
Relieve Anxiety with Medical Hypnosis
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Narrado por:
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Steven Gurgevich
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De:
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Steven Gurgevich
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Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.
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Historia
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Ughhhhhhh!
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General
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If you find yourself feeling increasingly frazzled and overwhelmed, you’re not alone. Today’s fast-paced life gives us plenty of opportunities to get stressed-out. Now with Relieve Stress with Medical Hypnosis, Dr. Steven Gurgevich offers practical solutions to help us learn how to cope with the demands of modern life while remaining calm and focused.
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- Duración: 2 h y 26 m
- Grabación Original
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General
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Narración:
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Historia
Research studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive - even when we’re on vacation. With Relax Rx, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose.
-
-
Exceptional hypnosis!
- De Kodo en 09-06-20
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Heal Yourself with Medical Hypnosis
- De: Andrew Weil, Steven Gurgevich
- Narrado por: Andrew Weil, Steven Gurgevich
- Duración: 2 h y 22 m
- Grabación Original
-
General
-
Narración:
-
Historia
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.
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- De Ronald en 11-09-05
De: Andrew Weil, y otros
Lo que los oyentes dicen sobre Relieve Anxiety with Medical Hypnosis
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- Kathryn
- 05-08-11
One of My Favourite Relaxation cds
I am very fond of this hypnosis for relieving body pain and anxiety. He has a gentle voice which is very soothing. I used this for weeks in conjunction with mindfulness meditation and it has helped me break through some significant pain. The hypnosis laid a foundation for me to learn to breathe, as well as to enjoy just surfing in my body. Whereas some of the minduflness meditations are quite emotionally cathartic, this one teaches the body to relax in order to be able to more able to deal with tough stuff. I go back to this cd all the time. My only criticism is that I wish the last three meditations were on separate tracks as I can never find them when I want and I dont need all the intro that he provides.
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- brandon
- 12-06-22
Best self hypnosis
I absolutely love this guy. His self hypnosis audio books are so beneficial and helpful in whatever you’re struggling with. I highly recommend this book and others by this author.
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- Amazon Customer
- 12-22-12
Very Relaxing
Very relaxing guided meditation; some good information about how to reduce anxiety. Narrator/author has a very soothing voice.
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- Kindle Customer
- 01-10-25
that you can do the hypnosis yourself
I really loved this book. it was helpful in figuring out when my phobia started and why it started. when I discovered this I was able to control it much better
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- John R. Blackburn Jr.
- 04-19-15
Informative and Effective
Not much into hypnosis, whether on audible books or in live setting, but Gurgevich provides a wealth of useful background information and has a rather calming and self-assured voice. A satisfied customer.
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- J. Carmen
- 04-19-23
Gurgevich is the best in self-hypnosis
All of his recordings are superb. I wish more were offered on Audible. The meditations are effective at creating well-being. He has a wonderful low, calming voice. I love falling to sleep to these and waking up in a good mood.
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- cinda
- 09-17-10
Really Works!!
I have 3 hypnosis programs, and this is the only one that completely works every time. It always puts me to sleep, but I always feel better after I use it - stronger, too.
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esto le resultó útil a 3 personas
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- Charles Sheffield
- 04-04-25
Hypnosis for Anxiety and Stress
I like Dr. Gurevich’s way of both instructing and making you trust his voice. It feels natural. Excellent Hypnosis audio!
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- Travelin Gal
- 06-05-11
Don't bother - not helpful
I am familiar with Self Hypnosis and this isn't the one to use. The methodology may work but the method of delivery will annoy you not fix your anxiety. Look elsewhere.
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- Paul Cook
- 01-09-12
Dreadful - Don't Waste Your Money or Your Time
Would you try another book from Steven Gurgevich and/or Steven Gurgevich?
No.
What could Steven Gurgevich have done to make this a more enjoyable book for you?
Focused more on teaching self-hynosis techniques and/or helping the listener to induce a hypnotic trance.
What didn’t you like about Steven Gurgevich’s performance?
The book, which I had hoped would guide me into self-hypnosis, was merely a long-winded lecture on psychological concepts I already knew.
You didn’t love this book... but did it have any redeeming qualities?
His coverage of psychological topics would work well as an online class or podcast.
Any additional comments?
Don't waste your money or a credit.
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esto le resultó útil a 1 persona