Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations

The Sleep Learning System
Narrated by: Joel Thielke
Length: 2 hrs and 16 mins
4.5 out of 5 stars (203 ratings)

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Publisher's Summary

Now includes "Deep Sleep" as a Bonus Track!

Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke.

It's as easy as turning on the tracks and falling asleep!

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll stop the cycle of procrastination and bad habits and learn how to stay focused and proactive.

Two inductions give you options for each session, or listen to the entire album. It's your choice!

You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more centered, focused, and motivated.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove bad habits, self-doubt, and help you stay more focused and driven towards your goals.

The special inductions will gently guide you into your REM stage of sleep, working with your subconscious.

Stop procrastinating today with The Sleep Learning System!

©2014 Motivational Hypnosis Help, LLC (P)2014 Motivational Hypnosis Help, LLC
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  • Overall
    2 out of 5 stars
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    2 out of 5 stars

repeat, repeat, repeat once you

After buying this book I realized that it is just the same information being repeated from all of his other books. It was like he had no new material and decided to just cut and paste snippets of his other books and put it into this one. You could even hear it when he collaborates with other people. Like in the book he does with Rachel Meadows on photographic memory. Most of the books are 90% music with about 10 % speaking...this includes the announcement from Audible. Not happy.

40 people found this helpful

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WAKE UP at the end!!

What would have made Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations better?

This particular book is great for napping or meditation, but not sleeping at night. It wakes you up at the end with a nice loud announcement of title and author, kind of a "You have been listening to Sleep Learning System!!"

What could Joel Thielke have done to make this a more enjoyable book for you?

Joel could have made this book much more useful AND enjoyable if he had put the nice loud announcement at the beginning.

Who would you have cast as narrator instead of Joel Thielke?

Me. I have a great reading voice. And I am very sensitive if my audience has fallen asleep during the story.

If you could play editor, what scene or scenes would you have cut from Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations?

The announcement at the end!

Any additional comments?

Did I mention it wakes you up at the end? I can't say I noticed any particular change in my behavior I would attribute to this book because it kept waking me up at the end. If I had been able to stay asleep, I might have absorbed those stop wasting time messages. It took me about a year and a half to get to this review.

40 people found this helpful

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I have to say it is working. I'm delighted!!

There is no story per se. However, I can feel a difference and see it. I'm getting things done!

4 people found this helpful

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I'm impressed

I'm impressed by the results and effectiveness of this. Good sleep aid, appart from Audible announce at the end. The authors shiuld do something about it. If you fall asleep, which is the goal, this Audible voice at the end will just screw everything.
But I can tell you it us well made and it works!

3 people found this helpful

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buffering problems

Any additional comments?

Its hard to relax when the audio stops every two minutes. It would be better if I could actually download it entirely then listen. Maybe I missed something.

15 people found this helpful

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Sleep & Learn

Joel’s books are some of the best sleep learning books there are. The Edgar Cayce sleep learning books are good as well but doesn’t have as many.
I believe over time with continuous listening our minds will progressively get better.

FOCUS: Follow One Coarse Until Successful

2 people found this helpful

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    5 out of 5 stars

5 star

I really find it quite helpful. I know people mentioned in previous comments the ending, but it didn't wake me up since I was in such a good rem sleep. and normally I'm not a heavy sleeper. I have found improvements as far as getting up earlier and starting my day off right.

2 people found this helpful

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Sleep Meditation

The hypnosis while sleeping to enter the sub conscious seems to work. Depending on the topic the lesson sticks and the topic carries out throughout the day.To be more focused or productive or organized or confident... the more accepting of the concept the more effective they seem. The going to sleep helps to unwind and relax when the directions are followed. Waking up to a more focused day and effective based on the type of learning previously listened to. Does require faith in the learning.

2 people found this helpful

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Joel Thielke is amazing!

I have never fell asleep in a more relaxing way until I started using the Sleep Learning System. If you really let yourself focus on his voice and let go of your tensions, his voice will take you to amazing places and you will wake up feeling so refreshed and ready to start your day with a whole new thought process making you feel like a new person. You're supposed to listen to the same program 21 nights in a row, but I am like 5 nights in and already feel amazing and have begun to look at things a whole new way. Even if it didn't completely fix me 100%, it's well worth the money just to fall asleep so peacefully every night! I really do see big changes in my thoughts though, so I am more than happy with this purchase. I already purchased several other audiobooks that I can't wait to try next after my 21 nights of using this one! You will be amazed with the results from listening to Joel's voice and how he guides you into such a mesmerized relaxation and sends subliminal messages that are life changing! I highly recommend!!!

4 people found this helpful

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Loud remarks at the end

The program is good in itself, I enjoyed listening to it but it's not good for night sleeping. There are very LOUD remarks at the end which startle you awake and there went your peaceful sleep.

1 person found this helpful

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  • bebekwala
  • 09-05-15

Well after one week of listening to this each...

night and another book through the day, I'm definitely more organised, proactive and do less procrastination. I couldn't ever truly say what it is down to but two weeks ago I was avoiding even the most important tasks in my like for some unknown reason and this week out of nowhere I feel confident and able to tackle them. Who knows? I will continue to use this audio in anycase!

27 people found this helpful

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  • Edvardas
  • 08-14-18

last chapter issue

It is really annoying because last chapter is 18 seconds commercial which wake me up

4 people found this helpful