Bestsellers
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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How to Use This (Response)
- By M. Cahill on 06-05-22
By: Dr. Joe Dispenza
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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Very good
- By Matthew Jackson on 03-06-20
By: Eckhart Tolle
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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It's basically a long advertisement to take a mind control course.
- By heather wagner on 06-08-22
By: José Silva, and others
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
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Overall
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Performance
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Story
A six-session training course for transforming your relationship with yourself....
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Excellent!
- By Diahna Fortuna on 08-19-15
By: Kristin Neff
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.
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Simply Masterful!!
- By Justin Rogers on 08-11-24
By: RJ Spina
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
How to Use This (Response)
- By M. Cahill on 06-05-22
By: Dr. Joe Dispenza
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
-
Overall
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Performance
-
Story
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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Very good
- By Matthew Jackson on 03-06-20
By: Eckhart Tolle
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
-
-
It's basically a long advertisement to take a mind control course.
- By heather wagner on 06-08-22
By: José Silva, and others
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
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Overall
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Performance
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Story
A six-session training course for transforming your relationship with yourself....
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Excellent!
- By Diahna Fortuna on 08-19-15
By: Kristin Neff
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.
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Simply Masterful!!
- By Justin Rogers on 08-11-24
By: RJ Spina
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
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Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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He's not kidding!
- By Beethoven, Too on 04-16-20
By: Andrew Kap
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You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
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Almost exact same as Meditation 2 CD
- By Amazon Customer on 08-08-16
By: Dr. Joe Dispenza
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
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Overall
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Performance
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Story
Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....
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Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
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The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Dr. Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
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Overall
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Performance
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Story
Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....
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The best for healing whatever ails you
- By Ken Rubman on 09-21-16
By: José Silva
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- By: Queen Afua
- Narrated by: Queen Afua, Camille Mazant
- Length: 28 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls....
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Not edited
- By Alexandrea Toney on 06-09-22
By: Queen Afua
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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Overall
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Performance
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Story
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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Insightful, effective and practical - as always!
- By Being Presence Now on 02-22-22
By: Eckhart Tolle
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 59 mins
- Unabridged
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Overall
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Performance
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Story
Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....
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Know This....
- By Susan on 09-18-06
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Fear
- Essential Wisdom for Getting Through the Storm
- By: Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 4 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....
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A great great book
- By Lana Abu Ayyash on 10-04-13
By: Thích Nhất Hạnh
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Protect Your Peace
- Nine Unapologetic Principles for Thriving in a Chaotic World
- By: Trent Shelton
- Narrated by: Trent Shelton
- Length: 5 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Today is the day to sing your song of greatness! Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for good.
By: Trent Shelton
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Total Meditation
- Practices in Living the Awakened Life
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 8 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring....
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Deepak on Deepak
- By James Goza on 11-28-20
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Hipnosis De Pérdida De Peso Extrema [Extreme Weight Loss Hypnosis]
- Autohipnosis, afirmaciones y meditaciones guiadas para quemar grasa, dominar la alimentación emocional, la adicción saludables y mindfulness
- By: Zara Malcolm
- Narrated by: Zara Malcolm
- Length: 59 mins
- Unabridged
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Overall
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Performance
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Story
Puedes hacerlo. No es fácil, pero sabemos que si tienes las herramientas y el apoyo adecuados, puedes hacer cambios duraderos en tu vida. ¡Este audiolibro está aquí para ayudarte con una poderosa herramienta llamada Hipnosis y Meditación Guiada....
By: Zara Malcolm
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....
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Neurophysiological Explanation
- By Roy on 12-01-10
By: Rick Hanson Ph.D., and others
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How to Communicate with Your Spirit Guides
- Connecting with Your Energetic Allies for Guidance and Healing
- By: Marie Manuchehri
- Narrated by: Marie Manuchehri
- Length: 5 hrs and 29 mins
- Original Recording
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Overall
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Performance
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Story
This is the pivotal insight that Marie Manuchehri has to share: that we all have unseen allies who are always present and ready to provide us with the aid we need....
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Wonderful, comprehensive listen
- By Tom Gunsmoke on 12-02-12
By: Marie Manuchehri
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- By: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....
