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Hip Pain
- Treating Hip Pain, Preventing Hip Pain, All Natural Remedies for Hip Pain, Medical Cures for Hip Pain, Along with Exercises and Rehab for Hip Pain Relief
- Narrated by: Joshua Mackey
- Length: 52 mins
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Publisher's summary
Would you love to have strong and healthy hips?
Whether you want to (1) reduce pain and increase flexibility, (2) discover the best treatment options, or (3) know how to care for your hips, this audiobook will teach you everything you need to know.
Treat your hips well for optimal living.
Our hips are critical to our ability to move effectively, so it makes sense to do what we can to keep them functioning well. I wrote this audiobook to give you options you may not even be aware of to keep your hips healthy and heal injuries before they become chronic.
Learn proper hip care.
Stretching is essential if you want to sustain your hip joints. Discover easy-to-follow instructions for stretches that can sustain your hip motion and strengthen hip stability.
Heal your hips.
Hip injuries don't have to be permanent! While you don't want to make your injury worse, you can gently nudge your hips toward healing. I have provided a variety of natural treatments to reduce the pain, begin the healing process, and rehabilitate your hips to return them to normal.
Modern medical treatments.
Hip pain sufferers have better options than ever before. When injuries are too great for natural remedies to repair, medical treatment can offer relief. Many are minimally invasive. Even total hip replacement will have you up and walking almost immediately, returning you swiftly to pain-free active living. Learn what you can expect from modern medical treatments.
End your hip pain and increase your mobility.
Heal your hips: buy it now!
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
By: Monica Johnson, and others
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Hip Pain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Desiree Nelson
- 06-20-15
Hip pain no more
I've always suffered from periodic hip pain, whether it from sporting activities, sleeping in an odd position. Through this book I learned the many causes of hip pain, how to treat it through natural remedies and supplements as well as the best stretches and exercises to prevent and help heal the pain. This book has done an amazing job of helping me heal my hip pain and prevent it from coming back. Great book, highly recommended.
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7 people found this helpful
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- J. Riley
- 07-19-15
READ THIS before trying anything for your pain!
Would you consider the audio edition of Hip Pain to be better than the print version?
I think it is quite more convenient to have this on audio. I love to listen to the narrator, Joshua Mackey. He has a engaging voice, almost like a voice on the radio. He keeps you listening and is never boring. He shows excitement and interests in what he is reading. Having this book on audio has enabled me to listen to this book while going on my walks, in the car and at home while cleaning. I love the audio books!
Have you listened to any of Joshua Mackey’s other performances before? How does this one compare?
I have listened to many of Joshua Mackey’s other narrations of Ace McCloud's books and have not been disappointed yet! I look forward to hearing Ace's books read so well by Josh.
If you were to make a film of this book, what would the tag line be?
Stop wasting time, relieve your hip pain now! Find out which of the many ways will work for you now!
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7 people found this helpful
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- Sarah
- 07-04-15
Excellent Book for Hip Pain Sufferes
What did you love best about Hip Pain?
It was the most comprehensive one I have read.
What other book might you compare Hip Pain to and why?
Honestly, none.
Which scene was your favorite?
No scenes.
If you were to make a film of this book, what would the tag line be?
A Comprehensive Treatment Approach
Any additional comments?
When I listened to this book, I was looking for something to help me with the pain of my fractured hip. This book talks about the same exercises and rehabilitation that my physical therapist discussed, so I am able to use it as a rehabilitation companion as I recover. It tells you why the exercises are important and exactly how to do them. It is like having my physical therapist right next to me. It also discusses a number of medical treatments which is helpful because I know what to expect at my various appointments. If you have hip pain, regardless of the source, you need this book.
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7 people found this helpful
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- D. Harding
- 06-16-15
Tips on How to Stop and Prevent Hip Pain
What did you love best about Hip Pain?
The exercises are the best. There are a bunch of them presented in the audio book and they are easy to do and actually do loosen up tight hips. Some of these exercises will also help prevent hip pain, so this book is great for those who have hip pain and for those that might have family members that have it and they do not want to be cursed with it.
What did you like best about this story?
It is a non fiction book so there is no real story. What I did like, besides the exercises, was that the author explained all the types of hip pain and what causes it. This will help those that have the problem because you might be able to stop what you are doing to create the pain, and it will help those that don't have it yet by explaining how to prevent it.
Which character – as performed by Joshua Mackey – was your favorite?
There were no characters, but I was impressed by Joshua Mackey's ability to make the exercises seem effortless and the way he read them makes me feel like I can do them.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No extreme reactions. Much of what is in the book is common sense, but you need prompting to think of it. There are many other suggestions and tips that I never would have thought of if I would not have listened to the book.
