Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations

The Sleep Learning System

De: Joel Thielke

Narrado por: Joel Thielke

Now includes "Deep Sleep" as a bonus track!

Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke.

It's as easy as turning on the tracks and falling asleep!

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to deal with your emotions in a healthier way and stop reaching for food when you're stressed or upset.

Two inductions give you options for each session, or listen to the entire album. It's your choice!

You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more centered, healthier, and in control.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove bad habits, stress, and negative self-beliefs and triggers that cause you to emotionally eat, and will boost your confidence and help you lose weight.

The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.

Start losing weight today with The Sleep Learning System!

©2014 Motivational Hypnosis Help, LLC (P)2014 Motivational Hypnosis Help, LLC

Does what it's supposed to

Listen every night for at least two weeks to see results. Listen regularly after that for continued results.

it's been helping

I struggle alot with emotional eating I've been listening to this and it's shown me how much my brain is telling be to eat something but I'm like why I'm not hungry. I've only been listening for 2 weeks (planning 3 and then once a month) I've lost a few pounds because I've really questioned why is my brain telling me to eat. head hunger is real y'all it did help me to identify one trigger. my boss the sight of her triggers stress and then the head hunger argument begins. I like this hypnosis book i think it's working

Doesn't work

I've been eating a heck of a lot more and gained weight instead of losing