Emotions

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...

You don’t need another routine. You need relief. Download today—because emotional chaos isn’t your destiny, and you were never meant to handle it alone.

READ BY THE AUTHOR #1 NEW YORK TIMES BESTSELLER You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next...

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....

Mi psicóloga me dijo–110 sesiones para elegirte sin culpas y dejar de aguantar tanta mierd*, no es un audiolibro para quien quiere seguir fingiendo que puede con todo. Es para quien ya no puede más.

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile This program is read by the authors. Our...

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child. This bestselling...

Read by the author. Discover how to break free from uncertainty and emptiness so you can take hold of the peace you've been longing for. In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore how the peace Jesus left...

#1 NEW YORK TIMES BESTSELLER In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful...

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised...

NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically...

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...

MORE THAN 1 MILLION COPIES SOLD! A road map for discipleship with Jesus that is powerfully transformative. Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people...

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of...

Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential. Everything from relationships and love, to health and well-being, to wealth and prosperity are directly connected to how you think and what you think about most of the time - for better or for...

What if I told you that the less you care, the more you attract? That the moment you stop obsessing over outcomes—whether it’s love, success, money, or validation—is the moment everything starts flowing effortlessly into your life? Sounds almost too good to be true, right?

When cheating, infidelity, or sexual betrayal shatters your world–the person you love becomes the source of your deepest pain–and everything changes. Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you...

Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills....

READ BY THE AUTHOR 2025 ECPA CHRISTIAN BOOK AWARD - AUDIOBOOK OF THE YEAR NEW YORK TIMES BESTSELLER Learn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience. Trust is the oxygen of all human relationships. But it's also...

This program is read by the author and includes a foreword written and read by Tony Robbins. In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals...

Life is a series of choices, but the options you see are limited by your level of awareness. Who’s Talking helps you expand that awareness, uncover subconscious blind spots, and reconnect with the authentic version of YOU waiting beneath the surface.

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel...

This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.

What if the biggest obstacle to happiness isn't your environment, your past, or other people — but a blindness to some uncomfortable truths about yourself? In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, sets the record straight...

NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically...

Read by the author. Discover how to break free from uncertainty and emptiness so you can take hold of the peace you've been longing for. In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore how the peace Jesus left...

Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. Emotional pain...

Read by the author. A practical guide designed to help you better understand yourself and how you communicate with others so you can strengthen bonds, nurture trust, and create extraordinary relationships with the people who matter most. Healthy connections with others don't happen on their own...

Nicht nur unsere Mitmenschen verändern unser Denken, Fühlen und Handeln. Seit einiger Zeit steht ein neuer Player auf der Matte: die Künstliche Intelligenz. Seither reden wir mit Maschinen, als wären es Menschen. Doch welchen Einfluss hat die KI auf unsere Seele, unser Herz und unser Hirn? Bei Sorgen und Seelenkummer lassen sich längst Millionen Menschen von Künstlicher Intelligenz unterstützen. Die KI ist verdammt gut darin, Nähe zu simulieren. Mittlerweile aber nimmt uns die KI mehr und mehr Denkarbeit ab.

Have you ever wondered why your external circumstances seem to mirror your internal state of mind? The answer lies in a universal law: we become what we think about. James Allen's As a Man Thinketh is widely regarded as the grandfather of self-help literature. It is a masterpiece that has inspired millions to take control of their lives by taking control of their minds.

Deutsche Übertragung des Buches "Mental Diets" von Neville Goddard. Der Autor beschreibt, wie unsere inneren Monologe unser späteres Erleben verursachen und belegt, dass wir zunächst unser inneres Gefühl und unsere Selbstgespräche verändern müssen, wenn wir eine andere Zukunft erleben wollen.

