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Stop Saying You're Fine
- Discover a More Powerful You
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
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Publisher's summary
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
Written by Mel Robbins, one of America's top relationship experts, this hands-on guide not only shows you how to put your finger on the problem, it reveals what to do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more importantly, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine, she draws on the latest neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that---and some of her discoveries will astonish you. By ignoring how you feel and seizing small amounts of rich possibility---a process she calls "leaning in"---you can make tiny course corrections add up to huge change. Among this book's other topics: how everything can depend on not hitting the snooze button; the science of connecting with other people; what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.
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- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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Brainblocks
- Overcoming the 7 Hidden Barriers to Success
- By: Dr. Theo Tsaousides
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
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Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
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Not worth my time
- By John W. Bates on 11-03-15
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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The Plateau Effect
- Getting From Stuck to Success
- By: Bob Sullivan, Hugh Thompson
- Narrated by: Don Hagen
- Length: 9 hrs and 3 mins
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The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateau - to turn off the forces that cause people to “get used to” things - and turn on human potential and happiness in ways that seemed impossible.
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Heath
- By Oliver Nielsen on 07-22-13
By: Bob Sullivan, and others
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The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
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Lucky Bitch
- A Guide for Exceptional Women to Create Outrageous Success
- By: Denise Duffield-Thomas
- Narrated by: Denise Duffield-Thomas
- Length: 7 hrs and 4 mins
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Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
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Great Info, Poor Performance
- By Kris McPeak on 04-23-18
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It's Not My Fault
- The No-Excuse Plan to Put You in Charge of Your Life
- By: Henry Cloud, John Townsend
- Narrated by: Henry Cloud, John Townsend
- Length: 6 hrs and 18 mins
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Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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TOP BOOK of 2009
- By David on 03-14-11
By: Henry Cloud, and others
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People Can't Drive You Crazy If You Don't Give Them the Keys
- By: Mike Bechtle
- Narrated by: Mike Bechtle
- Length: 5 hrs and 32 mins
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You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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Riddles With Religious Overtones
- By Y. Martin on 05-22-13
By: Mike Bechtle
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Abundance Unleashed
- By: Christian Mickelsen
- Narrated by: Christian Mickelsen
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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How to Quit Your Day Job and Live Out Your Dreams
- A Guide to Transforming Your Career
- By: Kenneth Atchity
- Narrated by: Bryan Bendle
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Learn to let go and achieve the life you’ve always dreamed of! Are you a creative person seeking more satisfying work? Do you want to make the transition from a job you find secure but soulless to a life built around your creative dream? Then look no further than this essential guide, written by a tenured professor who quit his job and pursued his dream as a successful "story merchant" and film producer.
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Not satisfied
- By Frank Kasati on 12-30-22
By: Kenneth Atchity
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Fearless & Fabulous
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- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 1 hr and 49 mins
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This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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Wasnt what I thought
- By Amazon Customer on 10-26-18
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Narrator issues.
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I turned it off after an hour.
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Should be required to read in high school
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What listeners say about Stop Saying You're Fine
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- rmcc
- 04-03-15
Liked content but not the narrator
This book has some great content, very practical. However there needs to be a clear way to get some of the templates, exercises and reference items that are talked about. Did not like the narrator. It would've been much better if the offer read her work. The narrator was too self help-y in her voice.
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- SFKOCH
- 04-03-18
Good Boo
Good book easy to follow and use in everyday life. I would recommend to anyone.
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- Sharon
- 06-04-19
Joyce Bean is no Mel Robbins
This one you're better off to read yourself. Joyce Bean would be a great narrator for Anne of Green Gables, but lacks credibility in delivering material for Mel Robbins. She lacks the edginess of Mel's been there done that kick it in gear attitude. Joyce was not motivating to get one to get out there and give it a go that I always walk away with when hearing Mel do Mel.
All in all great material, but skip this audio version. Go for the print. At least you won't have to fight to overcome Joyce's calming almost nurturing voice when what you need is a swift kick in the pants to motivate you to just do it. 5.4.3.2.1...
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- Bkrchick
- 02-07-18
good stuff
there's a lot of good info here. I wish it was narrated by the author though. it didn't feel the same as 5 Minute did.
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- Brian A. Shenk
- 08-04-18
Helped me start doing the things I'd put off
The book is great in its explanations of why we are stuck in our current behavior and has useful steps to use to help, with examples of others in similar situations.
I just have one complaint, and it's a big one, although it doesn't detract from the message the book has to offer. The author uses the word "prove" WAY too many times when talking about the results of psychological experiments.
Don't get me wrong, I'm overjoyed that she was well researched on the topics and included the research findings in the book. However, it's not okay—nor is it even necessary—to exaggerate research findings just to sound more conclusive. That's just spreading misinformation. Say it like it is instead, "An increase in x has been shown to be correlated with an increase in y." That doesn't mean x CAUSES y, and people don't need to be mislead that in order to understand the implications.
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- Anonymous User
- 05-05-16
Mel Robbins will inspire you to take action
Highly recommend to anyone feeling stuck or unsatisfied with life. Mel Robbins will inspire you to take action in your life. Great book!
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- Michelle
- 10-01-16
Really made a difference.
I've been using the five second rule and it has made a huge difference in my life.
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- Jessica
- 09-10-15
Incredibly Motivating
It's a little slow to get to the actual instructions, but I find that every excuse I was making was addressed before the instructions and the day-by-day. It was helpful because I was expecting those excuses to come up, and I was able to move past them and focus on how I would be able to implement the advice, rather than say how hard it would be.
It's already got me looking into another job with everything I want.
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- Ashley Black
- 08-15-19
EVERYONE AND YOUR DOG NEEDS TO LISTEN TO THIS BOOK
I honestly loved this book. I loved how it makes you want to become a more successful person. Mel Robins gave me such good advice. I learned so much from her and she has motivated me to achieve my dreams, "Your brain is an excuse machine", "Freedom is responsibility", "The only obstacle getting in your way is YOU!". Loved it all and I will be applying everything she has taught me into my daily life.
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- Amber Satterfield
- 03-02-23
Fantastic book
I love Mel Robbins and this book was no exception. However the narrator was very boring and monotone. I found myself spacing out a lot and having to go back to relisten to certain parts. Great book tho and would highly recommend!
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