- Communication & Social Skills (5,131)
- Grief & Loss (1,620)
- Self-Esteem (3,624)
- Time Management (875)
- Creativity (1,040)
- Meditation (6,191)
Bestsellers
-
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
-
-
Not at all useful
- By Anonymous User on 12-18-23
By: Nick Trenton
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
-
-
Heartfelt and practical
- By Anonymous User on 12-26-20
By: Lysa TerKeurst
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
-
-
Best. Parenting. Book. Ever.
- By Anonymous User on 01-02-13
By: Adele Faber, and others
-
Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- By: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these methods....
-
-
I feel like a new woman!
- By Anonymous User on 09-28-22
By: Vaughn Carter
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
-
-
Perfect
- By Anonymous User on 02-16-22
By: Brené Brown
-
Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- By: Marián Rojas Estapé
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena....
-
-
Superó mis expectativas
- By Anonymous User on 10-11-20
-
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
-
-
Not at all useful
- By Anonymous User on 12-18-23
By: Nick Trenton
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
-
-
Heartfelt and practical
- By Anonymous User on 12-26-20
By: Lysa TerKeurst
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
-
-
Best. Parenting. Book. Ever.
- By Anonymous User on 01-02-13
By: Adele Faber, and others
-
Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- By: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these methods....
-
-
I feel like a new woman!
- By Anonymous User on 09-28-22
By: Vaughn Carter
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
-
-
Perfect
- By Anonymous User on 02-16-22
By: Brené Brown
-
Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- By: Marián Rojas Estapé
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena....
-
-
Superó mis expectativas
- By Anonymous User on 10-11-20
-
Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- By: Kevin Behan
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Unabridged
-
Overall
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Performance
-
Story
In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....
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No Scientific Basis
- By Ergon on 03-15-22
By: Kevin Behan
-
Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
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Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
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-
Good info, hard to listen sometimes
- By Anonymous User on 04-16-03
By: Daniel Goleman
-
The Five Levels of Attachment
- Toltec Wisdom for the Modern World
- By: Don Miguel Ruiz Jr.
- Narrated by: Ken Kamlet
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Five Levels of Attachment provides you with a measuring stick to understanding how tied you are to any belief, idea, or opinion. Each level represents how controlled you are by your own particular way of thinking....
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-
AMAZING
- By Anonymous User on 06-02-23
-
Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
-
-
Needs a PDF
- By Anonymous User on 08-08-19
By: Pete Walker
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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EXCELLENCE PERSONIFIED!!!
- By Anonymous User on 12-01-23
By: Dr. Anita Phillips, and others
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
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Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Useful tips/reminders for self-transformation
- By Anonymous User on 06-20-21
By: Nick Trenton
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
Anyone looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and more....
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-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
Our Polyvagal World
- How Safety and Trauma Change Us
- By: Stephen W. Porges, Seth Porges
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....
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Brilliant material/terrible narrator.
- By Anonymous User on 11-25-23
By: Stephen W. Porges, and others
-
Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- By: Mia Warren
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....
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Perspective Shift
- By Anonymous User on 10-06-23
By: Mia Warren
-
When Bad Things Happen to Good People
- By: Harold S. Kushner
- Narrated by: Harold S. Kushner
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall
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Performance
-
Story
Offers a moving and humane approach to understanding life's windstorms....
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Finally something that pricks my heart
- By Anonymous User on 04-07-15
-
Flow
- The Psychology of Optimal Experience
- By: Mihaly Csikszentmihalyi
- Narrated by: Donald Corren
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow.
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How to Winter
- Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
- By: Kari Leibowitz PhD
- Narrated by: Kari Leibowitz PhD
- Length: 8 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
A blend of mindset science, original research, and cultural insights, How to Winter helps you cultivate a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.
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Mindset shift
- By Anonymous User on 12-05-24
-
Running on Empty
- Overcome Your Childhood Emotional Neglect
- By: Christine Musello PsyD, Jonice Webb PhD
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
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Performance
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Story
Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....
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-
If you need solutions don't buy this book
- By Anonymous User on 12-08-15
By: Christine Musello PsyD, and others
-
Anger: Taming a Powerful Emotion
- By: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
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Performance
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Story
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
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everyone should listen to this book
- By Anonymous User on 04-27-24
By: Gary Chapman
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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Don't buy!
