You Are the Placebo Meditation 2 (Revised Edition)

Changing One Belief and Perception

By: Joe Dispenza

Narrated by: Joe Dispenza

Dr. Joe Dispenza has created two meditation CDs-featuring different music-to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr.Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness-a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!

50 minute meditation

i have been really getting into Joe Dispenza's work lately, and have wanted to incorporate his meditations. when I heard the sample, I was worried the meditation would sound like that the whole time, but it's actually nice when you're listening to the whole thing. the "in space" part is only for the first 15 minutes or so. At first I wasn't the biggest fan of the "in space" parts, but actually now I like that he repeats that. it helps me focus on the exercise.

I've been reading his books along side this meditation, and I've already noticed a difference in my life just doing this mediation for a few days.

Great Meditation

This is a great meditation. I get more out of it every time I do it.

Enjoy Dr Joe's meditations.

This one took me a little longer to get into, however, now I utilise it often and makes me feel good.

life changing

I recommend this book to everyone I know. How wonderful to be introduced to the real you.

Good meditation Guide

this is a guided meditation - and it's nice to have if you are a student of Dr. Despinoza