Showing results by author "Michael Farey"

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    • Dash Diet for Beginners: The Ultimate Guide to Lose Weight and Live Healthy

    • Burn Fat, Decrease Blood Pressure, & Live Happier
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 5 hrs and 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 23
    • Performance
      5 out of 5 stars 23
    • Story
      5 out of 5 stars 23

    Dash diet is a lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.  

    • 5 out of 5 stars
    • delicious

    • By Nathan Waltz on 07-17-19

    Regular price: $19.95

    • Paleo Diet for Beginner's

    • A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 6 hrs and 34 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.

    • 5 out of 5 stars
    • easy instructions

    • By Rodney T. Heintzelman on 07-08-19
    • A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 6 hrs and 34 mins
    • Release date: 06-25-19
    • 5 out of 5 stars 25 ratings

    Regular price: $19.95

    • Plant Based Diet for Beginners

    • A 3 Week Diet Meal Plan to Improve Your Health and Live Happier
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 4 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 35
    • Performance
      5 out of 5 stars 35
    • Story
      5 out of 5 stars 35

    Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment. It is not surprising anyway to see most people end up quitting different diet plans and spend the rest of their lives with weight. This sad experience is mostly caused by painful and incorrect diet plan. Today, it’s time for you have to open your eyes. There is a revolutionary diet plan that will assist you to lose weight and live healthy without torturing yourself.

    • 5 out of 5 stars
    • informative

    • By Brenda A. Chandler on 07-06-19

    Regular price: $14.95