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Mandatory read before trying any self-help books
- By Patrick on 04-08-14
By: Dan Harris
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- By: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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Wish I read an overview
- By Amber Goetz on 09-11-19
By: Dan Harris
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The Presence Process
- A Journey into Present Moment Awareness
- By: Michael Brown
- Narrated by: David Robert Ord
- Length: 11 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided....
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Not very happy
- By J. Phillips on 11-04-16
By: Michael Brown
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- By: Vishen Lakhiani
- Narrated by: Vishen Lakhiani
- Length: 5 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....
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this is an ad
- By Quentin on 09-22-22
By: Vishen Lakhiani
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 58 mins
- Unabridged
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Overall
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Performance
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Story
On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....
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Changed my life
- By Peggy on 05-09-18
By: Dr. Joe Dispenza
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- By: Edgar Cayce
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
- Original Recording
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Overall
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Performance
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Story
Millions have turned to the teachings of Edgar Cayce, the most documented and accurate psychic in American history....
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A Cayce jewel
- By Marc on 09-30-11
By: Edgar Cayce
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Original Love
- The Four Inns on the Path of Awakening
- By: Henry Shukman
- Narrated by: Henry Shukman
- Length: 11 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are.
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An important book in this day and age, or other ages for that matter
- By Per Kjellsen on 07-16-24
By: Henry Shukman
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Positive Affirmations for Black Women to Increase Confidence and Self-Love
- Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- By: Kayla Holder
- Narrated by: Latasha Kennedy
- Length: 12 mins
- Unabridged
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Overall
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Performance
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Story
This book contains a collection of 75 affirmations written specifically for BIPOC women. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this everchanging world....
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was looking for something to play for my nieces
- By Roderick on 05-30-21
By: Kayla Holder
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall
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Story
You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
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Intermittently thought-provoking
- By David on 12-29-13
By: Mark W. Muesse, and others
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Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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Hard to listen to…
- By Jenny Hicks on 10-18-21
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Original Recording
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Overall
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart....
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so helpful and insightful
- By debadventurer on 02-23-19
By: Pema Chödrön
New releases
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The Joy You Make
- Find the Silver Linings—Even on Your Darkest Days
- By: Steven Petrow
- Narrated by: Steven Petrow, Michael Butler Murray
- Length: 7 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
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A joy to read
- By thomas on 09-11-24
By: Steven Petrow
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Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- By: Chris Bailey, Maria Paola Romeo - traduttore
- Narrated by: Massimo Triggiani
- Length: 3 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita. Oltre a calmare la mente e a permettervi di rallentare in questo mondo super ansioso, la ricerca mostra come la meditazione può ridurre gli stimoli mentali per portarvi a pensare più lucidamente, procrastinare meno ed essere più efficienti in tutto quello che fate, al lavoro come a casa.
By: Chris Bailey, and others
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Chakra Balancing Meditations to Manifest Money, Confidence & Love
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 2 hrs
- Unabridged
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Overall
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Performance
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Story
Unlock the secrets to a balanced, harmonious, and abundant life with Abiola Abrams's guided meditations. By working with your chakras, you can consciously manifest your desires, enhance your well-being, and connect more deeply to your spiritual self and the divine universe around you.
By: Abiola Abrams
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Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- By: Osha Rose
- Narrated by: Osha Rose
- Length: 1 hr and 39 mins
- Unabridged
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Overall
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Performance
-
Story
This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body. You will learn about the brain, and how breathing is a trigger to cause panic and anxiety, or to calm and relax. If you would like to learn how to start relaxing right now, then scroll back up to purchase this audiobook.
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Feeling better one exercise at a time
- By Diana Freel on 08-24-24
By: Osha Rose
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Pure Brown Noise, Pure Pink Noise and Pure White Noise 3 in 1
- For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
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Overall
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Performance
-
Story
This audiobook is nothing but the pure, beautiful sounds of brown noise, pink noise and white noise. Relax and close your eyes as you let the experience of Pure Brown Noise, Pure Pink Noise and Pure White Noise wash over you and feel the stress melt away.
