Emotions

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....

Being an empath can be very difficult: You can feel anxious and fearful of being with certain people or large groups of people....

From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey....

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena....

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....

How to stop being so angry as a parent and start learning how to empathize, resolve tantrums calmly, and achieve a more peaceful household, even if you can’t seem to stop yelling....

Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....

The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

From Dr. John Gottman comes Raising an Emotionally Intelligent Child, a modern guide to raising healthy and emotionally intelligent children, with a foreword by Daniel Goleman, New York Times best-selling author of Emotional Intelligence....

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions" - emotional energies that inhabit your body....

How to forgive the unforgivable and stop suffering because of what other people have done to you, even when you can’t forget. Have you ever felt like you have been stuck in a vicious cycle of unresolved pain, hoping that it would just get better with time? Listen to find out more....

Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....

La indiferencia es el peor de los castigos, que alguien que te gusta o a quien amas no te preste atención, que no te dé la importancia que mereces, que no te trate de forma especial y solo te vea como alguien más en su vida....

You might be feeling overwhelmed by strange feelings. You might not know where it is coming from and how to handle it. Even when you know what it is you are and what you can do, you might be feeling drained and used round the clock....

Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....

From the celebrated author of Inward comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships....

Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....

You'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work....

Leading relationship expert and best selling author Dr. John Gottman presents a revolutionary five-step program for repairing troubled relationships - with spouses, children, friends, and even colleagues...

Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential....

Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It is a reminder that healing, transformation, and freedom are possible....

If you apply a crash diet mentality, sure you’ll lose some pounds through struggle and hating every meal you eat, but before long you’ll be back at baseline, as you didn’t get to the core of the issue.

We all have moments in our lives when we feel overwhelmed by the challenges that come with being human. But there are ways to get back on track and find peace within yourself, no matter what life throws at you. And it starts with understanding one simple thing: the ancient philosophy of Stoicism can help us live better lives today.

Communication Skills Training is truly about arming you with the tools you need for effective expression, listening, and relationships. Communication is the primary contributor to the relationships we attract in our lives, and this book takes you through almost every aspect of successful connection.

Hope, alongside the idea of a higher power, can help people feel less alone and more supported, especially when the world turns on its head, which can happen at any point. It is well-known through history that during troubled waters and periods of change, whether that be a pandemic, the loss of a loved one or simply someone's lack of purpose, people turn to religion for the answers. Reverend Pat Allerton is here to lead us through the different themes and issues of modern life, showing us that Hope is always there.

Emotions are the energies that fuel people's lives. Emotions are instilled in us as infants without our awareness. They reduce our rationality and cause suffering, yet successful people make decisions more rationally. Society teaches us that emotions are desirable, but they keep us repeating our patterns, a form of bondage.

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.

Dealing with Grief and Loss is more than just a book that covers this excruciating experience. It's a guide that will show you that although your agony is unique, it’s still valid and you should express it in a way that will benefit you.

Handling our emotions often requires more than we can manage alone. Support and guidance are often missing

As a sensitive, you are wired differently, which requires a specific inner healing approach. Being an empath or a highly sensitive person is a gift. Not a disorder or diagnosis. Elaine Aaron (expert in the research of Highly Sensitive People) discovered that 15-20 percent of the population are highly sensitive.

Want to know the "fastest" way to recreate your life in six simple steps? If so, then you're going to love The Blueprint: How to Recreate Your Life in 6 Simple Steps™. It’s about learning how to change and rewire your brain so you can finally become the best version of yourself you know you can be. If you are an adult wanting to re-create your life as you see it, you must choose to let go of the ways you feel incomplete.

You will learn all the strategies the narcissist uses against you, how to protect your feelings from these people, and how to become an empowered empath. You will also know for the first time in detail what gaslighting really is and why it is one of the cruelest forms of violence and psychological manipulation from which you absolutely must learn to defend yourself.

Information on dialectical behavior therapy can be found in abundance online, but because it's fragmented, it's hard to pull it all together and understand the entire process from beginning to end. But Dialectical Behavior Therapy to the Rescue has taken that information and compiled it into a comprehensive guide that will provide you with all the resources and tools needed to start your journey. In this book, you will find the same skills and strategies as those taught in dialectical behavior therapy just without the constraints of time and finances.

Being an empath can be very difficult: You can feel anxious and fearful of being with certain people or large groups of people. In addition to being destroyed by the emotions of others, you have no idea what feelings are yours and what are the ones you are collecting from others, the situation can be quite complex.

Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern, featuring a full breakdown of emotional intelligence and how it directly impacts the way we formulate personal decisions, the way we manage behavior, and our ability to maneuver through social complexities.

Stop Negative Thinking understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you." He's been there, and he gets it.