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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
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How to Lose Massive Weight with the Alkaline Diet
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Do you want a diet that helps you improve your long-term health? Are you looking for a diet that can help you purify your body without giving up the tasty food that makes you happy? Find out more....
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Publisher's Summary
It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline!
Here Is a Preview of What You'll Learn from How to Lose Massive Weight with the Alkaline Diet:
- How to use the alkaline diet to lose weight effectively
- Simple alkaline diet rules
- Alkaline recipes and other alkaline tips to create healthy and delicious meals
- Highly alkaline foods for weight loss and high energy levels
- Alkaline drinks for weight loss and high energy levels
- Alkaline juicing for massive weight loss
- More alkaline "super foods" that will help you lose weight in a healthy way
- The body and mind benefits of the alkaline diet
- Detailed food lists
- Motivational tips: how to enjoy your alkaline journey and keep on track
- Common misconceptions about the alkaline diet
- How to combine the alkaline diet with other popular diets and lifestyles
Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
You do have the power to lose weight when all else has failed and you do deserve to enjoy the energy and body of your dreams. The power to achieve it lies right here in your hands, and this audiobook will tell you how.
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What listeners say about How to Lose Massive Weight with the Alkaline Diet
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- K.R.T.
- 12-05-16
Interesting Diet!
I only learned of this diet recently and am happy I got this one to learn more about it. Seems to be right up my alley. This guide was filled with helpful tips and advice on how to best get started and be successful. Glad I went ahead and gave this one a listen. Can't wait to put what I learned into action.
4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jade
- 12-04-16
awesome
this book serves as a good guide for losing massive weight through the alkaline diet. havent heard of this type until i read this book and i personally think its worth a try
3 people found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Amy A
- 07-27-21
Infomercial with lots of fluff
Lots of Cheerleading, recipes and fluff with a sentence of value in each chapter
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Harleme Gemino
- 12-05-16
Alkaline diet
Would you consider the audio edition of How to Lose Massive Weight with the Alkaline Diet to be better than the print version?
Yes.
Any additional comments?
I am not a great eat eater so I found this book pretty interesting. It is based on eating a diet catered to the acid-alkaline levels in our bodies. It also takes about how important pH is and how our eating habits cause us to be more acidic.
1 person found this helpful
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Overall1 out of 5 stars
- B. Crider
- 03-02-23
Couldn't get passed the narration
What I did listen to didn't seem very informative. Narrator was not appropriate for this type of book.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-30-22
I like this book and plan to listen to it again
Concise and informative. She makes vegetables sound so refreshing and delicious I will definitely try some of the recipes.
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glad I found this book in my Lion's Roar mag
- By M. Houston on 12-08-16
By: Tara Cottrell, and others
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
Discover the healing power of alkaline juicing! Energize your body and mind to look and feel amazing. Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized. Imagine more energy and vitality in all areas of your life and health.
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5 out of 5 stars
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Enjoyed
- By Home farmer on 02-25-19
By: Marta Tuchowska
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The Body Fat Solution
- Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
- By: Tom Venuto
- Narrated by: L. J. Ganser
- Length: 10 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 653
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Performance4 out of 5 stars 438
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Story4.5 out of 5 stars 435
The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.
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5 out of 5 stars
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The Most Sensible "Diet" Book Ever
- By David on 01-16-09
By: Tom Venuto
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Reiki and Reiki Meditation
- The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 2 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 394
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Performance4.5 out of 5 stars 353
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Story4.5 out of 5 stars 349
Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural. It's called Reiki and even if you have never heard of it before, thanks to this guide you will know exactly what to do to connect to it and unlock its healing power. The Reiki system is really simple and you deserve to master its techniques so as to create an amazing life full of health, happiness and abundance!
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5 out of 5 stars
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From a Reiki master 20+ years
- By Diane on 10-17-20
By: Marta Tuchowska
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Never Be Fat Again
- The 6-Week Cellular Solution to Permanently Break the Fat Cycle
- By: Raymond Francis DSc, Michelle King
- Narrated by: Alan Sklar
- Length: 11 hrs and 12 mins
- Unabridged
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Overall4 out of 5 stars 162
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Performance4.5 out of 5 stars 129
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Story4 out of 5 stars 129
Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.
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1 out of 5 stars
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A single-sided vegan only book
- By Wong Chi Chung on 10-30-20
By: Raymond Francis DSc, and others
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Never Be Sick Again
- Health Is a Choice, Learn How to Choose It
- By: Kester Cotton, Raymond Francis MsC
- Narrated by: Alan Sklar
- Length: 13 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 332
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Performance4.5 out of 5 stars 281
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Story4.5 out of 5 stars 275
One day Raymond Francis, a chemist and graduate of MIT, found himself in a hospital, battling for his life. The diagnosis was acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures, and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself....
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1 out of 5 stars
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Full of misinformation.
