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Chakra Healing with Shadow Work
- Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
- Narrated by: Alana Marie Cheuvront
- Length: 4 hrs and 42 mins
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Publisher's summary
Restore balance to your chakras by integrating your shadow.
Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness.
When our chakras are blocked, we can experience poor mental health, physical ailments, and life challenges.
Limiting beliefs and negative thought patterns, which arise from our Shadow, are one of the main reasons chakras become blocked.
The Shadow is the blind spot in the psyche.
It comprises our undesirable traits that we wish to remain hidden from ourselves and other people. The Shadow forms when we suppress beliefs, ideas, actions, or anything else that conflicts with those of society or our own values and morals. It grows with us throughout our lives.
And as the Shadow grows, our chakras dim.
But there is a solution. Shadow work is the process of looking into that darkness within, and accepting what we find there. Integrating our shadow brings peace, harmony, and restores our chakras to their full brightness. Chakra Healing with Shadow Work will show you how.
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- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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The vagus nerve is the great communicator between most systems in your body, including the major organs of the brain, digestive system, and heart. With the guidance of your seven chakras, the vagus nerve can be a psychological and spiritual powerhouse for healing. Trauma therapist C. J. Llewelyn shows you how to harness this power to heal your past and clear your body of intense reactions that no longer serve you, allowing you to access the compassionate energy of your inner light.
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In Chakras for Beginners, you will be introduced to the concept of the body’s energy centers, the seven major chakras. You will learn what they are, the meaning of each of the seven major chakras, how you can open them up and grow spiritually to levels that you never before thought were possible and live the life you want without fear.
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Great beginner book I’ll be coming back to
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Chakras & Self-Care
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The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.
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This book isn't for Beginners
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Shadow Work Journal and Workbook
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Everybody has inner demons: a dark side hidden under the social mask you wear every day: an impulsive, hurt, sad, or isolated part that you generally ignore. Sometimes, you glimpse a small part of it; other times, you witness the chaos it generates in your life, but most of the time, you try to ignore its existence out of fear, guilt, or shame. In Jungian psychology, this unconscious aspect of the personality that the conscious ego does not identify is called the Shadow.
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Amazing experience
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Chakra Guided Meditations: Guided Meditations for Beginners from a Certified Reiki Healer
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These three guided meditations were professionally designed to awaken your highest self, open your chakras, and help you feel blissful balance in your life. In each of these meditations, the voice of a certified reiki healer and your choice of three different soothing background tracks will awaken your chakras and ignite your spirit.
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Great meditation while teaching about chakras
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Shadow Work Mastery Collection
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Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.
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Im A Work in Progress
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Wheels of Life
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Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements - along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
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amazing book thorough content
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Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
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Many of us have been trapped by memories that we encountered in the past, especially from early childhood stages, and sometimes not even realizing how it has affected our daily lives. Introducing 'Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!' a transformative guidebook that will empower you to overcome past mistakes, deal with unresolved traumas, and reclaim your happiness.
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Healing is possible
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Are you constantly having to deal with the negative effects of your insomnia, anxiety, depression, or other stressors in your daily life? Maybe you’re even taking medication to try to get it under control...but nothing seems to be working out quite right. Did you know that most of our healing and personal growth happens in our emotional and spiritual bodies? If you’re not also active in healing these parts of yourself, you’ll likely find some of your other efforts falling short.
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The best audiobook about Reiki so far!
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Chakra Healing Guided Meditations
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Chakra Healing Guided Meditations empowers listeners to take control of their chakra health, enhancing their intuition, creativity, communication, and spiritual connection. Delve into these transformative meditations, unlock your potential, and experience a higher state of consciousness.
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Very good!
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By: Delphina Woods
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Inner Child Healing
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Written by AI? Narrated by a bot? Sounds like it
- By Stephen on 04-11-24
By: S. M. Weng
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- By: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
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Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
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Great book with detailed practices
- By Trina Kelley on 04-18-19
By: Dr. Sue Morter DC, and others
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Third Eye Awakening
- The Ultimate Guide to Discovering New Perspectives, Increasing Awareness, Consciousness and Achieving Spiritual Enlightenment Through the Powerful Lens of the Third Eye
- By: Ella Hughes
- Narrated by: Liz Krane
- Length: 2 hrs and 31 mins
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Discover the ancient knowledge of Third Eye Awakening and restore balance to your mind, body, and spirit. What's the significance or importance of opening our Third Eye chakra? Why would anyone want to develop the skills associated with an active Third Eye? Is there anything wrong with the way we currently perceive the world? Considered the gateway to the inner realms of consciousness, the Third Eye is a trainable chakra that can allow individuals to tap into cognitive functions that can supersede ordinary logic.