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Different and awesome
- By Avid reader on 09-20-24
By: RJ Ivy
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Seasons of Growth
- A Journal for Well-Being Inspired by Trees
- By: Marcus Bridgewater
- Narrated by: Marcus Bridgewater
- Length: 1 hr and 33 mins
- Unabridged
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Overall
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Performance
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Story
With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature. Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the leaves), in our bodies (the trunk), and in our spirit (our roots). Just as a tree yearns to grow, so do we. But as Marcus makes clear, “writing a single journal entry and expecting your life to turn around is like asking for fruit from a tree you planted yesterday.
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The Joy You Make
- Find the Silver Linings—Even on Your Darkest Days
- By: Steven Petrow
- Narrated by: Steven Petrow, Michael Butler Murray
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
-
-
A joy to read
- By thomas on 09-11-24
By: Steven Petrow
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Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- By: Chris Bailey, Maria Paola Romeo - traduttore
- Narrated by: Massimo Triggiani
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita. Oltre a calmare la mente e a permettervi di rallentare in questo mondo super ansioso, la ricerca mostra come la meditazione può ridurre gli stimoli mentali per portarvi a pensare più lucidamente, procrastinare meno ed essere più efficienti in tutto quello che fate, al lavoro come a casa.
By: Chris Bailey, and others
-
Chakra Balancing Meditations to Manifest Money, Confidence & Love
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 2 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to a balanced, harmonious, and abundant life with Abiola Abrams's guided meditations. By working with your chakras, you can consciously manifest your desires, enhance your well-being, and connect more deeply to your spiritual self and the divine universe around you.
By: Abiola Abrams
-
Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- By: Osha Rose
- Narrated by: Osha Rose
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body. You will learn about the brain, and how breathing is a trigger to cause panic and anxiety, or to calm and relax. If you would like to learn how to start relaxing right now, then scroll back up to purchase this audiobook.
-
-
Feeling better one exercise at a time
- By Diana Freel on 08-24-24
By: Osha Rose
-
Pure Brown Noise, Pure Pink Noise and Pure White Noise 3 in 1
- For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is nothing but the pure, beautiful sounds of brown noise, pink noise and white noise. Relax and close your eyes as you let the experience of Pure Brown Noise, Pure Pink Noise and Pure White Noise wash over you and feel the stress melt away.
-
-
Different and awesome
- By Avid reader on 09-20-24
By: RJ Ivy
-
Seasons of Growth
- A Journal for Well-Being Inspired by Trees
- By: Marcus Bridgewater
- Narrated by: Marcus Bridgewater
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
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Story
With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature. Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the leaves), in our bodies (the trunk), and in our spirit (our roots). Just as a tree yearns to grow, so do we. But as Marcus makes clear, “writing a single journal entry and expecting your life to turn around is like asking for fruit from a tree you planted yesterday.
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Aprender a silenciar la mente [Learning to Silence the Mind]
- Un camino a la paz, la alegria y la creatividad [A Path to Peace, Joy and Creativity]
- By: Osho
- Narrated by: Dessirée Hernández
- Length: 7 hrs and 43 mins
- Unabridged
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Descubre cómo calmar tus constantes pensamientos turbadores gracias a la meditación.
By: Osho
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Medicina Espiritual [Spiritual Medicine]
- Domina la Sanación Energética y la Meditación a través de las Prácticas de Acupresión, Reiki, Sanación con Cristales y Más
- By: Kara Lawrence
- Narrated by: Heather Betz
- Length: 4 hrs and 15 mins
- Unabridged
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¿Alguna vez has luchado con sentimientos de depresión, desesperación o desesperanza? ¿Los tipos que la medicina tradicional nunca pretendió curar? Cada aspecto de nosotros está entrelazado con los demás, por lo que es esencial asegurarse de que cada elemento esté bien cuidado. Comienza tu viaje de sanación espiritual hoy mismo.
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Siento que este libro me va a ayudar
- By Anonymous User on 09-21-24
By: Kara Lawrence
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Meditación Guiada Para Combatir El Cáncer
- By: Belleruth Naparstek
- Narrated by: Carolina E. Ortiz
- Length: 1 hr
- Unabridged
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Esta meditación permite dirigir la imaginación, percepción y sensación de la audiencia hacia la reducción de tumores en el organismo, en donde las células que combaten el cáncer triunfan sobre las cancerosas, mientras que un manto protector, tan divino como terrenal, se despliega empática y afectivamente rodeando al individuo. El resultado es la disipación del miedo y el desánimo, incrementando así la esperanza, la motivación y la positividad.
