The Gifts of Imperfection, 10th Anniversary Edition
Features a New Foreword
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The Gifts of Imperfection, 10th Anniversary Edition
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Narrado por:
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Brené Brown
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De:
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Brené Brown
Acerca de esta escucha
The 10th-anniversary edition of the game-changing number one New York Times best seller, featuring a new foreword.
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
What transforms this book from words to effective daily practices are the 10 guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
Brené writes, "This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, 'My story matters because I matter.' Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance."
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Historia5 out of 5 stars 18,237
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
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2 out of 5 stars
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listen to “the power of vulnerability” instead
- De Vanessa Portillo en 10-10-18
De: Brené Brown
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,942
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Narración:4.5 out of 5 stars 5,056
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Historia4.5 out of 5 stars 4,999
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 51 m
- Versión completa
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General5 out of 5 stars 18,846
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Narración:5 out of 5 stars 16,312
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Historia5 out of 5 stars 16,171
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
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4 out of 5 stars
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A Gem, But Not Her Best
- De Gillian en 08-26-15
De: Brené Brown
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
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General5 out of 5 stars 17,402
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Narración:5 out of 5 stars 14,985
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Historia5 out of 5 stars 14,792
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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5 out of 5 stars
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Perfect
- De Mandy en 02-16-22
De: Brené Brown
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 6 h y 30 m
- Grabación Original
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General5 out of 5 stars 50,725
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Narración:5 out of 5 stars 44,491
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Historia5 out of 5 stars 43,975
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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5 out of 5 stars
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The audio makes all the difference.
- De Sadie en 09-14-13
De: Brené Brown
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 4 h y 12 m
- Versión completa
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General4.5 out of 5 stars 28,027
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Narración:5 out of 5 stars 24,283
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Historia4.5 out of 5 stars 24,084
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
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5 out of 5 stars
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Actual Step-By-Step To Authenticity!
- De Gillian en 09-14-17
De: Brené Brown
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Summary: The Gifts of Imperfection by Brené Brown
- De: Dean Bokhari
- Narrado por: Dean Bokhari
- Duración: 30 m
- Versión completa
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General4 out of 5 stars 66
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Narración:4.5 out of 5 stars 55
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Historia4 out of 5 stars 54
Book summary of The Gifts of Imperfection by Brené Brown.
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5 out of 5 stars
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Very short for an audible credit
- De Louis D. en 03-16-20
De: Dean Bokhari
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 29,550
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Narración:5 out of 5 stars 25,174
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Historia4.5 out of 5 stars 24,899
Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.
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5 out of 5 stars
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Brené's Work Has Changed My Life
- De Maximus en 01-12-19
De: Brené Brown
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Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- De: Brené Brown PhD LMSW
- Narrado por: Brené Brown PhD LMSW
- Duración: 2 h y 14 m
- Versión completa
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General5 out of 5 stars 5,903
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Narración:5 out of 5 stars 5,024
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Historia5 out of 5 stars 4,945
What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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2 out of 5 stars
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Nothing new here.
- De barefoot rabbit en 01-13-15
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- De: Brené Brown PhD LMSW
- Narrado por: Brené Brown PhD LMSW
- Duración: 2 h y 6 m
- Versión completa
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General5 out of 5 stars 7,772
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Narración:5 out of 5 stars 6,573
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Historia5 out of 5 stars 6,487
On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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4 out of 5 stars
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A very good refresher, but not her best book.
- De Filazafer en 06-06-15
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Rising Strong as a Spiritual Practice
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 3 h y 20 m
- Grabación Original
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General5 out of 5 stars 3,072
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Narración:5 out of 5 stars 2,659
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Historia5 out of 5 stars 2,632
Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.
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5 out of 5 stars
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Fabulous--But--
- De Gillian en 06-01-17
De: Brené Brown
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
- Versión completa
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General4.5 out of 5 stars 4,959
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Narración:4.5 out of 5 stars 4,190
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Historia4.5 out of 5 stars 4,150
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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5 out of 5 stars
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Sublime Guidance
- De Rich en 11-21-15
De: Tara Brach
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- De: Kristin Neff
- Narrado por: Xe Sands
- Duración: 8 h y 59 m
- Versión completa
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General4.5 out of 5 stars 3,307
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Narración:4.5 out of 5 stars 2,808
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Historia4.5 out of 5 stars 2,757
The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
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5 out of 5 stars
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Learning self-compassion is transforming my life.
- De Erika en 03-28-13
De: Kristin Neff
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When Perfect Isn't Good Enough (Second Edition)
- Strategies for Coping with Perfectionism
- De: Martin M. Antony PhD, Richard P. Swinson MD
- Narrado por: Mike Chamberlain
- Duración: 8 h y 55 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4 out of 5 stars 12
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Historia4.5 out of 5 stars 12
In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image.