- By Anonymous User on 11-01-16
-
Raising an Emotionally Intelligent Child
- The Heart of Parenting
- By: John Gottman PhD
- Narrated by: Roy Worley
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
From Dr. John Gottman comes Raising an Emotionally Intelligent Child, a modern guide to raising healthy and emotionally intelligent children, with a foreword by Daniel Goleman, New York Times best-selling author of Emotional Intelligence....
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My parenting philosophy, in writing!
- By Anonymous User on 03-03-21
By: John Gottman PhD
-
The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- By: Shahida Arabi MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....
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Not What I Hoped For
- By Anonymous User on 10-09-21
By: Shahida Arabi MA
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
366 Days to a Better Brain, Mind, and Life....
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Repetitive
- By Anonymous User on 04-13-23
By: Daniel Amen
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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-
I really needed this!
- By Anonymous User on 01-28-23
By: Stephanie M. Kriesberg PsyD, and others
-
The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
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Performance
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Story
The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....
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Typically Fabulous Practical Info From Judith
- By Anonymous User on 04-13-17
By: Judith Orloff
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Richard C. Schwartz - foreword, Gabrielle Bernstein
- Length: 5 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
By: Gabrielle Bernstein, and others
-
Beyond Thoughts
- An Exploration of Who We Are Beyond Our Minds (Beyond Suffering, Book 2)
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 35 mins
- Unabridged
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Overall
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Performance
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Story
Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal....
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emotional and comforting
- By Anonymous User on 04-30-24
By: Joseph Nguyen
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses....
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Useful and practical, but extreme and illogical
- By Anonymous User on 06-01-20
By: Pema Chodron
-
Solve for Happy
- Engineer Your Path to Joy
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
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Performance
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Story
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy....
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Not to sound immature but...
- By Anonymous User on 05-06-17
By: Mo Gawdat
New releases
-
Silver Linings Nudity
- Finding Humor, Resilience, and Acceptance in Life’s Most Hilarious (and Awkward) Naked Moments
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’ve ever found yourself in a situation so awkward, so completely cringeworthy, that your only options were to laugh or die of embarrassment, congratulations—you’ve stumbled onto one of life’s greatest truths. Humor, it turns out, is the ultimate survival tool. And nowhere is that more apparent than when you’re, well… naked. Hi, I’m Kristin, and if you’re new here, let me just say: welcome to the hilariously awkward, sometimes liberating, always unpredictable world of nudism. Whether you’re already familiar with life sans clothes or just curious about what happens ...
By: Kristin Williams
-
Stripped Down
- How I Got Into Nude Living and How You Can To
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let’s get this out of the way: You’re probably not reading this because you woke up this morning thinking, You know what I need in my life? More nudity. Nope. Odds are, you’re here because you’re curious. Maybe a little skeptical. Maybe you're wondering why anyone would write an entire book about ditching clothes and embracing life in the buff. Well, buckle up—actually, scratch that. Buckles involve clothes. Just… hang tight, because we’re about to dive headfirst into the wonderfully weird, slightly awkward, and surprisingly liberating world of nude living. Let me be clear: I ...
By: Kristin Williams
-
Flow
- The Psychology of Optimal Experience
- By: Mihaly Csikszentmihalyi
- Narrated by: Donald Corren
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
-
BIG GOD in the Little Things
- By: Theresa Nichols
- Narrated by: Virtual Voice
- Length: 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a small 4" x 6" purse-size book. These stories are when God re-introduced Himself to me to show me He cares about what we care about. He is a BIG GOD but also cares about the tiniest details of our lives. It is refreshing to know that if it matters to us, it matters to God. I want to share some of my stories that amaze me still, and I believe they will amaze you too. Every story is true. Absolutely.
By: Theresa Nichols
-
Wait, Think First, Second Edition
- The Art of Handling What The F*ck Moments: A Practical Guide to Managing Stress, Emotional Reactions and Thriving Through Life's Challenges with Emotional Resilience
- By: jaycee andreas
- Narrated by: Virtual Voice
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
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Performance
-
Story
Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that leave us frustrated, anxious, or uncertain. In this second edition of Wait, Think First, Jaycee Andreas takes the strategies that resonated with readers in the original and enriches them with even more depth, actionable insights, and relatable stories to help you navigate these moments with poise and purpose. What’s New in This Edition? This updated and expanded guide builds on the foundation of the first edition, incorporating feedback, ...
