
Clear Your Mind
Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace
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3 meses gratis
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Narrado por:
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Instant Therapy Guru
Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.
This bundle includes the following audiobooks:
1. Declutter Your Life: Guided Meditation to Clear Your Mind, Relieve Stress, Stop Worrying, and Find Peace
This meditation is about 15 to 20 minutes long and includes four different settings:
Meditation on the beach
Meditation during a rainstorm
Meditation near a flowing creek
Meditation near a waterfall
2. Simple Living: Guided Meditation to Simplify Your Life, Clear Your Mind, Let Go of the Past, Worry Less, and Enjoy Your Life
This meditation is about 10 to 15 minutes long and includes four different settings:
Meditation on the beach
Meditation during a rainstorm
Meditation near a flowing creek
Meditation near a waterfall
3. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self-Healing, and Peace of Mind
This audiobook consists of one meditation session with three different soundtrack options:
Peaceful Solitude
Epiphany
Heavenly Bliss
Unwind from daily stresses with meditations designed to help you clear your mind and simplify your life.
©2015 Instant Therapy Guru (P)2015 Instant Therapy GuruListeners also enjoyed...




















peaceful and serene
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Excellent! Really enjoying this
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wonderful meditations
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Amazing way to relax, love these meditations
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Where does Clear Your Mind rank among all the audiobooks you’ve listened to so far?
from a 1-10 I would give it a 9What other book might you compare Clear Your Mind to and why?
noneWhat does Instant Therapy Guru bring to the story that you wouldn’t experience if you just read the book?
The calming tone of her voice I find relaxing. So, It helps a lot most books I have read seem to not be so calming.................Was there a moment in the book that particularly moved you?
All of it moved meAny additional comments?
If u are stressed this is a really good book to lend a ear for.... Many times overI really love it....
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Where does Clear Your Mind rank among all the audiobooks you’ve listened to so far?
An enjoyable package with a lot of variety. Really love it. Excellent meditations included and lots of music for downtime.Any additional comments?
There are a lot of listening choices when it comes to background music or settings, which I really appreciated. Different meditations for stress reduction are included, so it's one of those audiobooks you can listen to again and again without it becoming redundant. Narration is soothing and easy on the ears. Excellent stuff.works fast to reduce stress, great collection
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70% is background noise
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