- By Joerg on 10-16-20
By: Kester Cotton, and others
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- By: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 316
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Performance4.5 out of 5 stars 280
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Story4.5 out of 5 stars 274
There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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5 out of 5 stars
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glad I found this book in my Lion's Roar mag
- By M. Houston on 12-08-16
By: Tara Cottrell, and others
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Auras: Understand and Feel Them
- How to Get Rid of Negative Energy and Create an Amazing Life
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 714
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Performance4.5 out of 5 stars 610
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Story4.5 out of 5 stars 602
We have the ability to cleanse our aura and allow our energy to flow freely throughout our spiritual body. Bad energy needs to be pushed out and blockages must be cleared. Some of those negative things are internal and some are external. Either way, you have the ability to fix it and you are just about to discover how to do it in an easy, practical and fun way!
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1 out of 5 stars
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AWFULL NARRATION SLOPPY EDITING
- By mediocre Aspergers artist on 10-31-20
By: Marta Tuchowska
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- By: Liz Josefsberg, Jennifer Hudson - Foreword
- Narrated by: Liz Josefsberg
- Length: 7 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 564
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Performance5 out of 5 stars 477
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Story5 out of 5 stars 474
Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be...fun.
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4 out of 5 stars
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Nice book, interesting idea.
- By victoria patrascu on 09-17-19
By: Liz Josefsberg, and others
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The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- By: Ori Hofmekler
- Narrated by: R.C. Bray
- Length: 9 hrs and 7 mins
- Unabridged
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Overall4 out of 5 stars 363
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Performance4.5 out of 5 stars 300
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Story4 out of 5 stars 300
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution - to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.
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5 out of 5 stars
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This book will change your life.
- By Sotiris on 04-30-13
By: Ori Hofmekler
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Chakras: Exploring Chakras and Discovering Holistic Wellness
- The Practical Approach to Chakras for Personal Development: Spiritual Coaching for Modern People, Volume 1
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 624
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Performance4 out of 5 stars 546
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Story4 out of 5 stars 546
Have you ever noticed that when you feel good, you attract wonderful relationships, circumstances, and your body is full of energy? Do you feel like changing something in your life or giving it more meaning? If my audiobook attracted your attention and you are reading this description, it means that you are also wondering:
What is this current chakra craze all about? Is it just a recitation of colors and symbols, or is it about developing true spirituality? What is spirituality?
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5 out of 5 stars
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Decent and quick listen
- By Issa on 01-20-21
By: Marta Tuchowska
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Chakras: Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less
- Spiritual Coaching for Modern People
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 265
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Performance4.5 out of 5 stars 231
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Story4.5 out of 5 stars 230
Do you want to achieve real, vibrant health and holistic wellness? If the answer is yes, I would like to welcome you to the Holistic Seekers Club. We are in the same boat. We are looking for wellness, happiness, and fulfillment. We want real health from the inside out. We know that it's not only about eating healthy and exercising.
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5 out of 5 stars
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Good chakra beginner book
- By Honest Reviews on 01-26-21
By: Marta Tuchowska
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Alkaline Smoothies
- Drink Your Way to Vibrant Health, Massive Energy and Natural Weight Loss
- By: Marta Tuchowska
- Narrated by: Jessica Geffen
- Length: 1 hr and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 8
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 5
How would other areas of your life (work, social, family) improve if you could just have more energy and finally create the body you want? Alkaline Smoothies will provide you with holistic, natural tools so that you can energize your body and mind to achieve a healthy lifestyle you have always wanted!
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5 out of 5 stars
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Excellent info!
- By Steven Ray Hill on 10-14-20
By: Marta Tuchowska
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 21 mins
- Unabridged
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Overall4 out of 5 stars 455
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Performance4 out of 5 stars 388
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Story4 out of 5 stars 385
Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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4 out of 5 stars
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Male narrator?
- By Amazon Customer on 01-11-18
By: Marta Tuchowska
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Dr. Kellyann's Bone Broth Diet
- Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
- By: Dr. Kellyann Petrucci MS ND
- Narrated by: Erin Bennett
- Length: 10 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 278
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Performance4.5 out of 5 stars 230
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Story4 out of 5 stars 233
Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.
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1 out of 5 stars
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No PDF for The Almost 2 hours worth of recipes
- By Zaman on 11-23-17
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Alkaline Drinks
- Original Alkaline Smoothies, Juices and Teas
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 12 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 4
Amazingly delicious alkaline drinks and tips for total body and mind transformation! Detoxify your body, increase your energy levels and (if desired) lose weight naturally. Discover 100% natural alkaline energizers! With 45 recipes and bonus content included.
By: Marta Tuchowska
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The Diet Myth
- Why the Secret to Health and Weight Loss Is Already in Your Gut
- By: Tim Spector
- Narrated by: Gildart Jackson
- Length: 12 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 243
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Performance5 out of 5 stars 212
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Story4.5 out of 5 stars 209
What should we eat? It's a simple and fundamental question that still bewilders us despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar as well as on the benefits of exercise, and yet the global obesity crisis is only worsening. Most diet plans prove to be only short-term solutions, and few strategies work for everyone.
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1 out of 5 stars
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Do not waste your credit
- By Judy on 01-22-16
By: Tim Spector
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 196
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Performance4.5 out of 5 stars 170
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Story4.5 out of 5 stars 170
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.