Vitamins & Supplements

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid....

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

In this comprehensive guide, we will explore the essential role of vitamins in supporting vital bodily functions, promoting disease prevention, and enhancing quality of life.

Transform your life with Methylene Blue! Your body creates its own Life Force through a structure within each cells called a Mitochondria. You'll ...

Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....

This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey....

Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life....

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against such threats as heart disease, stroke....

In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges....

Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever....

Did you know that what you eat directly impacts how you feel? Food & Mood explores the powerful connection between nutrition and mental well-being, revealing how your diet influences stress levels, energy, focus, and emotional balance.

Food Factors for Skin Health is your ultimate guide to achieving naturally glowing, youthful skin through the power of nutrition. This book explores the science behind skin-friendly foods, antioxidants, hydration, and essential vitamins and minerals that promote a clear, radiant complexion.

In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS....

In The Sleep Advantage, Devin Burke shows us how to optimize that precious time to win our days. But this book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence....

This book gives complete information on detoxing your gall bladder and liver....

In this informative and action-oriented book, Dr. Melyssa Hoitink, ND presents natural solutions that will allow you to reduce your pain, exhaustion, and fibrofog, so you can get back to the life you are missing out on....

If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health....

The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely....

Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B12 in your everyday life....

In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. One person I know was particularly concerned about the potential side effects and long-term impacts of the vaccine....

Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing....

From two premiere anti-aging coaches with years of hands-on experience, Lisa and John take you on a journey not only into the science behind longevity but also to explore other influences that may be undermining how well you age.

A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.

This book is a must-hear for anyone struggling with weight loss or any other unexplained ailments who are looking for potential ideas as to the source of their health problems....

Coconut oil is much more than just something you cook with! For centuries, people have used it in food and for taking care of themselves, but many people today don't know all the great things it can do. We're all trying to eat healthier and use more natural products, right? This book is all about celebrating the amazing things coconut oil can do – it's a natural ingredient that's often overlooked. This book isn't just a cookbook; it's your complete guide to using coconut oil. We'll show you how to use it in cooking, for your skin, and even your hair! We'll explain the science behind why ...

This book will help you feel your best after age 65. It's a simple guide to eating healthy and taking the right vitamins and supplements to stay energetic, mentally sharp, and physically strong. We'll explain supplements clearly, using the latest scientific research to help you make smart choices. This book isn't about turning back the clock; it's about enjoying better health *now*. As we get older, our bodies change how they use food and nutrients. This book explains these changes and shows you how to deal with common problems like: * Feeling tired * Memory problems * Weak bones * Other ...

The NAD+ Revolution: Unlocking Cellular Energy & Longevity Discover the power of NAD+—the essential molecule that fuels your cells and underpins healthy aging. In this groundbreaking guide, complex cellular science is broken down into everyday language, revealing how NAD+ is central to energy production, DNA repair, and overall vitality. As our NAD+ levels decline with age, the impact is felt in our metabolism, cognitive function, heart health, and more. But there’s hope: by understanding and optimizing NAD+ through lifestyle choices and targeted supplementation, you can help rejuvenate...

Food Factors for Skin Health is your ultimate guide to achieving naturally glowing, youthful skin through the power of nutrition. This book explores the science behind skin-friendly foods, antioxidants, hydration, and essential vitamins and minerals that promote a clear, radiant complexion.

Diciamoci la verità: tutti noi vorremmo vivere a lungo, ma nessuno vorrebbe invecchiare. Per questo dobbiamo puntare a migliorare la qualità del nostro diventare vecchi e non limitarci ad allungare la nostra aspettativa di vita. Partendo da questa lucida premessa, il dottor Damiano Galimberti, dietologo e nutrizionista Anti-Age e fondatore dell'Associazione Medici Italiani Anti-Aging, ci accompagna in un percorso davvero rivoluzionario in grado di condizionare positivamente il nostro invecchiamento.