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Publisher's Summary

Lose 2-3 inches from your belly in less than a month

Are you tired of having low energy? Are you tired of feeling like you are doomed to lose the diet battle? If so, then this audiobook is for you. Flat Belly Kitchen: Superfoods for a Flat Stomach will revolutionize the way you think about food and dieting forever! Mike Geary and Catherine Ebeling have been through it all, and you are about to benefit from their years of combined experience. They give you the profiles of 20+ foods that you should eat in order to shed those pounds, and also rev up your energy. No more feeling exhausted as you drag yourself through your day. No more stress about whether that favorite pair of jeans will fit or not. You are just a few minutes away from unlocking the dietary secrets of weight loss and unlimited energy. It's that simple! You will learn:

  • The #1 flaw with calorie counting, and why it is obsolete.
  • Why fad diets never work.
  • The so-called "Health" foods that actually cause you to gain more fat!
  • Simple tricks to turn your "fat-gaining" kitchen, into a "fat burning" kitchen.
  • Which healthy fats your body needs to burn fat.
  • The quickest and easiest solution to transform your diet, and get rid of unwanted fat forever!

Get all these tips, and many more from this amazing book. You don't have to sift through dense volumes about nutrition to find the information; you need it right now! With Flat Belly Kitchen, the keys to weight loss and limitless energy are at your fingertips!

©2014 Velocity House (P)2014 Velocity House

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very useful

it was useful and clear. it has given me some helpful information that I can put into action immediately. since I don't live in the United States some advice and information in this book is irrelevant to me.

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  • Rivers Mama
  • 02-23-16

excellent

Great information in all really enjoyable and motivating to read! Loved the information and advice given