
The Cool Impossible
The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
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Narrado por:
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Nick Cordero
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De:
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Eric Orton
Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible. Athleticism requires awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think (and don' t think). And with that awareness comes the possibility of endless potential and improvement, progress and mastery - and, ultimately, achievement that you never before would have thought possible. With a program focused on proper running form, strength development, and cardiovascular training, Orton will help first-step beginners, prime-time competitors, and enduring veterans reach " the cool impossible" - the belief that any achievement, athletic or otherwise, is within our reach.
©2013 Train with Eric, LLC (P)2013 Recorded BooksListeners also enjoyed...




















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Would you consider the audio edition of The Cool Impossible to be better than the print version?
This book has some really good stuff in it and is a good followup to Born to Run if you are wanting to apply some of that enthusiasm felt after reading that book. Unfortunately, while Orton is a great trainer with terrific insight he is not a very good writer. The narration is really poor. It is not one you want to listen to while running but I found the content really good and well worth the effort it takes to get through it.Would you ever listen to anything by Eric Orton again?
yesHow could the performance have been better?
different narration, better writingGreat content but patience is required
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The added essay at the end was a very nice touch.
I too hope to make it to Jackson hole one day to witness the extreme landscape.
You have the answers
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Amazing
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Eric makes a lot of references to items that appear in the print edition and there's no option for those of us who purchased the audio-book to understand unless we supplement this book with a purchase of a print edition also.
Having said that, I did enjoy the material and I did pick up a thing or two from listening to it. Overall however I was just annoyed. I wish I had purchased the print edition rather than this audio-book. Hopefully, you can learn from my mistake.
Inadequate in Audio Format. No supplement offered.
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Needs an accompanying PDF
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Excellent Listen
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Not really meant for audio
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Great
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Inspirational
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One amazing coach and great insight!
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