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Healthy Weight Loss & Stop Binge Eating: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 6 hrs
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Healthy Weight Loss & Stop Binge Eating: Sleep Meditation & Hypnosis Bundle
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I... am... happy... with... my... purchase...
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Publisher's summary
Lose weight fast and in a healthy way that lasts. Feel great about your body. Stop binge eating and learn how to create healthier eating habits and stop cravings. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke.
This collection contains Sleep Learning scripts for Healthy Weight Loss and Stop Binge Eating.
Sleep learning takes place when your mind is at rest, and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. Just turn on the tracks when you're ready to go to bed, and let your mind do all the work for you. We recommend listening to the bundle as a whole for 21 days in a row, then, as needed.
For more information or to ask us questions about any of our products, please visit us at motivationalhypnotherapy.com
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 850
-
Performance4.5 out of 5 stars 744
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Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
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The Gift of Fear
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- Narrated by: Gavin de Becker
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Overall5 out of 5 stars 1,600
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
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Healing Through Breathing
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
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The Confidence Gap
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
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Tools of Titans
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
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By: Tim Ferriss
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Thank you for giving us the opportunity to provide you with powerful affirmations and hypnosis session. We are excited to bring you into the world of Transformational Tools where we will be transforming your life through basic universal principles of life. Thanks to the advancement of neuroplasticity, we are now aware that our brains are being molded by our own thoughts and the activities we take a part in. By the principle of repetition, we are able to enter through to the subconscious mind.
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Soothing Voice for health & Weight Loss.
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The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio. Weight loss can become easier with the help of this Original Hypnotic Gastric Band Audio. Benjamin Bonetti is one of the world's best-selling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play! These guided meditations feature a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar and carb cravings, form a positive body image, and help with exercise motivation! With the soothing background music and binaural beats, you will be able to easily fall asleep to these meditations every night and wake up in a positive health-focused mind-set each and every day.
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not Happy
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As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.
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Where is the PDF?
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
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What listeners say about Healthy Weight Loss & Stop Binge Eating: Sleep Meditation & Hypnosis Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
-
Performance3 out of 5 stars
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Story3 out of 5 stars
- Jess•C
- 06-18-21
that music...
I read other reviews before buying, and thought they were being too picky about the music. the narrator's tone is good, but the music actually woke me back up after I fell asleep, because it seems to get loud and fast for several minutes while he isn't speaking. So this is no good to me.. waste of my free credit.
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Overall3 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Anonymous User
- 12-07-23
Terrible music
His tone of voice is soothing but the background guitar is awful, it wakes me back up. It does seem to be working but it’s hard to stay asleep. So I’m binging less but getting worse sleep. Pick and choose your battles I guess
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Overall3 out of 5 stars
-
Performance3 out of 5 stars
-
Story4 out of 5 stars
- Mikki B.
- 06-19-20
Start is not relaxing
I enjoy the voice talking tones, but the music choice for at least the first 20 minutes or so is way to busy to be relaxing or soothing. Looped guitar patterns followed by a looped piano is just,meh. Wish it was loops the 432mhz or higher tones from the start. Basically have to skip the first chapters until the MHz tone frequency for me to fall asleep.
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Overall3 out of 5 stars
-
Performance1 out of 5 stars
-
Story2 out of 5 stars
- hockeymom36
- 03-04-23
The music is too loud!
Can’t even listen to chapter 1 because the music overrides the speaker so disappointed . This was a waste of money.
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Overall1 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Lovethepast
- 04-03-23
The MUSIC! Are you kidding me?
Who can relax with constant smashing on a piano?! I’m trying to turn into his voice but there’s nothing I can do about making that music quieter and it’s completely distracting. So sad because I’d like to be able to listen! It was so much that I just popped up because I simply HAD to check the reviews for this. I shouldn’t have purchased this.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Client Amazon
- 04-18-24
Useless music on repeat
The voice is great but the music in the background is mediocre and in repeat. I listened to it without falling asleep and there was at least one hour of guitar that sounded like my teenager son practicing over and over a short piece without any voice. This has no value and is just adding hours to the recording. I wish I could get a refund and buy a shorter title with less music and more voice but I don’t have that option.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Loo-Loo
- 09-16-19
the background music
at first the music wasnt too bad, but I after looping for a few hours it gets irritating. eventually it woke me up and quickly annoyed me.
I saw this warning from other reviews, but I'm not that picky and I can sleep though anything. But geez louis this wasnt as calming as I had hoped.
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3 people found this helpful