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A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- Narrated by: Byron Katie, Stephen Mitchell, Pete Simonelli, Madeleine Maby
- Length: 9 hrs and 10 mins
- Unabridged Audiobook
- Release date: 09-19-17
- Language: English
- Publisher: HarperAudio
Regular price: $25.09
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Stephen Mitchell, the renowned translator of the Tao Te Ching, selected excerpts from that ancient text as a stimulus for Byron Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is an audiobook that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who lives what Lao-tzu wrote more than 2,500 years ago.
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In Loving What Is, best-selling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love, Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
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The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
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2 out of 5 stars
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Go for the abridged version
- By Eric on 01-06-16
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5 out of 5 stars
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1 out of 5 stars
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In Loving What Is, best-selling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love, Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
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"So I really have a mental illness when I think that my mom's mentally ill," Jim muses. Katie doesn't miss a beat. "I noticed that," she says. Jim's mother has manipulated him for so long that he doesn't think he can stand it anymore. Or has she?
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Amazing.
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Join Katie as she helps us break down the thoughts that keep us from more deeply appreciating the gifts that our mothers - without exception - have given us.
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5 out of 5 stars
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So helpful
- By boom on 04-14-17
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Naked
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Overall4 out of 5 stars 16
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Performance4 out of 5 stars 12
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Story4 out of 5 stars 13
Discover the naked truth about your mind and thinking skills, your health and financial fitness, and the power of your spiritual adventure on this planet. Nightingale-Conant has more proven best-sellers and experts in each field of expertise to provide the facts, concepts, ideas, and inspiration. This course is about finding your balance, and there are three major categories we will call on our experts for help: mind, body, and spirit.
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1 out of 5 stars
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Extremely disappointing
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Performance4.5 out of 5 stars 43
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Story4.5 out of 5 stars 45
This program features Katie doing The Work at public events with people on the subject of our bodies. The first two pieces feature a woman on the size of her breasts, and a man on his tendency to lose his erection. In the third piece, a woman questions her belief that her overweight body is damaged and unattractive.
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5 out of 5 stars
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love katie!
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One woman, frightened and sad, can't find how to leave her abusive husband when he threatens and intimidates her. Another woman gleefully contemplates strangling the men who don't make her happy.
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4 out of 5 stars
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First part was brilliant and then...
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Becoming Supernatural: How Common People Are Doing the Uncommon
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Performance4.5 out of 5 stars 517
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Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Listeners will learn that we are quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly, coherent streams of consciousness and energy.
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Combined with The Body Code
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Performance5 out of 5 stars 486
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Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
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5 out of 5 stars
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Very spiritual and helpful
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Overall4 out of 5 stars 171
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Performance4.5 out of 5 stars 106
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Story4.5 out of 5 stars 104
Presenting together for the first time, Byron Katie and Wayne Dyer address the powerful effects of your thoughts and how they create your experience. You'll learn a transformative process that will allow you to identify the stressful thoughts that cause all the pain and suffering in your life. When you release these thoughts, instead of letting them dictate your experience, you become empowered to live a life of joy - in touch with your true nature.
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5 out of 5 stars
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Practical Advice to Change Your Life
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You Were Supposed to Make Me Happy
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- Unabridged
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Overall4.5 out of 5 stars 40
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 27
Previously available on video, this program (re-edited and remastered as an audio release) features a man's deep work on his wife's leaving him, because she finds him repulsive. Also included is a new piece by a woman about the boyfriend who left her.
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5 out of 5 stars
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Byron Katie <3
- By Karen on 02-04-15
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Mastering the Market Cycle
- Getting the Odds on Your Side
- By: Howard Marks
- Narrated by: LJ Ganser, Howard Marks
- Length: 9 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 29
The legendary investor shows how to identify and master the cycles that govern the markets. We all know markets rise and fall, but when should you pull out, and when should you stay in? The answer is never black or white, but is best reached through a keen understanding of the reasons behind the rhythm of cycles. Confidence about where we are in a cycle comes when you learn the patterns of ups and downs that influence not just economics, markets and companies, but also human psychology and the investing behaviors that result.
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5 out of 5 stars
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Must listen
- By Mr. H on 10-10-18
Publisher's Summary
Internationally acclaimed best-selling author Byron Katie's most anticipated work since Loving What Is.
In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death and is certain to become a classic.
In the midst of a normal American life, Byron Katie became increasingly depressed and, over a 10-year period, sank further into despair and suicidal thoughts. Then, one morning in 1986, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering.
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What members say
Average Customer Ratings
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- Anonymous User
- 10-04-17
what the hell just happened?!
been doing the work for years and this was such a fundamentally fresh approach, glimmers of insight, humor, joy. thank you everyone who made this book possible. one word - extraordinary!
18 of 19 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ekaterina Tabakova
- 01-08-18
fantastic book, rereading it right away
Loved that it was read by the authors.
If you like Byron Katie's Work, you'll love this book. It builds on the previous books and is a wonderful crowning jewel of BK's writings.
4 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rainbow Casey
- 03-11-18
Byron Katie is better than a drug
What did you love best about A Mind at Home with Itself?
She doesn’t talk down to you. You get to experience firsthand, through others, what it is like to transform your life. To go from pain to joy.
What about the narrators’s performance did you like?
You can hear the love in her voice.
What insight do you think you’ll apply from A Mind at Home with Itself?
Her message is all you have to know to have a happy life. It can be summarized by the title from an earlier book. Loving What Is. If you can do that, you are guaranteed happiness.
Any additional comments?