By: jaycee andreas
-
How To Stop Overthinking - The Ultimate Guide
- 4 in 1 - Simple Techniques and Strategies to Silence Your Inner Critic, Make Confident Decisions, and Rewire Your Brain for a Calmer, Happier You
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover simple techniques to make confident decisions and rewire your brain for a more positive outlook on life Are you tired of feeling trapped in a cycle of endless worry and what if scenarios? If so, How To Stop Overthinking - The Ultimate Guide is for you. Imagine waking up each day with peace of mind, feeling grounded and present in the moment. See yourself making decisions with confidence, free from the shackles of doubt and anxiety. This is the kind of life that awaits you. University lecturer and bestselling author Howard Hudson will help you gain the tools and techniques you need ...
By: Howard Hudson
-
Silver Linings Nudity
- Finding Humor, Resilience, and Acceptance in Life’s Most Hilarious (and Awkward) Naked Moments
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’ve ever found yourself in a situation so awkward, so completely cringeworthy, that your only options were to laugh or die of embarrassment, congratulations—you’ve stumbled onto one of life’s greatest truths. Humor, it turns out, is the ultimate survival tool. And nowhere is that more apparent than when you’re, well… naked. Hi, I’m Kristin, and if you’re new here, let me just say: welcome to the hilariously awkward, sometimes liberating, always unpredictable world of nudism. Whether you’re already familiar with life sans clothes or just curious about what happens ...
By: Kristin Williams
-
Stripped Down
- How I Got Into Nude Living and How You Can To
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let’s get this out of the way: You’re probably not reading this because you woke up this morning thinking, You know what I need in my life? More nudity. Nope. Odds are, you’re here because you’re curious. Maybe a little skeptical. Maybe you're wondering why anyone would write an entire book about ditching clothes and embracing life in the buff. Well, buckle up—actually, scratch that. Buckles involve clothes. Just… hang tight, because we’re about to dive headfirst into the wonderfully weird, slightly awkward, and surprisingly liberating world of nude living. Let me be clear: I ...
By: Kristin Williams
-
Flow
- The Psychology of Optimal Experience
- By: Mihaly Csikszentmihalyi
- Narrated by: Donald Corren
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
-
BIG GOD in the Little Things
- By: Theresa Nichols
- Narrated by: Virtual Voice
- Length: 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a small 4" x 6" purse-size book. These stories are when God re-introduced Himself to me to show me He cares about what we care about. He is a BIG GOD but also cares about the tiniest details of our lives. It is refreshing to know that if it matters to us, it matters to God. I want to share some of my stories that amaze me still, and I believe they will amaze you too. Every story is true. Absolutely.
By: Theresa Nichols
-
Wait, Think First, Second Edition
- The Art of Handling What The F*ck Moments: A Practical Guide to Managing Stress, Emotional Reactions and Thriving Through Life's Challenges with Emotional Resilience
- By: jaycee andreas
- Narrated by: Virtual Voice
- Length: 6 hrs and 42 mins
- Unabridged
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Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that leave us frustrated, anxious, or uncertain. In this second edition of Wait, Think First, Jaycee Andreas takes the strategies that resonated with readers in the original and enriches them with even more depth, actionable insights, and relatable stories to help you navigate these moments with poise and purpose. What’s New in This Edition? This updated and expanded guide builds on the foundation of the first edition, incorporating feedback, ...
By: jaycee andreas
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How To Stop Overthinking - The Ultimate Guide
- 4 in 1 - Simple Techniques and Strategies to Silence Your Inner Critic, Make Confident Decisions, and Rewire Your Brain for a Calmer, Happier You
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 6 hrs and 5 mins
- Unabridged
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Discover simple techniques to make confident decisions and rewire your brain for a more positive outlook on life Are you tired of feeling trapped in a cycle of endless worry and what if scenarios? If so, How To Stop Overthinking - The Ultimate Guide is for you. Imagine waking up each day with peace of mind, feeling grounded and present in the moment. See yourself making decisions with confidence, free from the shackles of doubt and anxiety. This is the kind of life that awaits you. University lecturer and bestselling author Howard Hudson will help you gain the tools and techniques you need ...
By: Howard Hudson
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I Feel Heard
- How to Speak the Language of Emotions, Validate, and Truly Listen (How to Be More Likable and Charismatic, Book 39)
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 17 mins
- Unabridged
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This book is about understanding healthy relationships and what they are based on. Communication is tough, and we all have unhelpful tendencies. You'll learn about what you're doing, identify it, and re-direct your efforts into building bridges rather than walls. You’ll learn actionable techniques and frameworks to have the most productive conversations of your life - ones that will walk away with people praising how empathetic you are. Most importantly, you will gain profound insights on how to reprogram yourself into a natural communicator.
