The media would have you believe that the way to happiness is to purchase more. But deep down in your soul, you can feel this is not true. Happiness does not come from external possessions.
This meditation is intended to help you reconnect with true happiness through the art of simple living and an easy life philosophy that will instantly make you feel better about life.
This meditation will help you:
This meditation is about 10 to 15 minutes long and includes four different settings:
You can eliminate most of the stress in your life with this wisdom passed down for generations. This meditation will guide you through the process of simplifying your life and decluttering your mind.