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Publisher's Summary

Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.

©2009 Sounds True (P)2009 Sounds True

What members say

Average Customer Ratings

Overall

  • 3.9 out of 5.0
  • 5 Stars
    142
  • 4 Stars
    76
  • 3 Stars
    42
  • 2 Stars
    21
  • 1 Stars
    27

Performance

  • 4.0 out of 5.0
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    96
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    45
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    27
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    11
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    15

Story

  • 3.9 out of 5.0
  • 5 Stars
    90
  • 4 Stars
    41
  • 3 Stars
    33
  • 2 Stars
    10
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    16
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No Chapters

What could have made this a 4 or 5-star listening experience for you?

There is no way to navigate through the sections. Way to hard to use in any practical way.

What could Steven Gurgevich have done to make this a more enjoyable book for you?

The book is fine but it is not functional in this format.

What aspect of Steven Gurgevich???s performance would you have changed?

None

If you could play editor, what scene or scenes would you have cut from Deep Sleep with Medical Hypnosis?

None

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

no, just no

What could have made this a 4 or 5-star listening experience for you?

nothing. this book is that bad.

Would you ever listen to anything by Steven Gurgevich again?

no

How could the performance have been better?

a different speaker. this guy is super annoying to listen to.

You didn’t love this book... but did it have any redeeming qualities?

no

Any additional comments?

i hope I don''t accidentally purchase another book this bad.

  • Overall
  • Performance

talks much too fast

narrator is too fast and not restful or relaxing. will return this one soon. not good for relaxation

  • Overall
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  • Story

Not helping me sleep

I got this primarily for relaxation and help with insomnia. Unfortunately Steve speaks way too fast for me, which keeps my attention. I can almost relax, but just cannot get there.
I’m very bummed and would like a refund.

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  • KC
  • 02-02-17

Works for a chronic insomniac

I've had insomnia all my life, and even tried prescription medication for sleep. This audio book really works, I don't even need meds. I've been using for over 2 years every single day. I go to sleep before the book ends, every time. His voice is very soothing, and the tone he speaks is perfect. Don't read or use your phone while listening to the book. Cut out all distractions and listen to the book.

  • Overall
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So much talking.

I really like some of this sleep hypnosis and find other parts keep me awake.

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I use it every night

it works better than any drug and is beneficial in so many ways. I especially enjoy having more than one induction. the one about creativity is my favorite. I have been a board certified clinical hypnotherapist since 1984. I can tell you in my professional opinion as well as my personal opinion , all of this man's for is some of the best I have heard.

  • Overall
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  • Story

It Works

I bought this recording a while back and forgot about it. I have this bad habit of watching movies late at night on my iPad. Recently, my internet service stopped working in my bedroom. I was sure that I would not be able to sleep. There was Audible. So, I decided to give it a try. So far, it takes me less than five minutes to fall asleep. I wake up feeling like I slept. It may take others a little longer to fall asleep. I have used hypnotic recordings in the past. This one really works without any music in the background.

There is no story. However, the author explains his technique before starting. After the first evening I fast forward to the hypnotic suggestions.

  • Overall
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  • LindaH
  • Southern California
  • 10-23-15

I slept through this book! (thankfully!)

What made the experience of listening to Deep Sleep with Medical Hypnosis the most enjoyable?

The best part of my experience with this book is that I slept through it. If I said that about any other book that would be a very bad thing to say, but for this book it was the point!

I traveled from California to Ireland for business, and I just could not sleep at night while I was there. Thankfully I was only there for a few days, but I could not sleep at all. I was tired during the day, and wide awake at night. I would just lay in the dark in my hotel room, unable to get any sleep. Even the medication that my doctor sent with me did not help! On the last night I was there, I downloaded this book out of desperation. By that time I was so exhausted, and had tried everything - wine, medication, laying in the dark for hours - and nothing worked. My father was a Marine, and he had the same trouble when traveling across many time zones. We must have very strong circadian rhythms.

I've never tried hypnosis before, and always regarded it as a parlor trick. But I was willing to try anything so I put my headphones in and listened to this book. After listening to the beginning, I actually fell asleep! I ended up getting almost 2 hours of sleep, and woke up not long after the book ended. 2 hours of sleep may not seem like much, but it was enough for me to feel a little better and enable me to get ready, packed and through airport security and customs to my flight the next day. I'm very thankful for the little sleep I got.

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Wonderful!

I have such a hard time sleeping... Well I did before I found did audio book. I fall fast asleep within about 10 minutes of listening. This book also helps you on the subconscious level so the messages it gives you while you are sleeping make you wake up feeling refreshed and ready for the day. Love love this book! I was going to get more like it but why spend the money when this is the one that does the trick!