Shadow Work Journal and Workbook

The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self - Guided Prompts for Inner Child Soothing, Healing & Growth

By: Victoria Stevens

Narrated by: Greer Gray

Length: 5 hrs and 15 mins

Publisher's summary

Are you trying to figure out the dark side of your personality?

Would you like to have an above-average self-awareness and invest in your personal healing and growth?

Would you like to know how to find the energies inside you to get out of difficulties, face them and grow?

If the answer is yes, then keep on reading because this guide is perfect for you!

Everybody has inner demons:

A dark side hidden under the social mask you wear every day: an impulsive, hurt, sad, or isolated part that you generally ignore. Sometimes, you glimpse a small part of it; other times, you witness the chaos it generates in your life, but most of the time, you try to ignore its existence out of fear, guilt, or shame.

In Jungian psychology, this unconscious aspect of the personality that the conscious ego does not identify is called the Shadow. It can include everything outside the light of consciousness and can be positive or negative and it is often rooted in past experiences, including past trauma and difficult people. Thus, the Shadow is often largely negative. However, this side of you can become a source of emotional wealth, and recognizing it is an essential step in your path of personal growth.

In this Amazon best seller guide, you will discover a practice called Shadow Work, a method to bring to light your most hidden part, to heal and grow it.

It includes:

• What Is a Shadow and How It Is Created
• How to Recognize the Shadow Within Yourself
• What an Inner Child Is and If Your Inner Child Is Wounded
• Tips on How to Heal Your Inner Child
• Integrating the Shadows: Shadow Work for Creativity and Energy Open to Pleasure
• And More!

Shadow Work is a powerful tool to recognize, accept, and heal your most remote and vulnerable parts, and live a more joyful and fulfilling life.

Start listening now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Discourse Maestro (P)2023 Discourse Maestro

I Love this "Shadow Work Journal and Workbook"

I was deeply impressed by the audiobook version of "Shadow Work Journal and Workbook." This audiobook provides an engaging and accessible approach to shadow work and self-love.

The structure of this audiobook is impeccable, and I particularly appreciated the presence of writing exercises that invite the listener to explore their inner world. It is clear that the author has put great care into crafting this material, and the result is a well-written and comprehensive work.

Reviews of the original book suggest that it effectively covers many aspects of shadow work, including self-evaluation. The audiobook clearly and engagingly conveys these concepts, offering listeners a valuable opportunity to explore their inner selves.

I especially appreciated the flexibility offered by this audiobook. You can proceed at your own pace, take breaks, and return when you feel ready, which is crucial when dealing with such profound topics.

It is evident that this audiobook has a positive impact on the lives of many people, as evidenced by the reviews of those who have used the original book. The ability to listen to it makes this tool for personal growth even more accessible.

In conclusion, "Shadow Work Journal and Workbook" in audiobook form is an extraordinary work that I highly recommend to anyone looking to explore their inner world, embrace their shadow side, and enhance self-love. Thank you to the author for making this important work accessible to a wider audience.

A Transformative Journey to Self-Discovery

Victoria Stevens' audiobook on shadow work is an absolute masterpiece. From the moment I pressed play, I was captivated by her soothing voice and profound insights. In a world that often encourages us to ignore our inner demons and insecurities, this audiobook serves as a guiding light, helping us confront our shadows and embark on a transformative journey of self-discovery.

The content is incredibly well-researched and thoughtfully presented, making complex concepts accessible to listeners of all backgrounds. Personal anecdotes and practical exercises bring a sense of relatability and authenticity to the material, making it easy to connect with and apply to one's own life.

What truly sets this audiobook apart is its ability to guide you through the darkest corners of your psyche with compassion and empathy. It doesn't judge or condemn; rather, it encourages you to embrace your shadow self, acknowledging that it is an integral part of your wholeness.

The production quality of the audiobook is outstanding, with crystal-clear audio and seamless transitions. The narration is warm and inviting, creating an immersive experience that allows you to fully absorb the wisdom she imparts.

Whether you're a seasoned practitioner of shadow work or just beginning your journey into self-exploration, this audiobook is a valuable companion. It's a remarkable resource for anyone looking to deepen their understanding of themselves, heal old wounds, and emerge stronger and more self-aware.

In summary, Victoria Stevens' audiobook on shadow work is a true gem. It's a transformative and enlightening experience that I wholeheartedly recommend to anyone seeking personal growth and self-acceptance. I'm grateful to have found this audiobook, and I'm sure you will be too.

Amazing experience

I absolutely love this audiobook. The overall project offers a journey that guides you down to your unconscious and past experiences but also up again to your present reality. The concepts are clearly explained and the prompts are thoughtful but not overly triggering or overwhelming. The music is very relaxing and resembles the sounds that you usually would experience in a SPA so I found it calming and soothing. Before purchasing I used the amazon’s reviews on the actual book version and I can say that they are accurate. I feel it has increased my self-awareness and compassion towards others. I can strongly recommend this audiobook for people who are thinking to go for therapy or along their therapy’s sessions.