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Publisher's Summary

Now includes "Deep Sleep" as a Bonus Track!

Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke.

It's as easy as turning on the tracks and falling asleep!

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you will learn how to effectively overcome what triggers your desire for sugar, and make healthier food choices instead.

Two inductions give you options for each session, or listen to the entire album. It's your choice!

You'll feel well rested and energized when you wake up, and with every time you listen, it will get easier and easier to minimize and remove sugar from your life.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you address what triggers your desire for sugar, removing those bad habits and helping you deal with your triggers in a healthy way. You will embrace new eating habits that are healthy and empowering!

The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.

You can stop your sugar cravings and get rid of sugar with The Sleep Learning System!

©2014 Motivational Hypnosis Help LLC (P)2014 Motivational Hypnosis Help LLC

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  • Mrs
  • 01-26-16

Minimal content - disappointed

A large proportion of this book was simple relaxation ambient music. The sugar element seemed to be almost an afterthought.

1 of 1 people found this review helpful