Showing results by author "Walter C. Willett MD DrPH"

Categories

All Categories

2 results
Sort by
    • Eat, Drink, and Be Healthy

    • The Harvard Medical School Guide to Healthy Eating
    • By: Walter C. Willett MD DrPH
    • Narrated by: William Hope
    • Length: 16 hrs and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 12
    • Performance
      4 out of 5 stars 10
    • Story
      4.5 out of 5 stars 9

    There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett uses eye-opening research to explain the relative importance of various food groups and supplements as well as how to choose foods with the best types of carbohydrates, fats, and protein.

    • 4 out of 5 stars
    • Informative, but recipes don't work as audiobook

    • By Amazon Customer on 12-31-18

    Regular price: $34.99

    • The Fertility Diet

    • Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
    • By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
    • Narrated by: Vanessa Daniels
    • Length: 7 hrs and 34 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

    • 4 out of 5 stars
    • Helpful but goes into too much detail

    • By Veronica Montano on 02-08-19

    Regular price: $17.49