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Der Weg des Wassers. Entspannende Zen Musik in 432 Hz
- Sanfte Zen Klänge und Bachrauschen (Im hier und Jetzt) für Entspannung und Meditation
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 36 mins
- Unabridged
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Tauche ein in die beruhigende Welt von Der Weg des Wassers, einer einzigartigen Klangkomposition, die speziell für Meditation, Entspannung und das Finden innerer Balance komponiert und geschaffen wurde. Diese musikalische Reise kombiniert sanfte Zen-Klänge mit dem natürlichen, beruhigenden Rauschen eines Baches und ist in der harmonischen Frequenz von 432 Hz gehalten, die oft als die "Frequenz des Universums" bezeichnet wird.
By: Torsten Abrolat
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Transcendental Meditation for the Modern World: Modern Daily Mindfulness
- By: Flora F. Manz
- Narrated by: Erika Calvert
- Length: 5 hrs and 29 mins
- Unabridged
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Do you move through life with an overactive brain, leading to overthinking, anxiety, and stress? What if you learned how to cut through the noise and get in touch with your true self? Transcendental Meditation in the Modern World explores how to use your mind to your benefit through meditation and mindfulness to achieve peace and fulfillment.
By: Flora F. Manz
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Forest Bathing
- Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku
- By: Elise Ingram
- Narrated by: Andi Bishop
- Length: 3 hrs and 26 mins
- Unabridged
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Most of us live in a constant state of low-level stress… and we’ve started to feel like it’s normal. If you feel like you’re always tired and struggling to relax, or if you find yourself in constant need of a vacation, there’s something wrong – and the solution is surprisingly simple. We’ve become disconnected from the natural world. Even if you have a backyard and a pleasant enough walk to the office, you’re constantly being exposed to noise and pollution… and whether you’re aware of it or not, it affects both your mental and physical health.
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bring you peace and calm
- By MW on 09-19-24
By: Elise Ingram
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The Deep Sleep Hypnosis
- Guided Meditations, Self-Hypnotherapy & Positive Affirmations So You Can Fall Asleep Fast Every Single Night, Overcome Insomnia & Stop Overthinking (Deep Sleep & Rapid Weight Loss, Book 1)
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 18 mins
- Unabridged
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Ever find yourself lying awake, watching the clock tick away as anxiety and endless thoughts keep you from the sleep you desperately need? Struggling to fall asleep even when your body feels exhausted, yet your mind won’t shut down? Desperate to break free from the relentless cycle of insomnia and finally enjoy a restful night’s sleep? If so, The Deep Sleep Hypnosis by Sandra Love is your answer. As an experienced hypnotherapist and meditation guide, Sandra has helped countless individuals overcome insomnia and anxiety through the power of hypnosis and guided meditation.
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Finally i'm sleeping well!
- By James on 09-21-24
By: Sandra Love
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How to Meditate: Learn How to Meditate Step by Step and Reap the Benefits of Meditation Everyday + Tips on How to Meditate Better
- Buddha on the Inside, Book 2
- By: Mike McCallister
- Narrated by: Brian Pederson
- Length: 1 hr
- Unabridged
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Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health? Meditation expert Mike McCallister has labored for years to unlock the paths to inner peace and help others reach that precious place of stillness. Now he’s here to share his simple strategies you can use each day to find your much-needed sense of calm.
By: Mike McCallister
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Meditación Guiada Para Adelgazar
- By: Belleruth Naparstek
- Narrated by: Carolina E. Ortiz
- Length: 1 hr and 2 mins
- Unabridged
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La visualización dirigida es una técnica mental-corporal-espiritual basada en estudios de investigación, la cual utiliza palabras terapéuticas e imágenes hipnotizantes acompañadas de suaves melodías que invitan a la relajación. Se ha demostrado que contribuye a mejorar la actitud y la motivación, siendo capaz de producir además cambios significativos que impactan positivamente al organismo.
