This book contains proven steps and strategies on how to burn fat and build lean muscle through basic exercise training. With the right mentality you can turn any routine into a beast mode session.
This guide is a helpful and informative guide on beast mode training, packed with tips, workout routines, and handy advice on how to pack on muscle while at the same time burning fat.
Would you recommend this audiobook to a friend? If so, why?
I would highly recommend it for anyone struggling to lose weight.
Was this a book you wanted to listen to all in one sitting?
Yes, especially since I have been eager to lose some extra weight.
1 of 1 people found this review helpful
This book really helped me get motivated to finally join a gym and lose some weight. In following this guide strictly, I am already down 20 pounds. Thanks so much for your scholarly advice!