Do you constantly feel exhausted even after resting? Does your energy seem heavy, unmotivated, or emotionally depleted for no clear reason? Why Your Energy Feels Drained (Spiritual Causes) explores the deeper emotional and spiritual roots behind fatigue, burnout, overwhelm, and emotional exhaustion. This insightful guide examines how unresolved emotions, toxic environments, constant stress, energetic overload, and spiritual imbalance can quietly drain your inner vitality over time. Inside this book, you’ll discover: The spiritual meaning behind chronic exhaustion How emotional energy ...

Why do some people feel completely disconnected from the intense passion others have for sports? While millions build identities around teams, rivalries, statistics, and championships, others watch from the outside with confusion, indifference, or quiet curiosity. The Psychology of People Who Don’t Obsess Over Sports explores the mindset, personality traits, emotional patterns, and social experiences of people who never became deeply invested in athletic culture. Through psychology, sociology, behavioral science, and real-world observations, this book examines why some individuals resist ...

Nobody checks on you. You’re the one people rely on. The one who handles the pressure, fixes the problems, and keeps everything moving forward. You don’t complain. You don’t collapse. You just carry it. But carrying everything without a system eventually breaks even the strongest man. This book was built for that. This is not a motivational book. This is not a collection of quotes. This is not a blank journal. This is a daily Stoic training system designed for men who live under pressure and need control, not inspiration. Five minutes a day. That’s all it takes. Each day gives you: ...

Este libro es una invitación directa a dejar de mendigar migajas afectivas y empezar a construir vínculos desde la dignidad adulta. Amar sin perdernos nos propone un cambio radical: pasar del amor como idea romántica al amar como conducta consciente. Del sacrificio a la interindependencia. De la fusión que asfixia a la presencia que nutre. En sus páginas, la reconocida psicoterapeuta Nilda Chiaraviglio desmonta los mitos culturales que nos enseñaron a confundir intensidad con conexión, control con cuidado, y aguantar con amar.

What if inner peace wasn’t something you had to chase… but something you could build, quietly, every single day? In a world filled with noise, pressure, and constant distraction, finding calm can feel overwhelming. But peace doesn’t come from drastic life changes—it grows from small, consistent practices that gently reshape how you think, feel, and respond to life. Small Daily Practices for Inner Peace is a practical and deeply grounding guide designed to help you slow down, reconnect with yourself, and create a steady sense of calm—no matter what’s happening around you. Inside,...

What if the life you’ve been trying so hard to build isn’t the one that actually brings you peace? In a world obsessed with big goals, constant growth, and endless productivity, it’s easy to feel like you’re falling behind if you’re not chasing something bigger. But what if meaning doesn’t come from massive achievements, but from how you live each day? Living a Meaningful Life Without Big Goals challenges the idea that your worth is tied to ambition. Instead, it offers a refreshing, grounded approach to fulfillment—one rooted in presence, simplicity, and intentional living. ...

Have you ever had a feeling about something—only to ignore it and regret it later? Your gut feeling isn’t random. It’s a powerful internal guidance system built from experience, awareness, and subconscious intelligence. The problem is, most people have been trained to doubt it. How to Strengthen Your Gut Feeling shows you how to reconnect with that inner voice—and trust it with clarity and confidence. Inside this book, you’ll discover how to: Recognize the difference between intuition and fear Quiet mental noise so your instincts become clearer Read subtle signals your mind and ...

A manual that directly speaks to what it means to be a dad today, driving a movement that explores modern interpretations and diverse perspectives of fatherhood. Fatherhood will change you. That much is certain. But whilst it can never be under your control, it can be under your influence. The...

Stop Falling in Love Wrong isn’t another feel-good dating book—it’s a reality check. If you keep ending up in relationships that start strong but fall apart…If you’ve ever said, “This time feels different,” only to be proven wrong…If you’re tired of wasting months—or years—on the wrong person… This book will change how you choose—forever. Most people don’t fail in love because of bad luck. They fail because they’re using the wrong system.

Told through the observant eyes of Nick Carraway, this audiobook brings to life the mysterious millionaire Jay Gatsby—famous for his lavish parties, whispered rumors, and unwavering devotion to the enigmatic Daisy Buchanan. Beneath the champagne-fueled nights and dazzling wealth lies a deeper story of longing, heartbreak, and the cost of chasing a dream that may never truly exist.

