection.
Explore forgiveness and closure delicately, navigating the nuanced path toward liberation from past emotional chains. Move forward with purpose by visualizing your future, setting achievable goals, and celebrating milestones. Transform your healing journey with actionable exercises, moving beyond the past toward a future filled with intent and direction.
Add "Breakup Recovery Roadmap" to your Audible collection and embrace a comprehensive, transformative experience today! Your path to healing awaits—embrace it with compassion, introspection, and renewed strength. With its holistic approach and practical insights, this audiobook is not just a guide; it's a trusted companion on your journey toward healing and self-discovery. Seize this opportunity to transform your life and healing journey. Press play and embark on a journey of renewal and strength with "Breakup Recovery Roadmap" now!
Plus, enjoy the bonus of two inclusive journals included for a more personalized and profound introspective experience.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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What listeners say about Breakup Recovery Roadmap
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MN55441
- 04-09-24
A must read after a breakup!
"Breakup Recovery Roadmap" stands out as a profound guide for anyone navigating the tumultuous journey of a breakup, offering hope and a clear path to healing and rediscovery. What makes it unique is its innovative approach, incorporating two personalized journals—the Self-Assessment and Emotion Discovery journal and the Healing and Renewal journal—that provide a safe space for introspection and expression. This comprehensive workbook goes beyond cliches by delving into the stages of grieving, exploring core values, emphasizing the importance of self-care, and teaching how to establish boundaries. It is filled with insightful exercises and practical advice that encourage readers to genuinely engage with their emotions, reflect on their experiences, and learn techniques for moving forward. This valuable tool aids in authentic healing and renewal, resonating with those seeking to reclaim their sense of self after heartbreak. The narration was done very well and was quite engaging throughout the book. I recommend this book with five stars all around!
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- Brian S. Mahoney
- 04-08-24
The power to move on after a Break-up!
What I like about "Breakup Recovery Roadmap" By Brian Basterfield, is the step by step care that is taken to direct your actions after a break-up. You discover how to embrace your emotions, have a healing mindset, rebuild your self-identity, reconnect with others and more... This is a great book for laying a mental foundation, for moving on, in one of the most painful things us humans may have to endure... a Break-up!
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- D.Lynch
- 04-14-24
Reclaim Your Happiness!
Find your way back to happiness with the "Breakup Recovery Roadmap." This empowering audiobook offers a comprehensive workbook filled with exercises and journal prompts to help you heal and move forward after a breakup. From processing emotions to setting boundaries, each exercise is designed to guide you through the recovery process and reclaim your sense of self-worth. Whether you're struggling to let go of past hurts or ready to embrace a brighter future, this audiobook provides the tools and support you need to thrive after heartbreak.
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- Edgar Daniel L. Moso
- 04-23-24
Keep Moving Forward!
Listening to 'Breakup Recovery Roadmap' was a profoundly healing experience. With its compassionate guidance and practical exercises, this audiobook helped me navigate through my post-breakup emotions and start rediscovering myself. The included journals for self-assessment and renewal were beneficial. It’s more than just advice—it’s a companion that walks you through healing with understanding and actionable steps. Highly recommended for anyone seeking to move forward with purpose and self-love.
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- ItsMeMarco
- 04-15-24
Your Compassionate Companion Through Heartbreak
This audiobook felt like a warm embrace during a storm. The dual journals made me feel seen, allowing me to explore my emotions in a safe space. The focus on mindset shift was a game-changer, helping me reframe my thoughts and find clarity. Rediscovering myself felt less daunting with the practical exercises provided. But what truly sets this apart is the emphasis on forgiveness and closure, guiding me gently toward liberation. If you're seeking a holistic approach to healing after heartbreak, look no further. This roadmap will guide you toward a brighter tomorrow.
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- Maya
- 04-13-24
Effective!
"Breakup Recovery Roadmap" provided just the structured guidance I needed after my breakup. The journals in the accompanying PDF offered insightful prompts that helped me deeply analyze my feelings and set clear, achievable goals. The exercises within the book effectively shifted my focus towards personal growth and future possibilities.
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- Maria G.
- 04-24-24
Concrete steps to get through a breakup
Using this workbook is a great way to be proactive about dealing with a break up and move on to the healing phase. This audiobook give you guided journaling experiences, practical exercises to change your perspectives, and prompts for self-reflection. Going through this process is a real opportunity to rediscover and redefine yourself. It emphasizes forgiveness, closure, and setting future goals. Take this opportunity to put energy into yourself and your journey toward emotional recovery and self-discovery!
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- G Flickinger
- 04-05-24
Compassionate Book
This book is like a comforting hug during tough times. It really dives into the struggles of heartbreak and offers helpful activities and advice. If you're feeling lost in heartache and need some guidance, this book is like a friend lending you a hand. Give it a read—it might just be what you need right now.
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- Stunninblu
- 04-16-24
Great Guide
Recovery Roadmap" is an essential companion for anyone navigating the challenging journey of healing after a breakup. This comprehensive workbook provides a structured approach to overcoming heartbreak and finding your way back to happiness. With practical exercises and insightful guidance, it offers a roadmap to emotional recovery and personal growth. Whether you're in the midst of heartache or seeking closure, this workbook is a valuable resource to help you heal and thrive. Highly recommended for anyone looking to embark on the path to healing after a breakup.
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- Lisa G.
- 04-08-24
A Ray of hope in a tough time
The book excels at encouraging personal growth, focusing on quality alone time, and urging readers to rediscover their sense of self. There are practical exercises that push you toward reflection, forgiveness, and ultimately, reimagining a future brimming with potential. It’s like having a wise confidant whispering in your ear, reminding you that even after a storm, the sun will shine again. When you listen to "Breakup Recovery Roadmap" you're not just getting an audiobook, you're receiving a catalyst for profound self-discovery and the start of a new, empowered chapter in your life.
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