Any additional comments?
This book goes into almost every conceivable way to treat and prevent hip pain. I've had hip pain for years especially when laying in bed. I started some of these exercises and I no longer am plagued by it unless I stay in bed a long time. I am still working on the hip pain I have every day, but that might take awhile and some surgery. The book explains all the surgeries you can have for hip pain, which put my mind at ease, and it goes into other methods like acupuncture, acupressure, massage, yoga, foods that can actually help, supplements and natural remedies. It is a worthwhile book to have for anyone experiencing or wanted to prevent hip pain.
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9 people found this helpful
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- Ari
- 07-13-15
Hip Pain Cure
Great audio book on hip pain cure/preventative care. One of the only good ones I've found online so far. This audio book includes exercises that you can do to relieve hip pain as well as all natural/non medical and medical solutions that you can explore to prevent or cure your hip pain once and for all!
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3 people found this helpful
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- HopSez
- 06-19-15
Help for Hip Pain
This Hip pain book is wonderful for my hips. Actually, I have only one hip that is giving me trouble, but I've benefited already from the stretching and strengthening exercises. I appreciated the help wading through the myriad hip pain treatments out there, from the medical based to the natural. Thanks for the help!
This is one situation where I found the audible format to be highly practical. While not designed as an exercise routine, still, the detailed step-by-step instructions helped me work through the exercises as they were described.
I highly recommend this book to anyone who wants to prevent hip problems, or treat the hip pain when it flares up.
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6 people found this helpful
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- Johnnie
- 06-28-15
A great audiobook to end hip pain.
Would you recommend this audiobook to a friend? If so, why?
Yes, I would. This book is filled with a lot of great information many would overlook or not see as helpful. The truth is, the book is incredibly helpful and can help relieve, if not end, hip pain!
What was one of the most memorable moments of Hip Pain?
I found chapter one to be one of the most memorable parts of this book. It had a lot of great information that could help people decide if the book is worth their time and could actually help them! Spoiler alert: IT DOES!
Which scene was your favorite?
N/A
Was there a moment in the book that particularly moved you?
No, but the book did have my full attention from the first sentence and until the very last sentence!
Any additional comments?
Hip Pain by Ace McCloud is a very helpful audiobook. Though many people whom would find this book useful are older ladies and gentlemen, it can help younger people who may have had an injury or want to ensure they live a pain free life when they are older. The tips and tricks in this book can help those who currently suffer from hip pain put an end to their suffering. I highly recommend this audiobook to anyone who wants a healthy, pain free life.
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4 people found this helpful
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- Taylor C Chambers
- 06-16-15
Kick Hip Pain To The Curb!
What other book might you compare Hip Pain to and why?
Ace Mccloud has another book on back pain that I recommend you read. The two can often come in tandem with one another. If you suffer from either one, its prudent to read both.
Any additional comments?
Hip pain is will affect everything you try to do. You cant sit down because the sitting position hurts, you cant stand up because the pressure can cause inflammation. Even laying down for longer than a few minutes in one position can be agonizing in the worst cases. Say Goodbye to sleep.
Joint pain is one of those things that gets worse over time. If you suffer from hip pain, PLEASE buy this book. It contains some easy ways that you can keep your hip pain from destroying your life.
If you suffer from back pain, Ace Mccloud also has a book about that as well.
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6 people found this helpful
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- NatalieB
- 06-19-15
Prevent and/or Alleviate Hip Pain
Any additional comments?
This audiobook is absolutely full of information to help alleviate and prevent hip pain. Given the amount of time that most of us spend sitting, our hips are subject to a great deal more stress and tight muscles than they were meant to withstand. Not only does is this book a great resource for someone looking to learn more about the cause of their hip pain, but it also contains a great deal of information about both natural and medical cures for hip pain. I would absolutely recommend this audiobook!
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3 people found this helpful
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- Sharon P.
- 07-14-15
Save yourself a lot of suffering.
Would you consider the audio edition of Hip Pain to be better than the print version?
I liked the audio book because I can listen while I do other things. This is short and covers a lot of material. Most of it is an outline, so, I will need to review the recommended exercises and devices.
What other book might you compare Hip Pain to and why?
I will make a list of the exercises and perhaps get an exercise video to step me through a good hip routine. I like the additional focus of an expert video for exercise.
Which scene was your favorite?
The description of Ace's father is very moving. It is motivating to note that even in a successful surgery things can go terribly wrong. An once of prevention is always worth a pound of cure.
If you were to make a film of this book, what would the tag line be?
Save your hips.
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