The Autoimmune Fix

How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

De: Tom O'Bryan DC CCN DACBN

Narrado por: Jonathan Yen

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, multiple sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut.

The Autoimmune Fix includes two comprehensive three-week plans: In the first three weeks, you'll follow a paleo-inspired diet, during which you cut out gluten, sweets, and dairy - the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity, such as genetics, other dietary issues, and microbiome.

©2016 Dr. Tom O'Bryan (P)2017 Tantor

Reseñas de la Crítica

"A must-read to reclaim the energy and vitality you deserve!" (JJ Virgin, New York Times best-selling author)

Great book just missed a couple things

Excellent dietary advice. Approaches from a clinical view point without burying people with jargon. Enough to explain. Not too much to confuse.

The points missed

Dr O'Bryan...you're a Chiroptactor, at least a mention to the profession would have been an easy tie into the book and material. If the body is not functioning via the CNS properly, then we are already at a disadvantage.
Second...the restaurant section I disagree with. Restaurants provide a service and product. Buyer beware. If you have large dietary constrictions then if a restaurant cannot accommodate it is not their issue. They are not obliged to comply. If they can...awesome.

Great book, horribly voiced

Tom O’Bryan is brilliant, no doubt about it.
The book is sadly almost impossible to listen to because of the horrible over-acting of the guy to reads it.
Super annoying, should be re-done with someone speaking friggin normal

OMG.....thank you for this. A must read!

This and Dr. Keesha's book SOLVING THE AUTOIMMUNE PUZZLE should be in every house hold. Especially those with CANCER!

Well done 👍Very full of HOPE for recovery from UNCLES SAM'S Inadequately trained doctors who only practice medicine not quality of life 😇

Worth listening to

Every American should be educated on this topic. It’s imperative for our health as a nation to know this topic intimately.

A must read

A must read if you want to improve your health which will improve your overall quality of life.