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Publisher's Summary

Discover the most effective psychological tricks and tips to start losing weight without feeling deprived.

It's not about torturing yourself with hours and days of "motivational talk". It's about combining proven practical tips and learning how to transform your mindset to change your relationship with food and exercise.

This bundle is for you if:

  • You want to lose weight, but somehow you keep sabotaging yourself
  • You are sick and tired of uncontrollable emotional eating and food cravings
  • You are sick and tired of "dieting", in fact you hate "dieting" and endless "calorie counting"
  • You don't feel motivated to exercise and eat healthy
  • You fall off track when you have a bad day

Inside you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will even find healthy recipes to detoxify your body and burn stubborn fat! Everything is designed for busy people like you and put together in this special edition bundle ready for you to enjoy!

©2014 Marta Tuchowska (P)2016 Marta Tuchowska

What members say

Average Customer Ratings

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Great advisable guide

awesome guide......Weight loss is personal for everyone and they need to get their self esteem in check before they can focus on their bodies. A great book and great resource for anyone looking for the push to get back to their happy body.its worthy

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I works and that what matters

Dieting for weight loss is not easy but with this new way of weight loss program where this audible guided me through motivation and reprogramming my brain with new eating habits that can change permanently was really great. It works though I still can't fully understand how. Nevertheless, it works so that's what matters to me.

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  • K.R.T.
  • Forked River, NJ USA
  • 04-16-17

Inspiring Guide!

This guide has helped to jump start my weight loss. Very pleased I ran across this one and decided to give it a listen. Lots of helpful ideas and motivators to get me going. Well worth picking up. Definitely recommend!

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Weightloss motivation

Where does Weight Loss Motivation: 2 in 1 Bundle rank among all the audiobooks you’ve listened to so far?

It's one of the better audiobooks I've heard regarding weight loss. Not only is it motivational, but it gives you actionable steps to take.

What was one of the most memorable moments of Weight Loss Motivation: 2 in 1 Bundle?

It really digs deep in finding a balance between exercise and food. Make sure that food is not the most important thing in your life but your health is.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

This definitely uplifted my spirits and my hopes in losing weight.

Any additional comments?

If you're looking for a good motivational listen about losing weight and having control in your life, look no further than getting this book. Alkaline diet is one of the most underrated diets out there and I personally will vouch for this diet because I can see the changes going in my body. But it all starts with mindset.

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Excellent book about Weight Loss

Where does Weight Loss Motivation: 2 in 1 Bundle rank among all the audiobooks you’ve listened to so far?

It is the first audiobook that I listened about the subject, and liked it.

Who was your favorite character and why?

Recipes.

Which character – as performed by Bo Morgan and Wendell Wadsworth – was your favorite?

Very clear. I enjoyed the whole book and felt she shared a LOT of information.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

No

Any additional comments?

Good and helpful advice on how to follow an Alkaline diet and lifestyle. Marta is very knowledgeable and I have learned a lot from her books and audios. Very much appreciated. Everything you need to make the transition. Highly recommended..