How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....

The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature....

Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron....

Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth...

As our days grow more complex, teaches Pema Chödrön, vibrant and wholehearted moments may begin to elude even seasoned meditators....

Pema Chodron invites you to start wherever you are, amid any and all challenges, frustrations, or fears, and to use them as the starting place to awaken the capacity to give and receive love....

On Bodhisattva Mind, Chödrön examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment....

Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance....

Start Where You Are is an indispensable book for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion....

In the midst of fear, anger, or sadness it may seem impossible to find our ground. Yet, the feelings we want to avoid the most can open the way to fearlessness, our basic goodness, and true freedom....

Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength....

You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening....

In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation....

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are....

Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others....

One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening....

It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given....

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being....

Pema Chödrön has long been associated with the practice of tonglen - a meditation practice in which we breathe in suffering and breathe out kindness and compassion....