By: Patrick King
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Unabridged
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Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear.
By: David Bedrick
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La felicidad
- Más allá de la ilusión
- By: Gabriel Rolón
- Narrated by: Gabriel Rolón
- Length: 9 hrs and 25 mins
- Unabridged
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El arte de escuchar el deseo. Como imposible y como quimera, como fin y también como imperativo, la idea de la felicidad nos interpela más que nunca en los tiempos que corren. "¿Cómo ser felices?", esa sentencia que nos sobrevuela como mandato del mundo moderno se impuso para encandilarnos y hacernos perder de vista aquella que debería ser la pregunta nodal: "¿Qué es la felicidad?". En su nuevo libro, Gabriel Rolón nos propone desandar el camino.
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La Felicidad Gabriel Rolon
- By Anonymous User on 11-29-24
By: Gabriel Rolón
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The Emotional Intelligence Advantage
- Transform Your Life, Relationships, and Career (Leadership)
- By: Kimberly Burk Cordova
- Narrated by: Dallas Nichols
- Length: 5 hrs and 44 mins
- Unabridged
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Transform your personal and professional relationships in just weeks, even if emotional intelligence feels elusive right now. Do you struggle to manage emotions in high-stress situations? Have you felt misunderstood, with a gap between your intentions and outcomes? You’re not alone. Many professionals and leaders face similar challenges. In The Emotional Intelligence Advantage, you'll uncover strategies designed for achievement-driven individuals like you, focusing on emotional self-awareness, empathy, and communication.
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An Insightful guide
- By Anonymous User on 12-05-24
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- By: Ralph De La Rosa
- Narrated by: Ralph De La Rosa
- Length: 10 hrs and 31 mins
- Unabridged
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Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to
By: Ralph De La Rosa
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La sociedad de autores desconocidos [The Unknown Authors Society]
- By: Elán
- Narrated by: Elán
- Length: 43 mins
- Unabridged
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En este bullet journal encontrarás una colección de preguntas de todo tipo en las que podrás regresar en el tiempo a redescubrir un poco de lo que has vivido, pero también reflexionar sobre tu presente y soñar con el futuro. La idea es que juntos contemos la historia de tu vida y construyamos una cercanía especial entre tú y yo.
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GRACIAS, ELÁN
- By Anonymous User on 12-11-24
By: Elán
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God's Strength for Hard Times
- By: Billy Graham
- Narrated by: Milton Bagby
- Length: 2 hrs and 39 mins
- Unabridged
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God's strength will carry you through the hard seasons and storms of life. In this beautiful gift book with inspiring photography, God's Strength for Hard Times draws on the words of beloved evangelist Billy Graham and the Bible to offer comfort and hope. When you feel weak or discouraged, you don’t have to face your problems alone! There is infinite power and support awaiting you in Jesus.
By: Billy Graham
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The Highly Sensitive
- How to Find Inner Peace, Develop Your Gifts, and Thrive
- By: Judy Dyer
- Narrated by: Angela Juarez
- Length: 6 hrs and 32 mins
- Unabridged
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In The Highly Sensitive, you will realize why high sensitivity is a gift that requires careful management. You will discover how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest.
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Ai voice sounding
- By Anonymous User on 11-30-24
By: Judy Dyer
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Emotional Confidence
- 3 Simple Steps to Manage Emotions with Science and Scripture
- By: Alicia Michelle ACC CPLC
- Narrated by: Alicia Michelle
- Length: 6 hrs and 58 mins
- Unabridged
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In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory.
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I most definitely will apply the ADD method!!
- By Anonymous User on 11-24-24
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Peace Like Never Before
- The Keys to Living Life With Peace of Mind
- By: D.L. Jones
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Discover the long-awaited secrets to living a life of unparalleled peace, purpose, and joy—one that defies the understanding of those around you. In a world of constant change and challenges, it is possible to experience true peace of mind, regardless of external circumstances. You can find contentment and a deep belief in something greater, leading you to incomprehensible contentment. This transformative guide is filled with timeless principles that transcend background, race, or culture, offering wisdom that applies universally to every life. By embracing these principles and making ...
By: D.L. Jones
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Positive Thinking
- Find Happiness and Achieve Your Goals Through the Power of Positive Thought
- By: Gill Hasson
- Narrated by: Mike Chamberlain
- Length: 3 hrs and 58 mins
- Unabridged
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Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.