No matter what is going on or what kind of trauma I am experiencing, I just listen to her books over and over and Katie brings me right back to center and a place of peace and joy. I have seen her and believe her to be the most loving human I have met. If you have not done the work, it can even sound harsh, but it is only when you are unwilling to take responsibility for your own life and happiness. When you do, you can be filled with joy.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kathleen A. Yorke
- 11-08-17
For everyone everywhere
It’s great listening to Bryon Katie while doing my work or other chores.
Most of the time what she is saying is so compelling that I have to stop and listen, or I go back and listen again.
Amazingly insightful and authentic. The Work works. It’s wonderful. I highly recommend this book to everyone I know.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 11-01-17
I feel at peace with life
I noticed my ego and my attachment to thoughts slowly start to dissolve while reading this book, and other Byron katie works. Absolutely lifechanging.
5 of 6 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Woodio
- 08-21-18
Too much Steven
While I’m sure he’s a fabulous guy. I want to learn more from Katie. Steven seems to be using her unbiased and pure platform to push this sutra and Buddhism on me. I just wanted more of Katie. Love you Katie
1 of 1 people found this review helpful
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Overall2 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- FromTheOzarks
- 03-07-18
Disappointing
What disappointed you about A Mind at Home with Itself?
It was uninteresting and did not make sense to me. I am not even going to finish it. I will definitely give more thought to future purchases.
Has A Mind at Home with Itself turned you off from other books in this genre?
Maybe. I cannot be sure.
Any additional comments?
I enjoyed reading Loving What Is. I even found it personally valuable. But this one, I will return.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JNA
- 12-02-17
Dramatic mental shifts
I’ve encountered Byron Katie’s Work before, but I didn’t understand it until this book. Inquiry has changed my life in profound ways.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jim
- 11-29-17
Freedom
this answer to level questions for me about the work and Byron Katie. I love the work it is changing my life
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- Raina Casarez
- 10-17-17
The Work for your life
Another beautiful book about the internal life of mind. Only Katie reads her books well.
3 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- A Customer
- 09-21-17
Simply Brilliant!! Love it!!
What did you like most about A Mind at Home with Itself?
A Mind at rest with Itself is the best book, I have listened to in a long time.
It is narrated by Byron Katie most of the time and she speaks from Clarity and takes you on her Awakening in detail. It take you to a whole deeper understanding of the Work.
I am finding it an absolute gem to deepen my own enquiry to undo more conditioning and rest as Awareness.
Can't recommend this book enough!!
What was one of the most memorable moments of A Mind at Home with Itself?
When Katie explains how to use the Work to undo more stories and remain Free
Which character – as performed by the narrators – was your favourite?
All of them are great!
If you made a film of this book, what would be the tag line be?
Born to be Free.
Any additional comments?
Love it!!
4 of 5 people found this review helpful
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Richard
- 02-27-18
A bit deeper than I expected
Would you say that listening to this book was time well-spent? Why or why not?
No; it is without doubt an amazing story, but at times I felt as though I had fallen down the rabbit hole. The answers to some of the interview questions were just too deep for me to learn from or even comprehend.
Would you be willing to try another book from Byron Katie and Stephen Mitchell ? Why or why not?
Not yet; there are too many other books out there that have more appeal in this subject. This book seems more like advanced Buddhism, and I'm just not ready !!!
Could you see A Mind at Home with Itself being made into a movie or a TV series? Who would the stars be?
Maybe, but it would need to be heavily adapted.
Any additional comments?
As the saying goes, it's not you it's me !! I think this book is excellent when pitched at the correct audience. However, I'm more of an Idiot's Guide to Happiness sort of person, and this book was just too deep for me.
1 of 1 people found this review helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Roz
- 11-03-17
worth listening to
Katie is always great to listen to, there is a lot of similar work on Loving What Is, which I personally think is better than this, this is more focused on spiritually which is okay but not as powerful
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Monika Bajaj
- 10-10-18
Life changing
Very practical teaching. My intent is to put the method to practice so I can benefit from it fully.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dewster
- 08-26-18
This is the book I would take to a desert island.
Utterly beautiful in every way. Each time I listen I hear more. Katie's voice is lovely to listen to.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- AdamWalsh1
- 06-22-18
Deep insights. Heavy in places.
Overall a very insightful book. Some of the concepts seemed very strange at first but its surprising how my thinking had changed at the end. At times I struggled to maintain interest but stuck with it, and I'm glad I did. A great book for helping to raise self awareness.
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Overall5 out of 5 stars
- Jane Wilder
- 12-03-17
Lovely voice marvellous message
Anyone and everyone can benefit don't hesitate to listen. This is the real deal .
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- jenny sanders
- 10-10-17
an essential guide to freedom
i will be listening to this over and over and over and over and over again
it is essential, beautiful and points the way to freedom
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-19-18
Change Perception and Find Peace
Loved listening to the teachings with Byron Katie . It was so easy to understand the work when listening to the real life issues being turned around. Now the challenge...to use the work everyday.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-05-18
tears of gratitude
Katie's message is so simple, profound and tangible. I found myself in tears on hearing her story and the truth
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brigitte
- 11-16-17
Needs to be listened to more than once!
There is so much wisdom in this recording, impossible to hear it all the first time around. As with all Byron Katie work, the 4 questions bring everything back to what is real in the moment.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-28-17
Perfect
I loved this book. Cuts through the delusion on past and future. Cuts through the delusion of all beliefs. Cuts through all things until you are left with perfection.
1 of 2 people found this review helpful