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Meditación Guiada Para Superar Traumas (Healing Trauma)
- By: Belleruth Naparstek
- Narrated by: Carolina E. Ortiz
- Length: 59 mins
- Unabridged
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Diseñadas para contrarrestar el efecto nocivo de pesadillas y regresiones recurrentes (flashbacks), las sugerencias hipnóticas y terapéuticas transmiten imágenes positives, inspiradoras y enaltecedoras para calar hasta lo más profundo del ser. El propósito de los elementos adicionales consiste en reducir la intensidad de los ataques de ansiedad y de pánico, así como la ira y la furia; otros, en cambio, reorientan la tendencia hacia una conducta evasiva, de desconexión con la realidad y de aislamiento.
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Una Meditación Guiada Para Un Sueño Saludable
- By: Belleruth Naparstek
- Narrated by: Carolina E. Ortiz
- Length: 1 hr and 16 mins
- Unabridged
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Esta meditación crea una atmósfera rica en protección, seguridad y apoyo, con imágenes que son lo suficientemente evocadoras y música relajante para poder competir contra los pensamientos obsesivos con gran éxito. Y así reemplazarlos, atrayendo la mente, el cuerpo, y el espíritu hacia lo más profundo con un sueño reparador. Esta meditación ha sido nuestro mayor éxito de ventas durante los últimos 25 años.
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Meditación Para La Ansiedad Y El Pánico
- By: Belleruth Naparstek
- Narrated by: Carolina E. Ortiz
- Length: 1 hr and 38 mins
- Unabridged
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Cada pista para calmar la mente y el cuerpo en esta grabación fueron escritos por la experta en meditaciones guiadas y salud holística Belleruth Naparstek ACSW, traducido y narrado por la destacada educadora de enfermería holística y entrenadora de enfermería integradora, Carolina E. Ortiz, y con la maravillosa y relajante música de Steven Mark Kohn, compuesta precisamente para enfrentar los desafíos de extrema ansiedad, fobia y ataques de pánico.
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7 Interoceptive Breathing Meditations
- By: Dejanae Bankhead
- Narrated by: Dejanae Bankhead
- Length: 44 mins
- Unabridged
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Here are 7 guided meditations, designed to connect your mind, body, and soul, using breathwork and imagination. Human beings are beautifully complex and tuning into our body's functions, can be life changing. Interoception is our ability to sense our bodies inner workings, our emotions, when we are hungry, when we need rest. These breathing and visualization exercises helped me to strengthen my interoceptive sense, and I hope they can guide you too.
By: Dejanae Bankhead
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Bird Harmonies
- Nature’s Chorus of Therapeutic Soundscapes: Wild Bird Songs for Mindfulness, Mood Improvement, Relaxation, Blissful Sleep & Wellbeing
- By: Echo Sound Waves
- Narrated by: Mark Collins
- Length: 5 hrs and 13 mins
- Unabridged
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Bird Harmonies: Nature’s Chorus of Therapeutic Soundscapes is your audio gateway to relaxation, mindfulness, and profound well-being. Immerse yourself in the healing power of nature with this collection of wild bird songs, designed to uplift your mood, reduce stress, and restore inner peace. For optimal results, use this audiobook as a soundtrack for mindfulness, a natural aid for relaxation, or simply a way to reconnect with nature’s beauty. This recording is your go-anywhere decompression companion.
By: Echo Sound Waves
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Yin Yoga per principianti
- Esercizi delicati e asana semplici per diminuire lo stress, rilassarsi di più e godere di una salute olistica - compresa una sequenza di esempi provata e testata
- By: Mira Steen
- Narrated by: Sara Elisa Frison
- Length: 1 hr and 9 mins
- Unabridged
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Bagni rilassanti, lettura di libri, tisane calmanti, lavanda, passeggiate, respirazione profonda: questi aiuti le suonano familiari nella sua ricerca di maggiore equilibrio interiore e nel cammino verso un maggiore equilibrio? È spesso facilmente irritabile nella vita quotidiana e vorrebbe poter reagire in modo più calmo a molte situazioni? Si trova spesso a letto la sera e si chiede quando riuscirà finalmente a calmarsi e ad addormentarsi? Allora questa guida potrebbe aiutarla. Si occupa intensamente di un tipo di yoga che calma il corpo e la mente e rilassa l'anima.
By: Mira Steen
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Meditaciones Guiadas [Guided Meditations]
- Meditación para principiantes para reducir el estrés, superar la ansiedad, lograr la atención plena, la autosanación, detener los ataques de pánico, ¡y más!
