Regular price: $42.95
Katie does "The Work" with audience members on a wide variety of relationship issues....
At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death....
I Need Your Love, Is That True? helps you illuminate every area in your life where you seem to lack what you long for most....
The timeless insights of the Tao Te Ching are combined with a glipse into the life of Byron Katie, who lives what Lao-tzu wrote 2,500 years ago....
The Work on Relationships, The Work on Parents, and The Work on Money and Career....
At the School for The Work, each day begins with a meditation. "Meditation is a word for being still and taking some time to notice the kindness and support of reality," Katie says....
The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light....
This program features Katie doing The Work at public events with people on the subject of our bodies....
Presenting together for the first time, Byron Katie and Wayne Dyer address the powerful effects of your thoughts and how they create your experience....
One woman, frightened and sad, can't find how to leave her abusive husband when he threatens and intimidates her....
"So I really have a mental illness when I think that my mom's mentally ill," Jim muses....
Join Katie as she helps us break down the thoughts that keep us from more deeply appreciating....
Sara grieves for her partner, Rodney, who died while driving drunk....
This program, recorded live, includes: The Work on Mother: "My mother should be happy" and The Work on Husband: "I am going to leave my husband"....
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture....
This program is an excellent sampling of The Work, covering topics like cancer, relationships, abuse, and body issues....
No matter how much money, status, professional success, or other types of external security one may have, very few people experience true joy and personal freedom. Byron Katie knows this reality too well. In the midst of a "normal and successful" life, Katie became increasingly depressed, and over a ten-year period sank further into rage and despair.
Then, one morning in 1986, out of the blue, she had a sudden, profound insight into how the mind works. As a result, a bedridden, suicidal woman became filled with love for everything life brings. Katie developed a simple yet powerful method of inquiry, called The Work, that helped make this transformation practical.
In this program, you will learn how to use The Work for yourself. You'll discover that, contrary to popular belief, trying to let go of a painful thought never works; instead, once you have investigated it, the thought lets go of you. The Work's four powerful questions and turnaround (which is a way of experiencing the opposite of what you believe) have transformed the lives of hundreds of thousands of people throughout the world.
In Your Inner Awakening Byron Katie will teach you this revolutionary process so that you can use it to question and undo any stressful thought that keeps you from experiencing mental clarity. Eventually you may find, as so many others have, that peace and joy flow into every area of your life.
I have read several books by Katie and this is the one that I can say"I get it!". Now I just examine my thoughts the way Katie teaches and I have no (real) problems/stress.
16 of 16 people found this review helpful
Writing this quickly so I can start listening to it again! Katie, a life student, shares her truth and love.
5 of 5 people found this review helpful
Magnificent, beautiful, simple, gentle, kind, compassionate, insightful, inspiring, encouraging, and life-changing..... Thank you, Byron Katie!
4 of 4 people found this review helpful
I will listen to this over and over the rest of my days and continue to do The Work always.
2 of 2 people found this review helpful
I just listened to this for the second time. I discovered The Work about 14 months ago, and credit it with setting the foundation for some wonderful changes I've made in my life. I realized how my thoughts were causing me so much pain. The question, "who would you be without this thought?" is so powerful. I am more loving to myself and everyone in my life. I have peace and clarity, and I am so grateful for Byron Katie!
2 of 2 people found this review helpful
I have read and listened to many self-help books over the past 20+ years and this one seems to hit many issues at their core. I have recommended it to many and have given it to each of my children as well as my mother. The author seems genuine, comes from a place of having been through a lot and tells us what got her to realize the origin her pain. I like how the information is arranged, moving between the author's reflective moments and live audience interaction, direction and guidance. The author has kind caring, speaking voice. I loved it, a great reminder of what I believe to be the truth and how it affects our daily lives.
1 of 1 people found this review helpful
Opened my mind to acceptance & I will be purchasing more of her work. I recommend this novel to anyone interested
1 of 1 people found this review helpful
This program is wonderful! I recommend it to everyone on this planet. If you let it, it will change your life for the better.
3 of 4 people found this review helpful
The work has changed my life. I have slowly stated seeing progress within myself and I’m to a point now where I am open to feedback from others. Just today I was able to ask my 10 year old what he thought about me and anything that I could improve! This is a must read if you are like me and constantly fighting yourself with your thoughts!!!!!
If you are trying to decide which of Byron Katie’s books to start with I really liked this one. It does an amazing job of laying out her concepts, and don’t just read the book, Do the work!! It works
I've listened at least 3 times now. Love Katie's style and the content is life changing
4 of 5 people found this review helpful
Lovely hearing the author reading her own words. Such compassion in her tone brings the words to life.
lot of wisdom insight and humour ...this way of seeing things aids self compassion and enables deeper understanding of how mislead we are.
I've heard many thought leaders and spiritual figures mention the Work of Byron Katie before but I've never read any of her books or come across her work, which is in essence 4 questions.
The 4 questions allow us to question our hurtful/stressful thoughts, reduce anxiety and stress in our lives, give us clarity and happiness and to let us live in a state of love for ourselves and others.
Although it's just 4 questions, don't let the simplification put you off, it's pretty powerful stuff. You will need to be open minded as there are many times our egos would reject these principles to protect the validity of our thoughts and feelings.
There are a quite a few different examples throughout the book which show how to apply the 'work' in practical situations.
The audio book is well read and logically laid out. I suppose I wish it was a little bit longer but I'm sure that Katie would say it's exactly the right length!
I'll definitely listen to/read more of her work.
1 of 2 people found this review helpful
As a self improvement Coach and being recommended this I was looking forward to it.
Must admit he first 45mins or so I got lost/lost interest but then it picked up/ think the live worked helped and really gave some great insights for working with people and their thoughts
0 of 1 people found this review helpful
Byron Katie is a saint, nothing short of that.
Her 'work' has changed my life and that of the clients i work with.
Katie has shown me how to turn situations i thought were 'bad' or even worse, and tip them on their heads, to a point where i can really love whatever comes
2 of 3 people found this review helpful
Byron Katie has developed such a simple method of cutting through the BS that we have running in our head, all the justifications and reasons why things are the way they are. Katie's work brings everything back to the reality of what is, and consequently what we can influence and what we can't.