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A Simple Guide to the Paleo Autoimmune Protocol
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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incredible insights and practical data.
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VERY HELPFUL
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Empowering, motivating and inspiring . . .
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4 out of 5 stars
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Good Info Well Presented
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Let's face it. If you're sick with an autoimmune condition such as Hashimoto's, Celiac, rheumatoid arthritis, multiple sclerosis, Crohn's, ulcerative colitis, chronic fatigue, or one of the many other autoimmune conditions out there, you simply don't have the energy to sift through piles of information just to try to figure out what's "safe" to eat. All you want is to find a way to finally heal and to eat in a way that's easy to follow, tastes good, and supports your healing...but it always seems so complicated.
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Chronic disease is shortening our lifespan, destroying our quality of life, bankrupting governments, and threatening the health of future generations. Sadly, conventional medicine, with its focus on managing symptoms, has failed to address this challenge. The result is burned-out physicians, a sicker population, and a broken healthcare system. In Unconventional Medicine, Chris Kresser presents a plan to reverse this dangerous trend.
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3 out of 5 stars
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4 out of 5 stars
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educational and good read
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Performance4.5 out of 5 stars 147
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The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally, and cardiologist Dr. Jack Wolfson will show you how.
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5 out of 5 stars
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Read This! Live this, WILL transform your life!!!
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Medical Medium Thyroid Healing
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- Unabridged
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Overall4.5 out of 5 stars 398
-
Performance4.5 out of 5 stars 350
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Story4.5 out of 5 stars 346
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
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5 out of 5 stars
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Convincing...
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The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
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5 out of 5 stars
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A balm for an overworked soul
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Publisher's Summary
The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.
What members say
Average Customer Ratings
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4.5 out of 5 stars
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- Tina
- 11-08-16
Awesome book!
Eileen does a beautiful job as narrator . Info is simple and not overwhelming . It will be a great reference to listen to again.
6 of 6 people found this review helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-23-17
Great tool for a pathway to recovery
Very helpful and packed with good advice and insights. Breaks it down logically and makes the prospect of adopting the AIP less daunting.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- The Doctah
- 08-17-19
Fantastic!
Eileen Laird is a gem! A pioneer in the community she really knows her stuff. Easy to follow and practical I formation that was so helpful for me. I am excited to now have the audio book as a resource.
I highly recommended this book along with Eileen’s other books, blog, and podcast. This journey can be daunting. Information you can trust is power!
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sara
- 05-02-19
Excellent Resource
I stumbled across the AIP six months ago after years of increasing health issues. The protocol has been a game changer for me, and this book was the perfect supplemental resource to my continued progress. I especially appreciate how the author wrote simplistically for those of us struggling with brain fog!