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Great Guide and Explanation
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What listeners say about Chakra Healing with Shadow Work
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kaley Nigh
- 03-05-23
Great book!
I am pretty knowledgeable about chakra healing and shadow work, and I must say that Delphina Woods did a great job on this book! I especially enjoyed her shadow work prompts. This is a great read for beginners and non-beginners alike!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Phillipa seymour
- 03-06-23
Brilliant
This audio book was amazing!! Very well written with modern quotes and current situations. Loved how detailed each section was with examples on each chakra and how to unblock with diet, essential oil, crystals, meditation and yoga. I had always wanted to know about shadow work but didn’t know where to start. This book really helped me understand and get excited about shadow work.
Really enjoyed every part of this book and would definitely be one I would listen to over and over.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Ann Cornelius
- 03-02-23
Well put together!
I enjoyed this book and thought it was well put together. The topics within each chapter are clear and comprehensive. Each chakra/chapter includes lessons and themes, common reasons for blockage, signs of imbalance, the shadow, healing methods and tools, exercises (e.g., journaling, affirmations, yoga) and a visualization meditation - basically everything you need to work on healing your shadow self.
The only reason for my 4-star review instead of 5 stars is because I feel that some key crystals are missing from the healing methods and tools sections in each of the chapters. Perhaps this was done intentionally due to lack of availability or prohibitive cost of some crystals.
All in all, I found this audiobook to be a valuable enough resource that I purchased a hard copy as well!
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- Jaime Adams
- 03-04-23
Great Information!!
It's a lot. And you really gotta know what you're trying to do. Gonna need to reread and definitely implement the exercises .
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- Noah Temple
- 03-10-24
I Have Tools Now I Never Thought I Would Ever Get….
Wow! Sitting here after finishing this I can say that this book is one of the few most powerful starter books to understand how to heal and be whole
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- john
- 03-04-23
Refreshing
It was a very informative read. I learned a few new methods that I would keep doing in the future. Shadow work is very new to me and it was explain to easily understand what it is and how to use it recently. Would definitely listen and read again to continue to improve myself.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Melissa
- 01-09-24
Amazing and Beginner friendly
This was very well done and easy to apply for anyone, even beginners with Chakra/ Shadow work. I love the way she applies Shadow work and Light work together to make an easy way to balance both. This is something I can actively reread and reference back to once completing the whole book and working through imbalances I find I have in the chakras that I feel are blocked. Each one has well-explained common blocks and different resources including journal prompts, crystals, foods, essential oils, affirmations, and yoga poses to aid in healing imbalances. It's a book I recommend frequently to anyone on their healing journey as an amazing resource. I have this in the audio companion and kindle version to be able to switch between both.
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- Amazon Customer
- 03-05-23
This is a great book, there is so much information
This book had so much information that I am going to listen to it a few more times and take a lot of notes. I really liked the meditations following the main information in each chapter. I listened to this as an audiobook, but feel it would be extra beneficial to have a hard copy to follow along with and take notes. The journaling prompts are very helpful too. Thank you for writing this book!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Anonymous User
- 03-03-23
recommend!
really insightful, so much useful information to integrate shadow work and chakra clearing. i enjoyed that the book provided a background on the shadow as well as different ways imbalanced chakras can manifest in ailments across all bodies.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- roslynn legarda
- 12-22-23
Unexpectedly Very Insightful!
This book was far more than I expected. There was background education, guided meditation, breathing exercises, guided meditation exercises, mental exercises, positive affirmations, education on crystal healing properties, even questions to ask yourself and answer to unlock what chakra needed healing as well as dietary education as it pertains to aiding in the healing of specific chakras! I had no ideas that the food we eat depending on the color could help in healing our chakras as well as lock them up. She even laid out how to protect your healed chakras. Thank you for the read! I will definitely read/listen to it again and again while practicing the shadow work!
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