Deep Sleep Every Night

De: Glenn Harrold

Narrado por: Glenn Harrold

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.

©2002 Glenn Harrold (P)2003 Diviniti Publishing Ltd.

I'm Sleepy

I've always had trouble sleeping. Once I started to listen to this I immediately slept better than I had in years. The voice and the music is quite relaxing. I'd definately recommend!

DAMN !!! I can never get to the end.

Absolutely Brilliant. My mind and body seems to love it because I can never get to the end. When I wake up in the morning, I feel like I slept for days and feel very rejuvenated.

Excellent, you must experience it to really understand.

You NEED this if you have trouble sleeping!

I've used Ambien in the past to get me to stay asleep. I was skeptical at first, but from night one of listening to Harrold's hypnotic voice, I really did fall asleep faster and I stayed asleep through the night. In fact, I've gotten addicted to it. I look forward to the soothing voice, the background music... There's something to it. I highly recommend it.

Helpful

This is not bad. It does help but I found I needed to use it over and over. It wasn't a one-listen fix.

Something is Working

I have suffered with anxiety for awhile which interferes with a full night sleep. I have been listening to this along with a few other downloads for only a week, and not only don't I wake through the night, but I am not anxious and dreading the day anymore. I'm sold and am downloading others for my family