By: Gill Hasson
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The Leadership Alchemist
- Harnessing Emotional Intelligence to Turn Chaos into Success: A Two-Book Compilation of “Turning Chaos into Gold” and “The Emotional Intelligence Advantage”
- By: Kimberly Burk Cordova
- Narrated by: Hannah Stone, Dallas Nichols
- Length: 10 hrs and 23 mins
- Unabridged
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Are you striving for personal and professional growth but feel hindered by emotional obstacles? The Leadership Alchemist combines insights from Turning Chaos Into Gold and The Emotional Intelligence Advantage to guide you on a transformative journey. This unique compilation provides practical strategies to master emotional self-awareness, build trust, and lead with empathy in any environment.
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A Transformative Resource for Leaders
- By Anonymous User on 12-11-24
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El Lado Oscuro De Las Personas Altamente Sensibles [The Dark Side of Highly Sensitive People]
- Explorando Los Misterios Y Desafíos De La Sensibilidad Extrema [Exploring the Mysteries and Challenges of Extreme Sensitivity]
- By: Tobias W. Richter
- Narrated by: Luis Vega, Kowii Global
- Length: 1 hr and 13 mins
- Unabridged
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Ser altamente sensible es tanto un don como un desafío. Este libro te llevará a un viaje profundo para descubrir cómo la sensibilidad extrema puede convertirse en una carga emocional si no se comprende y gestiona correctamente. Pero no te preocupes: aquí aprenderás a abrazar tus sombras, transformar tu sensibilidad en fortaleza y encontrar la paz interior que tanto anhelas.
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Light After the Loss of Your Child
- Rediscover Life After Heartbreak with Compassionate Support to Help You Navigate Grief and Renew Your Spirit
- By: DJ Williams
- Narrated by: Lacey Rae
- Length: 3 hrs and 45 mins
- Unabridged
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The death of a child is an unimaginable pain no parent should have to endure. Yet here you are, facing a grief unlike any other. It's a unique sorrow that not everyone can understand, no matter your child's age when it happened.
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A Compassionate Guide to Navigating Child Loss
- By Anonymous User on 12-12-24
By: DJ Williams
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Anxiety in Relationships
- How to Overcome Couple Conflicts and Improve Communication to Avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation
- By: Sebastian Clark
- Narrated by: Sebastian Clark
- Length: 1 hr and 11 mins
- Unabridged
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Anxiety in relationships can manifest itself in many ways, including social anxiety, panic attacks, depression, negative thinking, jealousy, and attachment issues. If these issues are left untreated, anxiety in relationships can lead to separation or divorce. Welcome to your roadmap to a better relationship!
By: Sebastian Clark
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El miedo duele
- Anatomía de las emociones
- By: David Ponce
- Narrated by: Daniel Moreno
- Length: 5 hrs and 41 mins
- Unabridged
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Un libro revelador que nos explica la influencia del miedo en nuestra salud física y que nos enseña cómo aprender a controlarlo para disfrutar de una vida mejor. David Ponce nos guía por el complejo laberinto de nuestras emociones, mostrándonos cómo aquello que sentimos puede ser tanto un veneno como un remedio para nuestro cuerpo. Ponce nos descubre cómo el miedo puede reconfigurarse para sanar heridas profundas, compartiendo no solo teorías científicas, tratamientos innovadores y consejos prácticos que nos ayudan a mejorar la calidad de vida, sino también su experiencia.
By: David Ponce
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El poder del autocontrol [The Power of Self-control]
- By: William George Jordan
- Narrated by: Geraldo Medina
- Length: 2 hrs and 49 mins
- Unabridged
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En El poder del autocontrol, Jordan argumenta que el autocontrol es la clave del verdadero poder personal, la dignidad y la integridad. En sus páginas, descubrimos cómo el control de nuestros pensamientos, emociones y acciones puede llevarnos a una vida más plena y significativa. El autor nos enseña que el autocontrol nos conduce, en efecto, a una vida de mayor propósito, serenidad y realización personal.
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Breaking the Cycle
- Transforming Negative Thoughts into Positive Action
- By: Kevin Hudson
- Narrated by: Alene Sorensen
- Length: 1 hr and 55 mins
- Unabridged
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Negative thoughts are an intrinsic part of the human experience, often surfacing in moments of stress, uncertainty, or self-doubt. They can manifest as persistent worries, harsh self-criticism, or feelings of inadequacy, creating a cycle that can be difficult to break. Understanding the nature of these thoughts is crucial for individuals seeking personal growth. Recognizing that negative thoughts are not merely a reflection of reality, but rather interpretations influenced by past experiences and beliefs, is the first step toward reclaiming control over one’s mind.
