Vitamins & Supplements

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against such threats as heart disease, stroke....

Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....

In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS....

If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health....

A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems....

The human body is an amazing machine, but it is not self-sufficient. Short or tall, fat or skinny, young or old - every body depends on several different types of vitamins and minerals in order to perform efficiently and stay healthy....

Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions....

The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely....

You'll be shocked when you read what you can do to improve your health and what Big Pharma doesn't want you to know about....

Magnesium is an essential nutrient, indispensable to your health and well-being....

In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges....

A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency of Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases....

El ayuno intermitente es un programa de alimentación en el que controlamos los horarios en los que comemos y no comemos durante un periodo de 24 horas....

Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life....

In The Sleep Advantage, Devin Burke shows us how to optimize that precious time to win our days. But this book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence....

Are you or any of your loved ones a strict vegan, elderly, on dialysis, or pregnant? If so, then you/they are in danger of suffering the effects of a serious vitamin B12 deficiency....

Discover your body's full potential with nature's most powerful superfood....

As an individual, it is up to us to know the behaviors and practice them in conjunction with one another to find our personalized sleep recipe. This quick listen is your roadmap to better sleep....

You saw just how inspired, focus, driven, and successful Bradley Cooper became in the movie Limitless - now it's your turn....

Vitamin C: A 500-Year Scientific Biography from Scurvy to Pseudoscience is the compelling story of the history and science behind vitamin C....

Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing....

Do you want to know if IV Therapy works and if it is a real form of treatment? Of course it does and it indubitably is. Is it more effective than oral medications and supplements? Yes, it is. The boosters and infusion protocols are sent directly into your bloodstream....

Vitamic C is one of the most important nutrients that is required for different types of functions in the human body. World Health Organization (WHO) recognizes it as an important nutrient and has included it in their model list of essential medicines....

Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique....