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Heal Thyself for Health and Longevity
- Narrated by: Camille Mazant
- Length: 8 hrs and 17 mins
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Publisher's summary
The solution to our healing crisis lies in the fundamental question: Are we willing to challenge our appetites, desires, and wants? The extent of our change determines whether we are serious about healing ourselves. Queen Afua's years of observation and practice convince her that soul-searching consciousness is the mechanism the Creator blessed us with to overcome our addictions and afflictions. We, thus, welcome you to Heal Thyself for Health and Longevity, a path to purification and wellness.
Queen Afua developed the Heal Thyself wellness freedom plan and fine-tuned this wholistic freedom plan for more than 30 years, day in and day out, season through season, in her waking hours and in her sleep. This wellness plan proves that we can indeed heal ourselves from our afflictions and thus attain body, mind, and spiritual balance. The plan is contained in this text, beautifully narrated by Camille Mazant.
If you are unable to locate the supplementary PDF, please contact the publisher at echopointaudio@gmail.com.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The One Book for Overcoming Anxiety
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Healing Through Breathing
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- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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Tools of Titans
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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The Explosive Child
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
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Good book
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Narration
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Horrible narrator
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This book is amazing!
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The Comprehensive Guide to Herbalism for Beginners
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Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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Love this informational book
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Positive Affirmations for Black Women
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Let this positive affirmations blueprint take away the guesswork from the whole process of adopting positive affirmations! Powerful black women are known to use the power of positive affirmations to achieve great things and overcome obstacles. You, too, can use affirmations to be who you truly want to be, and this audiobook will help you with exactly that.
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A little disappointed.
- By Tanasha on 07-30-23
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Power
- By: Black Girl Bliss
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The Dark Feminine is the part of the universal Divine Feminine that has been ignored, suppressed, demonized, and outcast by a society that prefers women to be sweet, silent, and of service. She is the energy of mystery, creativity, healing, growth, and change, and she exists within all people of all genders.
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Questions posed or used as prompts or invitations to do a deeper dive and self inventorying for self discovery
- By Trenia Wearing on 01-21-24
By: Black Girl Bliss
What listeners say about Heal Thyself for Health and Longevity
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 03-26-24
Holistic lovemaking
Overall, it bought awareness to expand me on my journey. As well as, giving me insight on to maneuver on my journey
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- Hugh A Jenkins
- 01-25-24
The fantastic benefits of fasting and prayers.
l loved the many healing benefits that fasting and prayer has on our physical, mental and spiritual bodies. And then by adding a plant based diet completes our wholistic lifestyle.
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- Anonymous User
- 07-15-23
Yes this is what you NEED
This is a real Guide. it is definitely a forever book. worth every penny! I only wish it was Queen Afua's voice because it's healing in her voice
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2 people found this helpful