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4 out of 5 stars
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Great help
- De Phillip en 12-13-24
De: Martin M. Antony PhD, y otros
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Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown
- De: Mercy Brain
- Narrado por: Elizabeth Kent
- Duración: 2 h y 50 m
- Versión completa
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General5 out of 5 stars 115
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Narración:4.5 out of 5 stars 92
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Historia5 out of 5 stars 92
In the book The Gifts of Imperfection by Brené Brown, Brown tries to help us find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. She bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically.
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1 out of 5 stars
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Speaker did not understand content
- De barbara strahan en 09-03-21
De: Mercy Brain
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The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- De: Amanda Palmer, Brené Brown - foreword, Jamy Ian Swiss
- Narrado por: Amanda Palmer, Ellen Archer, Jamy Ian Swiss
- Duración: 11 h y 27 m
- Versión completa
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General4.5 out of 5 stars 3,747
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Narración:4.5 out of 5 stars 3,410
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Historia4.5 out of 5 stars 3,394
In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use her principles in our own lives to "let people help".
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2 out of 5 stars
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The title is a misnomer
- De Meenakshi Dogra en 01-10-18
De: Amanda Palmer, y otros
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You Are a Badass® (Ultimate Collector's Edition)
- How to Stop Doubting Your Greatness and Start Living an Awesome Life
- De: Jen Sincero
- Narrado por: Jen Sincero
- Duración: 7 h y 57 m
- Versión completa
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General5 out of 5 stars 413
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Narración:5 out of 5 stars 389
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Historia4.5 out of 5 stars 389
In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 28 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises.
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5 out of 5 stars
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This book (and its reader) rocked!
- De Human Landscapers® en 11-08-23
De: Jen Sincero
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Summary of Brene Brown's The Gifts of Imperfection: Key Takeaways & Analysis
- De: Sumoreads
- Narrado por: Melissa Disney
- Duración: 38 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
This SUMOREADS Summary & Analysis offers supplementary material to The Gifts of Imperfection to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
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4 out of 5 stars
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Well Done Summary
- De William R. Todd-Mancillas (Name includes hyphen and capitalized M). en 10-06-18
De: Sumoreads
Lo que los oyentes dicen sobre The Gifts of Imperfection, 10th Anniversary Edition
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kitten
- 09-11-20
Many, many 'Aha!' moments
If you haven't experienced any of Brené's work before, you are missing something from your life. If you aren't sure yet, start with her TED talks, Netflix special, and The Power of Vulnerability audio book. I have almost all the audibles and will be getting the hardcover books because she literally changed my life.
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esto le resultó útil a 45 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Laura Nelson
- 09-10-20
This was my birthday guft to myself
So excited to have gifts with Brene reading. I loved the last narrator but it’s just not Brene. The principles in this book changed my life and lead to my own spiritual awakening. Brene breaks down vulnerability and how to live an authentic life. Love love love!!! Thank you Dr. Brown!
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esto le resultó útil a 22 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 10-24-20
Another One!
This book, like The Power Of Vulnerability, is absolutely amazing. I would especially recommend this book to young mothers and parents on a whole. It really hits home.
Well done Brene Brown!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cheri
- 09-14-20
can we give her a nobel prize already?
brené, your work saved my life. after reading this in print two months ago, i immediately looked for the audio version, and i had this pre-ordered for two months, written on my calendar, but for some reason i kept checking the date and looking for it to see if the date was changed or moved to earlier... and now it’s finally here...
the audio is so much more than i could’ve ever hoped for. i think i cry at least once every 4 page turns. it feels so good to know i’m not alone, and i actually have a reason to live now. thank you, from the bottom of my heart, thank you for everything you do. <3
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Angie Delboy
- 02-17-21
keeps it real, honest, relatable
This is one that I will listen to again- the nuggets of honesty are dope. Thank you Brene for being real and creating something that is current and relatable. thanks for sharing insight. Guess I did permission to play as an adult.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Debbi Orvis
- 01-05-21
You always break it down and make it understandable
I thought I was going crazy until I started reading your books and listen to them on Audible and found out I’m not alone everyone thinks like that once in a while! you have broken things down so clearly and understandable! Thank you thank you I think that you are so amazing and have broken this down and then shared it with all of us the world needs more Brené Brown’s
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- E. L. Moontree
- 04-30-21
Got my attention
I have now listened to this audiobook four times. One after another. There is so much treasure to be found that one listen is not enough. I know I will be listening again soon. Thank you Brené
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Katie
- 07-19-21
Brene’ helps us become brave
I am so grateful to Brene’ for helping us become brave. For showing us it’s ok to be yourself and be vulnerable, it’s the only way to the real you.
Thank you for provoking thoughtful thinking to uncover your imperfections and bubbling them up to become beautiful pieces of you.
I truly cherish your work Brene’!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Robert Berrier
- 01-27-21
Perfect
I love the book the stories that Brené uses to illustrate concepts presented in this book. Soul touching.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Louis Reed
- 08-16-21
2021 ain’t got nothing in this book
This book pulled me out of my own head. I hope to use these skills learned in this book to live a HAPPIER LIFE
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