Regular price: $14.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
  • Get access to the Member Daily Deal
OR
In Cart
Give as a gift

People who bought this also bought...

The Autoimmune Fix audiobook cover art

  • The Autoimmune Fix

  • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
  • By: Tom O'Bryan DC CCN DACBN
  • Narrated by: Jonathan Yen
  • Length: 10 hrs and 27 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 123
  • Performance
    4.5 out of 5 stars 108
  • Story
    4.5 out of 5 stars 110

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.

  • 5 out of 5 stars

  • Excellent Book

  • By Gregory J Paul on 08-24-17
The Autoimmune Solution audiobook cover art

  • The Autoimmune Solution

  • Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
  • By: Amy Myers
  • Narrated by: Tanya Eby
  • Length: 7 hrs and 43 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 379
  • Performance
    4.5 out of 5 stars 321
  • Story
    4.5 out of 5 stars 324

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.

  • 4 out of 5 stars

  • where is the PDF enhancement?????

  • By BRAN TAT on 03-09-16
Hashimoto's Protocol audiobook cover art

  • Hashimoto's Protocol

  • A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
  • By: Izabella Wentz
  • Narrated by: Erin Bennett
  • Length: 10 hrs and 47 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 262
  • Performance
    4.5 out of 5 stars 225
  • Story
    4.5 out of 5 stars 222

More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.

  • 4 out of 5 stars

  • PDF isn't accessible on iphone....

  • By Nolan&Mahina'sMom on 07-06-17
Hashimoto's Protocol: Breakthrough 4-Week Plan to Naturally Restore Your Mind and Mood audiobook cover art

  • Hashimoto's Protocol: Breakthrough 4-Week Plan to Naturally Restore Your Mind and Mood

  • By: Jonathan S. Phelps
  • Narrated by: Alex Lancer
  • Length: 1 hr and 55 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 11
  • Performance
    4.5 out of 5 stars 11
  • Story
    4.5 out of 5 stars 11

Hashimoto's Protocol: Breakthrough 4-Week Plan to Naturally Restore Your Mind and Mood teaches you every step, including a breakdown of what you can and can't eat to deal with your adrenal problems and chronic infections. Hashimoto's Protocol contains a four-week plan to get you fully up and running fast. The meals have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and getting the stability you deserve.

  • 5 out of 5 stars

  • Just Loved it...

  • By jonathan on 03-10-18
The Immune System Recovery Plan audiobook cover art

  • The Immune System Recovery Plan

  • A Doctor's 4-Step Program to Treat Autoimmune Disease
  • By: Susan Blum
  • Narrated by: Laural Merlington
  • Length: 11 hrs and 38 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 137
  • Performance
    4 out of 5 stars 115
  • Story
    4.5 out of 5 stars 118

Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.

  • 4 out of 5 stars

  • An Approach That Treats The Whole Person

  • By Sara on 04-01-15
Your Personal Paleo Code audiobook cover art

  • Your Personal Paleo Code

  • The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
  • By: Chris Kresser
  • Narrated by: Fred Sanders
  • Length: 11 hrs and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 387
  • Performance
    4.5 out of 5 stars 330
  • Story
    4.5 out of 5 stars 332

An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program - Reset, Rebuild, Revive - to fit your lifestyle, body type, genetic blueprint, and individual needs.

  • 5 out of 5 stars

  • If you only read one book on health, this is it!

  • By Nicole on 09-19-14

Publisher's Summary

The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.

©2015 Eileen Laird (P)2016 Eileen Laird

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5 stars
  • 5 Stars
    29
  • 4 Stars
    10
  • 3 Stars
    3
  • 2 Stars
    2
  • 1 Stars
    0

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    28
  • 4 Stars
    7
  • 3 Stars
    4
  • 2 Stars
    2
  • 1 Stars
    0

Story

  • 4.5 out of 5 stars
  • 5 Stars
    28
  • 4 Stars
    6
  • 3 Stars
    5
  • 2 Stars
    0
  • 1 Stars
    1
Audible.com Reviews
Amazon Reviews
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome book!

Eileen does a beautiful job as narrator . Info is simple and not overwhelming . It will be a great reference to listen to again.

6 of 6 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Great tool for a pathway to recovery

Very helpful and packed with good advice and insights. Breaks it down logically and makes the prospect of adopting the AIP less daunting.

1 of 1 people found this review helpful