- By: Absolute Zen
- Narrated by: Absolute Zen
- Length: 4 hrs and 29 mins
- Unabridged
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Estos guiones de meditación para principiantes han sido diseñados específicamente pensando en personas como tú: personas que quieren empezar a aprender a meditar pero no saben por dónde deben empezar. Te ayudarán a reducir el estrés, superar la ansiedad, lograr la atención plena, ¡y mucho más! Así que si alguna vez has querido aprender a meditar pero no sabes dónde o quién puede dar esas clases, ¡este audiolibro es perfecto para ti!
By: Absolute Zen
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Una Meditación Guiada Fortaleza Para La Persona con Diabetes
- By: Belleruth Naparstek
- Narrated by: Carolina E. Ortiz
- Length: 1 hr and 9 mins
- Unabridged
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Esta relajante meditación guiada y fisiológicamente precisa está diseñada para ayudarte a imaginar el constante flujo de fuerza y energía por todo el cuerpo, gracias a un mejor acceso a la insulina (ya sea la insulina que es producida naturalmente por tu cuerpo o la que se adquiere con medicamentos) y la aumentada capacidad del cuerpo para absorber los nutrientes del torrente sanguíneo que se obtiene como resultado.
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Una Meditación Guiada Para Aliviar Una Dolorosa Pérdida
- By: Belleruth Naparstek
- Narrated by: Carolina E. Ortiz
- Length: 36 mins
- Unabridged
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Este audio de meditaciones y afirmaciones guiadas es para ayudar a cualquier persona que está pasando el dolor de haber perdido a un ser querido. El programa proporciona una manera poderosa para poder enfrentar la pérdida de manera natural y holística ayudando a liberar el dolor y suavemente avanzar más allá, sin importar la manera o el tiempo que sea necesario para llegar a la recuperación.
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Intuition Yessees®, Meditationen, Affirmationen
- Entfalte dein Potenzial - Mindset Training mit Audiotools
- By: Coco Styles
- Narrated by: Coco Styles
- Length: 3 hrs and 50 mins
- Unabridged
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In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt.
By: Coco Styles
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Glücklich sein Yessees®, Meditationen, Affirmationen
- Entfalte dein Potenzial - Mindset Training mit Audiotools
- By: Coco Styles
- Narrated by: Coco Styles
- Length: 3 hrs and 31 mins
- Unabridged
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In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt.
By: Coco Styles
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Chakra Meditationen
- Die sieben Energiezentren harmonisieren, Blockaden lösen, neue Kraft gewinnen
- By: Birgit Feliz Carrasco
- Narrated by: Birgit Feliz Carrasco
- Length: 57 mins
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Neun geführte Chakra- Meditationen – mit Farben, Tönen und positiven Saatgedanken. Mit harmonisierender Musik und Klangschalen. Gesprochen von der Autorin.
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Loslassen Yessees®, Meditationen, Affirmationen
- Entfalte dein Potenzial - Mindset Training mit Audiotools
- By: Coco Styles
- Narrated by: Coco Styles
- Length: 3 hrs and 32 mins
- Unabridged
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In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt.
By: Coco Styles
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Mama sein Yessees®, Meditationen, Affirmationen
- Entfalte dein Potenzial - Mindset Training mit Audiotools
- By: Coco Styles
- Narrated by: Coco Styles
- Length: 3 hrs and 55 mins
- Unabridged
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In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt.
By: Coco Styles
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Magical Manifesting
- Therapeutic Soundscapes & Guided Meditations to Will Goals into Existence, Live Your Dream Life, Release Unlimited Potential, Increase Love, Wellbeing & Intuition
- By: Echo Sound Waves
- Narrated by: Lila Shore
- Length: 4 hrs and 26 mins
- Unabridged
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Unleash the power of your mind and transform your life with "Magical Manifesting." This captivating audiobook combines serene, therapeutic soundscapes with powerful guided meditations designed to help you manifest your dreams, boost happiness, and unlock your full potential. Whether you're looking to increase love, wellbeing, and intuition, or to tap into the limitless potential within you, "Magical Manifesting" offers the perfect blend of relaxation and empowerment.
By: Echo Sound Waves