By: Kevin Hudson
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La ciencia de la canalización [The Science of Channeling]
- Confía en tu intuición y abraza la fuerza que nos conecta con todo [Why You Should Trust Your Intuition and Embrace the Force That Connects Us All]
- By: Helané Wahbeh ND MCR
- Narrated by: Paloma Martínez
- Length: 8 hrs and 21 mins
- Unabridged
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Una guía transformadora para entender y practicar la canalización. La canalizadora y directora de investigación del Instituto de Ciencias Noéticas Helané Wahbeh muestra en esta obra qué es la canalización y nos enseña a identificar nuestra habilidad para canalizar, procesar la información canalizada que recibimos y emplear ese don para añadir riqueza y profundidad a nuestra vida y mejorar el mundo que nos rodea.
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Viva a sua real identidade
- Como viver o seu propósito e realizar os seus sonhos apesar do seu passado
- By: Camila Saraiva Vieira
- Narrated by: Aline Penteado
- Length: 5 hrs and 47 mins
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"Você sabe qual é o seu propósito? Tem vivido todos os seus dias em busca de cumpri-lo em plenitude? Ou será que tem apenas vivido a vida como uma rotina sem-fim, abarrotado de tarefas e mais tarefas, sobrevivendo dia após dia?" NÃO IMPORTA O QUE ACONTECEU NO SEU PASSADO, VOCÊ É, SIM, CAPAZ DE CONSTRUIR UMA NOVA HISTÓRIA. O que mais precisa acontecer na sua vida para que você decida mudar? Quais outros problemas você está esperando acontecer para finalmente dizer "chega"? Saiba que não existe um fundo do poço.
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Growth in the Garden
- A Journey of Healing and Self-Discovery
- By: Kevin Hudson
- Narrated by: Tracy Zbrodoff
- Length: 2 hrs and 2 mins
- Unabridged
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Emotional pain is an intricate tapestry woven from the threads of our experiences, memories, and relationships. It often manifests as a heaviness in the heart, a whisper of sadness that lingers, or an overwhelming sense of isolation. Understanding emotional pain begins with recognizing that it is not merely a personal burden but a universal experience that connects us all.
By: Kevin Hudson
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Positive Psychologie [Positive Psychology]
- Ein Leitfaden, wie man Depression und Burnout sicher loswerden kann [A Guide on How to Safely Get Rid of Depression and Burnout]
- By: Johanna E. König
- Narrated by: Anna Vogt
- Length: 3 hrs and 27 mins
- Unabridged
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Dieser Leitfaden zur positiven Psychologie ist Dein Kompass und Dein Werkzeugkasten auf dem Weg zu einem strahlenden und erfüllten Leben. Er bietet Dir eine Fülle von Strategien, Einsichten und praktischen Übungen, um Depression und Burnout zu überwinden und ein glücklicheres, gesünderes Leben zu führen. Die positive Psychologie beschäftigt sich nicht nur mit der Heilung von psychischen Leiden, sondern auch mit der Förderung von Wohlbefinden und Erfüllung. Sie hilft Dir, Deine Stärken zu entdecken, positive Emotionen zu kultivieren und ein sinnvolles Leben zu führen.
By: Johanna E. König
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Das wichtigste Wort zum gesund & glücklich sein: Danke!
- By: Thomas A. M. Windelschmidt
- Narrated by: Marion Busch, Claudia Appel, Richard Neubersch
- Length: 5 hrs and 5 mins
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Mit Vorworten von Claudia Appel und Richard Neubersch Das "Danke" ist nach Einschätzung von Thomas A.M. Windelschmidt das wichtigste Wort zum gesund und glücklich sein. Diese im ersten Moment etwas überraschende Aussage erklärt der Autor sehr anschaulich und nachvollziehbar im vorliegenden Buch. Das Unterbewusste (oftmals auch Unterbewusstsein genannt) steuert nicht nur das vegetative Nervensystem und fast alle Körperfunktionen, sondern es greift massiv in das Denken, Fühlen und Erleben des Menschen ein.
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The Courage to Heal
- By: Dontanyen Artis
- Narrated by: Ty Johnson
- Length: 23 mins
- Unabridged
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In "The Courage to Heal" vulnerability fuels moral growth and personal development. Through candid narratives, explore how embracing vulnerability ignites profound self-discovery and fosters moral clarity on the path to empowerment.
By: Dontanyen Artis