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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Stephen W. Porges — Introduction
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall428
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Performance350
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Story344
Simple vagus nerve exercises rooted in Polyvagal Theory to calm the nervous system and ease anxiety, depression, trauma, migraines, and chronic neck pain The bestselling guide Dr. Stanley Rosenberg, PhD, offers an easy-to-understand overview of the vagus nerve—and helps you regulate your...
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 07-24-18
- Language: English
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Please try again$33.26 or free with 30-day trial
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Der Selbstheilungsnerv
- So bringt der Vagus-Nerv Psyche und Körper ins Gleichgewicht
- By: Stanley Rosenberg, Rotraud Oechsler - Übersetzer
- Narrated by: Oliver Kube
- Length: 8 hrs and 54 mins
- Unabridged
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Overall0
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Performance0
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Story0
So heilt man selbstständig sein Nervensystem. "In der Ruhe liegt die Kraft" – diese scheinbar banale Redensart kommt aus der Erkenntnis, dass Ruhelosigkeit und Stress den Menschen lähmen und viele körperliche und seelische Beschwerden verursachen, etwa Migräne, Verdauungsbeschwerden...
Preview -
Der Selbstheilungsnerv
- So bringt der Vagus-Nerv Psyche und Körper ins Gleichgewicht
- Narrated by: Oliver Kube
- Length: 8 hrs and 54 mins
- Release date: 04-29-22
- Language: German
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Please try again$7.38 or free with 30-day trial
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