Dr. Paul Conti ist der Psychiater der Stars, der schon halb Hollywood aus schwierigen Lebensphasen herausgeholfen hat. Nun verrät er seinen erfolgreichen Therapieansatz: Statt sich auf die Probleme seiner Klienten zu konzentrieren, analysiert er, was bereits gut läuft, und überträgt diese Erkenntnisse auf alle anderen Lebensbereiche. Das Hörbuch ist ein Wegweiser zu tiefer Selbsterkenntnis und zeigt, wie jeder Mensch die Kontrolle über sein Leben zurückgewinnt.

Why Are You Wide Awake at 3: 00 AM… With Your Brain Already in Tomorrow Mode? It’s not insomnia or a lack of discipline. It’s nighttime hyperarousal. Your high-performing brain has forgotten how to exit problem-solving mode, creating a vigilance loop that keeps you from restoring energy. In a world of generic advice, this audiobook was built for one specific purpose: To retrain your nervous system 3AM response. No hypnosis, no spiritual language —just a structured, evidence-informed protocol for high-functioning adults who are tired of paying for performance with broken sleep.

Why does the past still hurt—even when you know it’s over? Holding onto emotional pain can quietly shape your thoughts, relationships, and daily life. Whether it’s regret, betrayal, loss, or unresolved anger, that weight doesn’t just disappear on its own—it lingers, drains your energy, and keeps you stuck in cycles you don’t fully understand. How to Stop Holding Onto Pain is a practical and deeply reflective guide designed to help you break free from emotional burdens that no longer serve you. Inside this book, you’ll discover how to: Let go of past experiences without ...

Manifesting Lies: The Online Industry Profiting From Pain, Obsession and Delusion by David Fleming What if the hope you’re holding onto… is the very thing keeping you stuck? In a world where heartbreak, rejection, and insecurity are turned into content, a booming online industry is selling certainty to the vulnerable. Promising love, money, transformation, and control over reality itself, it offers relief in moments of emotional pain—but at a hidden cost. Manifesting Lies exposes the truth behind the modern manifestation movement. This is not an attack on growth, mindset, or hope. ...

The voice inside your head shapes everything—your confidence, your decisions, your relationships, and ultimately, your life. But what happens when that voice is critical, doubtful, or constantly holding you back? Changing Your Inner Dialogue is a practical and deeply insightful guide to recognizing, understanding, and transforming the thoughts that quietly control your daily experience. Instead of fighting your mind, this book shows you how to work with it—shifting from self-criticism to self-support in a way that feels natural and sustainable. Inside, you’ll learn how to: Identify ...

Age Is Just the Punchline: A Woman’s Guide to Aging Boldly, Laughing Loudly, and Living Lightly by Suzy Bourget is a witty, heartfelt celebration of growing older without shrinking yourself. With sharp humor and unfiltered honesty, Suzy invites women to embrace every wrinkle, hot flash, and laugh line as proof of a life fully lived. Aging, she reminds us, isn’t about losing your sparkle, it’s about learning how to wear it differently.

Send It Love is a sciencebacked guide that helps you transform the way you relate to your inner world. With practical tools and compassionate insight, this audiobook invites you to understand the belief systems shaping your reactions, navigate vulnerability with more confidence, reconnect with your inner child, and break free from the patterns created by residual trauma.

Do you constantly replay situations, trying to fix what’s already happened or predict what might go wrong? The truth is—some things are simply out of your control. And the more you try to control them, the more overwhelmed, anxious, and mentally drained you feel. Accepting What You Can’t Control is a practical, calming guide to breaking free from the exhausting cycle of overthinking and emotional resistance. Instead of chasing certainty, this book shows you how to develop a steady, grounded mindset that allows life to unfold—without losing your sense of peace. Inside, you’ll learn...