CrossFit has been said to be the revolution that the world of fitness had needed. It has also received negative light and derogatory criticisms by fitness analysts all around the globe. CrossFit has benefited myself and many of my friends, and it also has put a dampening on people's fitness goals. From a neutral and honest perception of what CrossFit is, this is the most honest article you will find at exposing the truth about CrossFit. I have a passion for everything fitness, and CrossFit has had a great impact on my career in fitness. Dive in this book to find out every detail about the P90X copy-cat, known as CrossFit.
Any jackass can write a book and this booklet is a perfect example. You could sum it up with a single sentence. I do not like crossfit and am not associated with them. No science or contrary principles are offered, just don't drink the koolaid. Well duh!
3 of 3 people found this review helpful
Where does The Good, Bad, and the Ugly: CrossFit rank among all the audiobooks you’ve listened to so far?
As one of the top! CrossFit is a great program, but it can be a deceptive workout practice at time. I think this audiobook just ensures that there is never going to be a fitness routine that doesn't have kinks in it.
0 of 3 people found this review helpful