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The 4-Hour Body Audiobook

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

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Publisher's Summary

THINNER, BIGGER, FASTER, STRONGER

Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70.

You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.

Download the accompanying reference guide.

©2010 Timothy Ferriss (P)2010 Random House

What Members Say

Average Customer Rating

4.1 (3220 )
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Performance
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  •  
    maya bela vista, AR, United States 04-17-17
    maya bela vista, AR, United States 04-17-17
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    REVIEWS
    21
    3
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    Performance
    Story
    "Female Orgasm Instructions"
    What disappointed you about The 4-Hour Body?

    Over all, the book was confirmation on info or I could give new thought to some new information, but the chapter on sex especially detail by detail on female orgasm and Tim's sexual experience seemed out of place in this book. Yes, I know it was in the title, but seems not to really jive.


    Would you ever listen to anything by Timothy Ferriss again?

    Sure.


    Have you listened to any of Zach McLarty’s other performances before? How does this one compare?

    It was pretty good.


    You didn’t love this book... but did it have any redeeming qualities?

    The sex section just blew it for me. It was just way too detailed. I am a woman with no issues having orgasms btw ever.


    0 of 0 people found this review helpful
  •  
    Amazon Customer 04-11-17 Member Since 2017
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    "Life changing!"

    As a 40-year-old male who was once a college athlete and former soccer player who most recently had a heart attack and I decided I need to make some major life changes to my body my health and my life. I found this book to be very inspirational but also very realistic . I can't wait to see what happens and i'm very grateful to Tim Ferriss for writing this book.

    0 of 0 people found this review helpful
  •  
    Burt Stuart 04-07-17
    Burt Stuart 04-07-17 Member Since 2015
    HELPFUL VOTES
    1
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    23
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    FOLLOWING
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    "Good info but…"

    I thought there would be more. I was really looking forward to the section about human performance. There was nothing.

    0 of 0 people found this review helpful
  •  
    Jeffrey 03-26-17
    Jeffrey 03-26-17 Member Since 2015
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    "Disappointing"

    Overtly disrespectful of the sensibilities of readers that may find his presumptive comments about human sexuality and the nature of personhood crass and degrading. Not all readers buy into his materialist superstition about the body. Some helpful information about fitness and nutrition and well researched. In the end it's a life style book with a strong post modern approach.
    If you espouse that world view you'll enjoy the book. If not it's a let down.

    0 of 0 people found this review helpful
  •  
    Chase R Cook 03-26-17
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    "So much information! Great tips !"

    So many different points made that can change the way you live life towards whatever goal you may have.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 03-25-17 Member Since 2017
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    8
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    "Eh"

    I was expecting more. I didn't even finish the book because it was extreme biased and unrealistic for most people.

    0 of 0 people found this review helpful
  •  
    brandalyn r. 03-24-17
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    2
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    Story
    "Easy to understand"

    can't find the pdf that he discusses...?
    great stories and easy to understand how everything works together.

    0 of 0 people found this review helpful
  •  
    Ricardo A Rivera 02-28-17
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    4
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    "This guy is amazing"

    Tim has paved the way for all of us. I appreciate the fact that he has tried so many things and is able to tell us what works and what doesn't. Now, I'm sure not everything he has tried is going to work for me, but at least he has given me better options and narrowed the choices. I am going to purchase the hard copy as well because there is way too much valuable information for me to write down.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 02-14-17 Member Since 2015
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    9
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    "Excellent Book"

    Jam Packed with good information. A must listen or read. I've already started before I even finished the book.

    0 of 0 people found this review helpful
  •  
    aitor 02-12-17
    aitor 02-12-17 Member Since 2015
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    10
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    "Do Not Buy. Abridged Version."
    What would have made The 4-Hour Body better?


    Any additional comments?

    This edit is missing entire sections, namely Becoming Superhuman which is in the title description. Misleading and disappointing. Better off getting unabridged version or buying the book.

    0 of 0 people found this review helpful

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