We have been hearing the media chirp about fructose and how horrible it is for the body. This book tries to challenge the media and look past biased remarks in order to provide the truth. Could fructose really be a silent killer? Could fructose be the reason for a high rate of diabetes through the United States of America?
This article will provide factual information, data gained from experiences with clients, and research done by professional physiologists. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.